6 Txoj Kev Siv Apple Cider Vinegar Rau Sinus Infection

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Mob Sinusitis lossis mob ntsws pob txhaus tshwm sim thaum koj lub qhov ntswg mob rau hauv, kis mob, o thiab o. Feem ntau tshwm sim los ntawm cov kab mob, kis tau, qee kis muaj peev xwm tsim vim kab mob los yog pwm. Lwm yam mob xws li ua xua, ua pob ntawm qhov ntswg, thiab mob hniav tuaj yeem ua rau kom mob siab thiab qhov tsos mob.

Raws li cov lus ceeb toom, tus kab mob sinus yog ib tus mob uas cuam tshuam ntau tshaj plaws rau tib neeg, nrog ntau dua ib lab tus tib neeg raug mob los ntawm kev kis tus mob no. Kev kis mob thiab nws cov tsos mob ua rau muaj kev mob siab thiab tsis xis nyob, cuam tshuam ib hnub rau hnub haujlwm ^[1] Cov.

Kev kho mob rau qhov xwm txheej suav nrog tshuaj tua kab mob, tshuaj tiv thaiv antihistamines, mob ntswg rau tshuaj ntxuav qhov ntswg, tshuaj txau qhov ntswg cov tshuaj txau thiab lwm yam. Sib nrug ntawm qhov no, muaj ob peb yam tshuaj hauv tsev tuaj yeem pab tswj tus mob ^[ob] Cov.

Thiab tawm ntawm ntau, kua cider vinegar tau muab pov thawj ua ib qho zoo tshaj plaws ntawm kev kho tus mob paug ^[3] Cov. Hauv tsab xov xwm tam sim no, peb yuav ua tibzoo saib lub luag haujlwm Kua cider vinegar muaj nyob rau hauv kev txhim kho tus mob.

Kua Cider Vinegar Rau Cov Mob Sinus

Kua cider vinegar, tseem hu ua cider vinegar yog tsim los ntawm cider lossis kua yuav tsum. Kua cider vinegar yog paub tias muaj hwj chim antifungal thiab antibacterial lub zog. Nws tau txais txiaj ntsig zoo heev hauv kev kho mob ntawm qhov ntswg vim nws yog nplua nuj hauv calcium, magnesium thiab vitamins zoo li A, E, B1 thiab B2 uas pab kho tus kab mob no.

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Muaj ntau cov txiaj ntsig kev noj qab haus huv xws li txo qis ntshav qab zib, tswj cov tshuaj insulin, txhim kho metabolism thiab kho pob txuv, txiv ntoo cider vinegar tseem muaj lub peev xwm tswj hwm thiab kho. sinus kis tau tus mob Cov.

Kua cider vinegar ua haujlwm hauv kev kho mob lub qhov ntswg mob los ntawm khi rau cov pathogens thiab pab ua kom lub cev tshem ntawm lawv kom zoo dua. Thaum noj ntawm qhov ncauj, cider vinegar so cov hnoos qeev thiab ua kom koj cov hlab pa, thaum lub zog tua cov kab mob ua rau cov kab mob kis tau.

Nrog hnoos qeev thiab ntswg ntswg tawg cia, cov kua qaub ua rau nws cov khoom noj muaj txiaj ntsig zoo rau lub cev kom txhawb nqa thiab ua kom lub cev muaj zog tiv thaiv, tiv thaiv kev sib kis kom tsis txhob mob ntxiv. Txawm hais tias kua qaub nyob rau hauv cov xwm, kua cider vinegar yog nplua nuj hauv cov tshuaj electrolytes uas pab hauv kev tswj koj lub cev qib pH thiab pab txo kom lub cev acidity ntau ntau - yog li ua rau koj lub cev ua kom tsis haum.

Thaum noj lub qhov ncauj, kua cider vinegar pab ua kom cov hnoos qeev thiab tshem koj cov hlab pa, muab nyem los ntawm qhov blockage, thaum lub zog tiv thaiv ntawm cov kua txiv hmab txiv ntoo pab ua kom ntub tau tus kabmob sib kis. Ntawd yog, cov khoom siv alkaline ua ke nrog cov tshuaj tua kab mob pab kom cov khoom xyaw ntuj no muaj peev xwm kho tau tus kab mob hauv cov hlab ntshav ntau heev. Saib ntawm qee qhov yooj yim thiab siv txoj kev zoo yuav tsum siv kua txiv apple cider vinegar los kho qhov ntswg mob.

Nco tseg: Nws yog qhov yuav tsum tau nrog koj tus kws kho mob ua ntej xaiv cov tshuaj hauv tsev no.

1. Kua Cider Vinegar Tonic

Ntxiv ob rab diav ntawm kua cider vinegar nyob rau hauv ib khob (100 ml) ntawm dej sov. Noj nws tsawg kawg 2-3 zaug hauv ib hnub thiab koj yuav muaj peev xwm muaj kev hloov pauv ntau hauv koj tus mob.

2. Kua Cider Vinegar Nrog Zib Ntab

Ib txoj kev siv dav dav, qhov no tau hais tias nws ua tau zoo heev. Ntxiv ½ ib tablespoon ntawm zib ntab rau 1 tablespoon ntawm Kua cider vinegar, sib tov zoo thiab haus cov dej no tsawg kawg ob zaug hauv ib hnub. Cov khoom siv antibacterial ntawm ob qho khoom xyaw ua ke yuav ua rau zoo txaus rau qhov tsis xis nyob thiab tiv thaiv kom tus kab mob tsis kis tus kab mob.

3. Kua Cider Vinegar Nrog Cayenne Kua txob

Sib tov ¼ khob kua txiv apple cider vinegar, 1 tablespoon ntawm cayenne kua txob, cov kua txiv tshiab (1 txiv qaub), zib ntab zib ntab thiab ½ khob dej. Cias kom npau npau dej, ntxiv cov kua ntoo cider vinegar, thiab ua noj dhau li nruab nrab kub. Tom qab ntawd, ntxiv cov kua txiv qaub thiab zib ntab los ua kom saj. Ntxiv cayenne kua txob, nplawm kom zoo, thiab haus dej tshuaj kho nyob rau txhua hnub.

Cov nquag ua haujlwm ntawm cayenne kua txob yog qhov sib txuas hauv nws cov txiv hmab txiv ntoo hu ua capsaicin, uas pab txo qis txhaws ntswg.

4. Kua Cider Vinegar Chav

Ntxiv 3-4 dia kua txiv cider vinegar rau lub lauj kaub ntawm dej kub. Npog koj lub taub hau thiab nqa mus rau hauv lub qhov cub. Koj tseem tuaj yeem siv ib lub zog rau qhov no. Nws yuav txiav txim siab txo qhov mob congestion hauv qhov ntswg kev thiab txo qhov kev xeeb txob siab mob ntsig txog cov tsos mob.

5. Kua Cider Vinegar Yaug

Sib tov ob rab diav ntawm apple cider vinegar thiab ib khob dej sov thiab muab sib tov zoo los npaj tshuaj yaug. Kev muab tshuaj yaug tuaj yeem pab tshem qhov ntswg tawm thaum nws pab tshem ntawm cov hnoos qeev hauv cov kab noj hniav.

6. Apple Cider Vinegar Decongestant

Koj yuav tsum ¼ khob kua txiv apple cider vinegar, ¼ ntawm kua txiv qaub, ½ diav ntawm hmoov qhiav, ½ diav ntawm cayenne hmoov thiab 3 diav ntawm nyoos zib. Nyob rau hauv lub lauj kaub, sib tov kua txiv qaub thiab kua txiv ntoo cider vinegar. Cia qhov sib xyaw sib xyaw rau qhov tsawg kawg kom sov li 2-3 feeb. Ntxiv rau lwm cov khoom xyaw thiab hliv qhov sib tov rau hauv lub khob ntawv.

Nqa 1-2 diav ntawm cov tshuaj no txhua hnub, txhawm rau tshem tawm cov hnoos qeev los ntawm cov ntswg thiab kuj txhawb kev ua pa yooj yim.

Nco tseg: Nws yog ib qho tseem ceeb kom xaiv cov khoom nyoos, tsis siv tshuaj thiab cov kua txiv apple cider vinegar rau kho cov kab mob sinus, vim tias ntau hom organic yuav muaj nws cov khoom seem.

1. [1]Tsev Teev Ntuj, L., Curragh, D., & Selva, D. (2019). Kuj muaj tsawg kawg ntawm tus mob sino-orbital aspergillosis uas tshwm sim los ntawm tus kab mob siab rau sab hauv lub cev. Lub Canadian Phau Ntawv Ophthalmology, 54 (1), e19-e21.
2. [ob]Lye, E. K. W., & Tan, W. K. S. (2019). Pob Txhaws Augmentation. Hauv Pob Txha Kev Tswj Hauv Kev Kho Hniav Kev Kho Hniav (pp. 61-89). Springer, Cham.
3. [3]Maurya, A., Qureshi, S., Jadia, S., & Maurya, M. (2019). “Mob Plawv Hau”: Kev kuaj mob thiab Dilemma ?? Kev Txheeb Xyuas thiab Kev Ntsuam Xyuas Tom ntej. Indian Phau Ntawv Tshaj Tawm ntawm Otolaryngology thiab Taub Hau & Caj Dab Pauv, 1-4.

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