Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Lub hauv paus plaub hau uas tsis muaj zog yuav kho tau ua ntej koj cov plaub hau poob yuav nyuaj rau koj lis. Txhawm rau kho cov plaub hau plaub hau tsis muaj zog, koj tuaj yeem tig mus rau cov kev kho mob hauv ntuj.
Nws yog ib qho paub tseeb tias cov roj organic yuav ua rau cov plaub hau plaub hau muaj zog. Ib yam li txiv maj phaub roj thiab roj txiv ntseej, muaj ob peb qhov ntxiv uas koj tuaj yeem thov tau yooj yim rau hauv paus thiab tawv taub hau ntawm koj cov plaub hau kom tshem tau cov hauv paus hniav uas tsis muaj zog.
Kuj Nyeem: Cov Plaub Hau Cov Plaub Hau Dawb Uas Ua Rau Koj Cov Plaub Hau Sov Thaum Caij Sov
Niaj hnub no, Boldsky qhia koj qee qhov kev kho mob zoo tshaj plaws los tu cov hauv paus plaub hau uas tsis muaj zog. Raws li cov kws txawj, koj yuav tsum siv cov khoom xyaw no rau saum tawv taub hau yam tsawg ob zaug hauv ib hnub.
Thaum koj thov cov khoom xyaw no rau saum tawv taub hau, cia lawv xaj rau koj cov plaub hau li ib teev lossis tom qab ntawd thiab tom qab ntawd yaug dej zoo.
Kuj Nyeem: Dab tsi ua kom plaub hau poob
Vim li cas peb qhia koj siv cov khoom xyaw hnub no tsuas yog vim nws yuav pab kho cov plaub hau poob teeb meem thaum ntxov. Yog li, poj niam, tam sim no nws yog lub sijhawm los tshem tawm tag nrho koj cov teeb meem plaub hau.
Ua txoj hauv kev rau cov kev hais daws tshiab no rau txhawb thiab ntxiv dag zog koj cov plaub hau uas tsis muaj zog hauv lub caij ntuj sov no. Saib zoo:
Pob Plaub Hau Cov Pob:
Qe yog cov nplua nuj nyob hauv cov protein, uas yog vim li cas cov kws txawj qhia koj siv lub qe plaub hau pob los ua pamper thiab ntxiv dag zog rau koj cov hauv paus hniav. Tsuas yog siv cov qe dawb ntawm koj cov tawv taub hau thiab tom qab 15 feeb, yaug koj cov plaub hau nrog tshuaj zawv plaub hau thiab dej sov.
Mis Cov Plaub Hau Pob:
Thaum koj yaug koj cov plaub hau nrog dej, tshem tawm cov dej ntau dhau thiab so koj cov plaub hau kom txog thaum nws ntxooj. Tam sim no, nchuav mis rau hauv koj cov plaub hau thiab thaum nws nce mus rau saum tawv taub hau, zaws cov npluag me ntsis siv koj cov ntiv tes. Thaum ua tiav, yaug koj cov plaub hau nrog dej sov thiab ua kom nws qhuav.
Henna Cov Pob Plaub Hau:
Henna raws li peb txhua tus paub, thaum thov rau cov hauv paus hniav thiab cov nqaim, pab ntxiv ntim rau mane, ntxiv dag zog rau cov hauv paus hniav thiab npog tag nrho cov plaub hau grey. Yog li, cov khoom xyaw no yog kev nyab xeeb thiab zoo tshaj plaws los thov rau koj tus txiv neej zoo nkauj kom nws zoo nkauj dua thiab zoo nkauj dua.
Txiv tsawb cov pob plaub hau:
Txij li cov txiv hmab txiv ntoo no muaj tag nrho cov vitamins thiab minerals, nws yog tseeb yog ib cov txiv ntoo zoo tshaj plaws uas koj tuaj yeem thov rau koj cov tawv taub hau kom ua rau koj cov plaub hau plaub hau muaj zog. Thaum koj thov cov txiv tsawb ua rau saum tawv taub hau, tso nws cov plaub hau rau yuav luag 10 feeb ua ntej yaug nws nrog cov dej ntws huv.
Npias hau pob:
Koj yuav tsum paub tias feem ntau cov poj niam nyob rau sab hnub poob pam lawv lub tsho nrog lub pint ntawm npias. Yog tias koj xav saib xyuas tom qab koj mane, yaug koj cov plaub hau nrog npias sov so thiab cia cov cawv nyob hauv koj cov plaub hau li 10 feeb ua ntej yaug nws zoo nrog dej.
Amla plaub hau pob:
Amla tau suav hais tias yog cov khoom qub zoo tshaj plaws los txhawb cov hauv paus plaub hau uas tsis muaj zog. Amla tseem tseem siv los txhawb kev loj hlob ntawm plaub hau thiab txo qis cov plhaws.
Txiv maj phaub roj hau pob:
Thaum tshav kub kub 2 diav ntawm txiv maj phaub roj thiab siv cov kua dej sov no rau koj cov tawv taub hau. Cia cov roj tsau rau hauv cov hauv paus hniav ntawm koj cov plaub hau. Yog tias qhov kev kho mob no tau ua raws kev ntseeg ob zaug hauv ib lim tiam, koj yuav pom kev hloov pauv hauv koj lub tsho hauv 30 hnub.
