Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
-
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no -
- Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
- Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
- Txhua Hnub Horoscope: 13 Plaub Hlis 2021
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no Tsis Nco
- Vira Sathidar Aka Narayan Kamble Los Ntawm Lub Tsev Hais Plaub Dhau Los Them Rau COVID-19
- Peb tus neeg nuv ntses ntshai tsam tuag thaum nkoj sib tsoo nrog lub nkoj hauv Mangaluru ntug dej hiav txwv
- Medvedev rub tawm ntawm Monte Carlo Masters tom qab kuaj pom muaj tus kab mob coronavirus
- Kabira Mobility Hermes 75 Cov Kev Lag Luam Siab Tshaj Muag Khoom Fais Scooter Tshaj Tawm Hauv Is Nrias teb
- Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
- AGR Cov Luag Haujlwm Thiab Tshawb Pom Tseeb Spectrum Tej Zaum Yuav Muaj Kev cuam tshuam rau Telecom Sector
- CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
- 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis
Cov plaub hau grey yog pom ua lub cim ntawm kev laus. Hu nws cov lus zam lossis kev zoo nkauj ntuj, koj tsis tuaj yeem tshem tawm kev txuam ntawm kev laus nrog cov plaub hau dawb. Yog li xav txog tus neeg kev txom nyem tau mus dhau thaum lawv pib muaj cov plaub hau dawb hauv lawv 20s! Vim li ntawd kev noj zaub mov kom tiv thaiv cov plaub hau dawb tuaj yeem pab koj tiv thaiv ntxov.
10 Lub txiv ntoo yuav kho tau tus mob HAIRFALL lawm
Cov zaub mov no kom zam rau cov plaub hau dawb yog cov ua haujlwm zoo heev. Koj yuav tsum ua raws li kev noj haus txhawm rau tiv thaiv plaub hau dawb li kev ntseeg. Txhawm kom plaub hau tsis txhob tu plaub hau, coj lub neej noj qab nyob zoo thiab zam kev ntxhov siab. Sib nrug los ntawm lwm yam sab nraud, koj cov plaub hau xav tau zaub mov noj. Nov yog cov khoom noj kom tiv thaiv cov plaub hau dawb los hauv. Koj yuav tsum noj cov zaub mov zoo no. Qhov no yuav yog qhov khoom noj zoo rau koj cov plaub hau.
Sim cov zaub mov no kom tsis txhob muaj plaub hau dawb kom tswj koj cov plaub hau xim. Koj yuav tsum paub tseeb tias koj muaj cov zaub mov no hauv txoj cai sib npaug kom tau txais txiaj ntsig zoo tshaj plaws.
Hlais nplej
Kua zaub ntsuab pab tsim cov xim uas khaws koj cov plaub hau xim kom zoo. Vim li ntawd koj yuav tsum muaj cov nplooj zaub ntsuab txhawm rau kom tsis txhob pleev rau lub ntsej muag ua ntej.
Taum
Taum thiab legumes muaj nplua nuj protein ntau. Thiab tsis txhob hnov qab tias koj cov plaub hau muaj protein thiab yog li, koj yuav tsum khaws koj cov khoom noj muaj protein ntau yog tias koj tsis xav kom koj cov plaub hau ziab.
Cov qe
Qe muab cov koob tshuaj uas koj yuav tsum tau muaj ntawm Vitamin B12 uas tsis tas koj cov plaub hau yuav hloov xim. B12 ua kom koj cov ntshav tsis muaj cov radicals uas tuaj yeem ua lub luag haujlwm ua rau koj cov plaub hau tig xim.
Curry nplooj
Cov poj niam nyob rau sab qab zog Indian tshuav lawv cov plaub hau dub dub noj kom ntau nplooj nplooj. Seasoning koj cov zaub mov nrog cov tshuaj ntsuab no pab txhawm rau tshem tawm cov plaub hau ntev ntev.
Ntses Ntses
Zinc yog cov ntxhia pob zeb uas xav kom koj cov plaub hau muaj zog thiab tswj nws cov xim. Cov tsis muaj zinc feem ntau ua rau cov tshuaj hormonal tsis txaus thiab lub teeb meem ua ntej.
Cov Nqaij Li
Qhov tsis txaus ntawm cov hlau lossis ntshav khov yog qhov ua rau txho plaub hau hauv koj cov hluas. Yog li ntawd koj yuav tsum muaj daim siab thiab nqaij kom koj cov qib hlau tsis muaj mob.
Txiv hmab txiv ntoo
Cov txiv hmab txiv ntoo muaj qhov tawg ntawm Vitamin C uas pab txhim kho cov ntshav ncig hauv koj cov tawv taub hau. Qhov no txhais tau tias koj cov plaub hau tau txais ntshav tshiab thiab yog vim li cas, nws nyob zoo. Txiv hmab txiv ntoo yog ib qhov zoo tshaj plaws ntawm Vitamin C.
Carrots
Vitamin A tseem ceeb heev rau cov tawv nqaij thiab plaub hau. Tias yog vim li cas carrots yuav tsum yog qhov tseem ceeb ntawm koj cov zaub mov kom tiv thaiv cov plaub hau dawb. Vitamin A pab coj los sim cov melanin tsim nyog rau cov plaub hau xim.
