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Aloo bhaja yog cov zaub mov nrov hauv Bengali uas tau npaj ua ib sab zaub mov hauv txhua tsev neeg Bengali thiab yog ib feem ntawm lawv cov zaub mov noj txhua hnub. Cov aloo bhaja tsuas yog cov qos yaj ywm kib, lub ntsiab qhov sib txawv yog, aloo bhaja kib hauv mustard roj.
Bengali-style aloo bhaja yog qhov qab heev thiab yog kev nyiam txhua lub sijhawm ntawm cov menyuam yaus. Txij li nws tau kib hauv cov roj mustard, nws muaj lub zog muaj ntxhiab tsw. Txawm hais tias ntsev thiab turmeric hmoov yog cov txuj lom ua noj, aloo bhaja yog qhov qab heev thiab yog ib txwm muaj kev xav tau ntawm txhua tsev neeg.
txiav plaub hau rau cov poj niam
Aloo bhaja mus zoo nrog dal thiab mov tab sis kuj tuaj yeem ua lub hnub qub thaum lub sijhawm noj mov. Daim ntawv qhia txog tus kheej no yog qhov tseeb ua noj thiab yog yooj yim thiab nrawm los npaj cov khoom hauv tsev no. Li no, mus txuas ntxiv nyeem cov kauj ruam-ua-txoj kev nrog cov duab thiab tseem saib cov yees duab kom paub txog kev npaj aloo bhaja nyob hauv tsev li cas.
ALOO BHAJA YIM VIDEO
ALOO BHAJA ROV LOS | BENGALI STYLE FRIED POTATO ROV QAB | QOS YAJ YWM NCAJ NCEES | BENGALI-STYLE ALOO BHAJA TXUJ CI Aloo Bhaja Recipe | Bengali Style Fried Qos Vwm Daim Duab Ci | Qos Fry Recipe | De Taub De Zaub De De Zaub | Bengali-style Aloo Bhaja Daim Ntawv Qhia Npaj Sijhawm Sijhawm 15 Mins Noj Lub Sijhawm 5M Sijhawm Tag Nrho 20 MinsDaim Ntawv Qhia Los Ntawm: Meena Bhandari
Daim ntawv qhia hom: Sab zaub mov
Muab kev pabcuam: 2
Cov khoom xyaw-
Qos yaj ywm - 3
Ntsev - 1 tbsp
Turmeric hmoov - 1 tbsp
Mustard roj - rau kib
Npaj Li Cas-
1. tev tawv ntawm cov qos yaj ywm.
2. Txiav lawv ua daim nyias nyias.
3. Txuas ntxiv mus txiav lawv mus rau hauv nyias txoj kab uas hla.
4. Hloov mus rau hauv lub tais.
5. Ntxiv ntsev thiab turmeric hmoov.
6. Sib xyaw kom zoo thiab cia nws mus marinate rau 10 feeb.
7. Ntxiv roj mustard hauv lub lauj kaub rau kib.
8. Thaum nws haus luam yeeb kub, ntxiv cov qos.
cov txiaj ntsig ntawm neem roj rau lub ntsej muag
9. Fry lawv rau 1-2 feeb kom txog thaum lawv tig xim xim av.
10. Tshem tawm ntawm cov roj thiab pab kub.
- 1. Nco ntsoov tias cov roj mustard haus luam yeeb kub ua ntej kib lub qos.
- 2. Cov qos ntawv tuaj yeem muab txiav pov tseg lossis zom ua ntej hloov dua.
- Kev pabcuam loj - 1 pabcuam
- Cov calories - 169.34 cal
- Rog - 7,8 g
- Protein - 3.95 g
- Carbohydrates - 39.3 g
- Qab Zib - 2.3 g
- Fiber - 5,97 g
STEP LOS STEP - YUAV UA LI CAS RAU ALOO BHAJA
1. tev tawv ntawm cov qos yaj ywm.
2. Txiav lawv ua daim nyias nyias.
3. Txuas ntxiv mus txiav lawv mus rau hauv nyias txoj kab uas hla.
4. Hloov mus rau hauv lub tais.
5. Ntxiv ntsev thiab turmeric hmoov.
6. Sib xyaw kom zoo thiab cia nws mus marinate rau 10 feeb.
7. Ntxiv roj mustard hauv lub lauj kaub rau kib.
8. Thaum nws haus luam yeeb kub, ntxiv cov qos.
9. Fry lawv rau 1-2 feeb kom txog thaum lawv tig xim xim av.
10. Tshem tawm ntawm cov roj thiab pab kub.
