11 Cov Nyiaj Pab Kev Noj Qab Haus Huv Ntawm Indian Chillies

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Thaum peb tham txog cov txiaj ntsig kev noj qab haus huv ntawm chilli peppers, peb feem ntau xav txog txhua yam kab txawv chillies. Nws yog qhov tseeb tsim tau tias lub tswb kua txob lossis lub kaus mom nyoos muaj ntau yam tshuaj tua kab mob thiab yog li cov muaj superfoods. Txawm li cas los xij, txawm tias lub chilli zoo tib yam ntsuab peb zom nrog peb cov zaub mov tsis tau muab tso tseg. Cov txiaj ntsig kev noj qab haus huv ntawm Indian ntsuab chillies yuav ua rau koj xav tsis thoob.

Feem ntau ntawm cov neeg Isdias Asmesliskas yog mus rau hauv txoj kev noj cov chillies ntsuab. Cov txiaj ntsig kev noj qab haus huv ntawm chilli peppers yog tam sim no txawm nyob hauv cov hom chillies uas koj muaj nrog koj cov zaub mov. Muaj ntau cov txiaj ntsig kev noj qab haus huv ntawm Indian ntsuab chillies uas peb tsis tau paub txog. Tias yog vim li cas nws tau hais tias noj ntsuab chillies yog ib txwm zoo dua ntxiv cov chilli liab hmoov rau cov khoom noj.

15 LUB HOM PHIAJ HOM

yuav ua li cas kom tau cov ntsia hlau ntev sai

Koj tsis tas yuav hlawv koj lub palate los ntawm kev noj ntau chillies ntsuab. Tom qab txhua tus, txawm tias cov chillies nquag muaj qhov ntsim. Feem ntau, cov chillies no yog zom nrog cov curry ib txwm ua rau cov zaub mov saj ntsim. Cov khoom noj ntsim tuaj yeem muaj txiaj ntsig zoo yog tias koj muaj chillies nyoos ntsuab nrog nws. Tab sis lub sijhawm no cov chillies ua liab tom qab ziab, lawv poob tawm ntawm lawv cov khoom noj khoom haus.

Nov yog qee cov txiaj ntsig zoo ntawm kev noj qab haus huv ntawm Indian ntsuab chillies thiab vim li cas koj yuav tsum muaj lawv.

Tiv Thaiv Cancer

Cov chillies ntsuab yog cov nplua nuj los ntawm cov tshuaj tua kab mob thiab qhov no ua rau lawv ua zoo li tus tu cev ntawm lub cev. Lawv tuaj yeem tiv thaiv lub cev tawm tsam dawb tshaj dhau los ua kom koj muaj kev tiv thaiv kab mob rau cov qog ntshav thiab kuj tseem ua rau cov laus qeeb qeeb.

Txhim kho kev tiv thaiv kab mob

Lub khaus ntsuab ntsuab yog qhov muaj txiaj ntsig zoo ntawm Vitamin C. Koj yuav tau pom tias muaj chillies pab koj qhib koj lub qhov ntswg thaiv. Vitamin C hauv ntsuab chillies nthuav koj lub cev tiv thaiv kab mob rau cov kab mob.

Zoo heev rau koj cov tawv nqaij

Cov chilli ntsuab kua txob kuj tseem nplua nuj nyob hauv Vitamin E uas yog qhov tseem ceeb rau kev tsim qee yam ua rau cov tawv nqaij ntuj. Yog li, muaj khoom noj ntsim yuav tuaj yeem muab cov tawv nqaij zoo rau koj.

Tus lej Calories

Txhua qhov zoo uas koj tau txais los ntawm chillies tuaj ntawm tus nqi tsis ntsuas. Chillies muaj pes tsawg calories thiab yog li koj tuaj yeem muaj lawv txawm tias thaum koj noj zaub mov poob phaus.

siv cov roj sesame roj rau cov plaub hau

Cov Txiv Neej Yuav Tau Chillies

Cov txiv neej yuav tsum noj chillies vim tias lawv muaj feem ntau mob prostate. Kev tshawb fawb txog kev tshawb fawb qhia tau hais tias noj zaub mov ntsuab ntsuab tuaj yeem ua kom cov teeb meem prostate tom hiav txwv.

Pab txo Cov Ntshav Qab Zib Qib

Mob ntshav qab zib tuaj yeem tau txais txiaj ntsig los ntawm muaj cov Indian txuj lom zoo li no. Cov chillies ntsuab tuaj yeem sib npaug hauv cov ntshav qab zib cov ntshav. Nws tsis txhais tau tias koj kuav khoom qab zib thiab tom qab ntawd muaj cov chillies.

Pab zom cov zaub mov kom sai dua

Cov ntsuab chillies muaj cov khoom noj zoo nkauj. Rov qab cuam tshuam rau cov kev xav, kev noj cov chillies yeej pab koj zom koj cov zaub mov kom nrawm dua.

Ntsim Tej Khoom Noj Tau Sib Xws

Cov me nyuam chillies tso cov tshuaj endorphins rau hauv lub hlwb uas pab ua kom koj lub siab nqig. Yog li yog tias koj hnov ​​zoo siab thiab muaj kev xyiv fab tom qab muaj cov zaub mov ntsim, tom qab ntawd nws tsis yog kev sib tsoo.

piav qhia ntxaws txog cov khoom ntawm lub cev qoj ib ce

Txo Txoj Kev Pheej Yig Mob Cancer

Peb tseem tsis paub yuav ua li cas, tab sis muaj cov chillies ntsuab tau cuam tshuam nrog qhov pheej hmoo qis ntawm kev muaj mob qog nqaij hlav cancer. Cov neeg haus luam yeeb yuav tsum saib xyuas rau lub sijhawm no xav tias lawv haus luam yeeb lawv lub ntsws txhua hnub.

Khaws cov kab mob hauv cov kab mob ntawm Bay

Ntsuab chillies muaj cov khoom coj los tiv thaiv. Cov kab mob los tiv thaiv kab mob pab kom ua kom cov kab mob nkag ntawm bay. Qhov no muaj tseeb tshwj xeeb rau kev kis kab mob ntawm daim tawv nqaij.

Kev nplua nuj Tseg Ntawm Cov Hlau

Cov chillies ntsuab yog qhov zoo rau cov poj niam Indian thiab rau cov neeg uas muaj kev cuam tshuam rau cov hlau tsis txaus. Cov chillies ntsuab yog qhov khoom siv los ntawm cov hlau.

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