Cov txiaj ntsig ntawm Chocolate Lub ntsej muag Mas Koj Yuav Tsis Tau Paub

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Yog tias koj lub siab lub ntsws qis thiab ntxhov siab tshaj tawm, ib qho qhob noom xim kasfes tuaj yeem ua rau koj nyob kaj siab lug. Qhob noom xim kasfes yuav pab txhawm rau txhim kho kev ua haujlwm ntawm lub cev endorphins thiab txo kev ntxhov siab.

Qhob noom xim kasfes tsis tsuas qab qab zoo tab sis nws muaj txiaj ntsig zoo heev ntawm daim tawv nqaij thaum thov rau tawv nqaij. Yog lawm, qhov zoo kawg nkaus dab ntxwg nyoog yog qhov kev kho zoo heev rau koj cov tawv nqaij, vim nws ua rau koj muaj kev noj qab haus huv thiab ci tawv nqaij.

Chocolates, tshwj xeeb tshaj yog chocolate chocolate, yog tsim los ntawm cocoa taum. Cov taum no tau ntim nrog polyphenols, catechins, thiab flavonols, muaj lub zog antioxidant uas pab tiv thaiv daim tawv nqaij, nce ntshav tawm mus rau daim tawv nqaij, ua kom daim tawv nqaij noo thiab tswj kom tawv nqaij elasticity.

Yog li, koj tuaj yeem tuaj yeem kho koj lub ntsej muag rau chocolate lub ntsej muag chocolate thiab tau txais daim tawv nqaij ci. Tam sim no, lub suab no zoo kawg nkaus, puas yog? Tam sim no, yuav luag txhua qhov chaw zoo nkauj yuav muaj kev kho ntsej muag chocolate. Thaum koj mus kho chocolate ntsej muag lub ntsej muag chocolate, koj yuav hnov ​​zoo li ciav ntawm chocolate chocolate yaj ntawm koj lub ntsej muag thiab qhov ncauj. Thawv! Niaj hnub no, peb yuav tham txog cov txiaj ntsig ntawm chocolate lub ntsej muag ntsej muag. Ntawm no peb mus:

Cov txiaj ntsig kev noj qab haus huv ntawm chocolate ntsej muag lub ntsej muag

1. hydrates daim tawv nqaij thiab ua rau nws saib tshiab:

Cov qhob noom xim kasfes muaj antioxidants thiab vitamin C uas pab ua kom daim tawv nqaij kom noo thiab noo thiab ua kom nws zoo tuaj nyob rau txhua hnub. Yog tias koj muaj daim tawv ntxhib thiab qhuav, tom qab ntawd lub ntsej muag chocolate lub ntsej muag yog qhov yuav tsum tau ua, vim nws muab dej noo rau daim tawv nqaij thiab ua kom nws noo, yog li ua rau koj cov tawv nqaij tshiab. Yog li, koj tuaj yeem mus rau kev kho chocolate no ob zaug hauv ib hlis kom tau txais txiaj ntsig zoo tshaj plaws.

2. Tiv thaiv daim tawv nqaij los ntawm ib puag ncig kev mob:

Raws li tau tham txog ua ntej, chocolate tsaus nti yog tsim los ntawm cocoa taum thiab cov taum no muaj cov antioxidant ntau. Nws tseem muaj cov tryptophan, ib qho tseem ceeb sib txuas uas muab kev tiv thaiv daim tawv nqaij los ntawm cov teeb meem UV rays ntawm lub hnub, muaj kuab paug, huab cua phem, thiab lwm yam, vim li ntawd txo qhov pom ntawm wrinkles thiab kab zoo.

3. Muab cov khoom noj muaj txiaj ntsig rau ntawm daim tawv nqaij:

Cov ntsej muag chocolate ntsej muag muab cov as-ham rau cov tawv nqaij vim tias nws muaj cov vitamins thiab cov zaub mov txawv uas yog qhov tseem ceeb rau lub ntsej muag cov tawv nqaij. Nws pab tshem ntawm daim tawv nqaij qhuav, tawv nqaij, tawv nqaij dub, ua pob ntawm lub hnub nyoog thiab lwm yam.

4.Txoj kev ua rau lub ntsej muag hnyav:

Chocolate ntsej muag lub ntsej muag yog qhov zoo rau cov tawv nqaij ua kom pom tseeb, raws li cov tshuaj muaj zog antioxidant tam sim no hauv nws pab txhawm rau ua kom cov tawv nqaij ua kom rov ua dua tshiab thiab txo cov xim tawm.

khaws cov tswv yim rau qhov chaw me me

5. Nws yog cov tshuaj pleev xim zoo heev:

Cov ntsej muag chocolate ntsej muag yuav ua hauj lwm zoo rau cov tawv nqaij qhuav. Cov tawv nqaij qhuav ua rau koj cov tawv nqaij zoo li tsis xim thiab daj thiab yog tias tsis tau tu kom zoo, nws yuav ua rau lub hnub nyoog ntxov dua. Yog li, yog li ntawd, cov khoom zoo heev uas pom hauv cov qhob noom xim kasfes yuav pab kom tawv nqaij ua kom tawv nqaij thiab ua rau nws zoo nkauj.

6. Ntaus cov laus:

Raws li peb txhua tus paub, kev laus yog txheej txheem uas ib txwm muaj thiab txhua tus yuav mus los ntawm qhov ntawd. Wrinkles yog ib qho ntawm cov cim ntawm kev laus. Peb tsis tuaj yeem tso tseg txoj kev laus, tab sis tsawg kawg peb tuaj yeem maj mam ua cov txheej txheem los ntawm kev kho peb lub ntsej muag nrog chocolate lub ntsej muag chocolate. Cov qhob noom xim kasfes muaj cov tshuaj antioxidant uas tiv thaiv kom tawv nqaij ua kom pob.

7. Detoxifies daim tawv nqaij:

Qhob noom xim kasfes, thaum ua ke nrog caffeine, ua rau lub cev tawv nqaij zoo kawg nkaus. Nws pab kom tshem tau cov kab mob tuag tawv nqaij thiab tso cai rau cov tawv nqaij tshiab ua pa.

8. Kho pob txuv:

Lub antioxidant tam sim no nyob rau hauv chocolates yuav pab txhawb lub hlwb daim tawv nqaij thiab tua cov kab mob ua pob txuv.

9. Ua cov tawv nqaij kom du:

Cov qhob noom xim kasfes muaj cov dej noo uas muab cov dej noo ua kom tawv nqaij thiab ua kom tawv nqaij muag, ua kom du thiab du.

10. Tshem tawm cov kab mob tuag tawv:

Cov ntsej muag chocolate ntsej muag muaj txiaj ntsig zoo hauv kev tshem cov tawv nqaij tuag rov qab los. Cocoa thiab qab zib thaum sib xyaw ua ke yuav ua rau cov nplauv txhuam zoo heev thiab qhov no yuav pab ua kom cov hlwb tuag thiab ua rau cov tawv nqaij rov ua dua tshiab thiab yog li ua rau cov tawv nqaij mos thiab mos.

11. Rejuvenates daim tawv nqaij:

Cov tshuaj antioxidants pom hauv cov qhob noom xim kasfes pab ua kom koj lub cev tawv nqaij thiab ua kom koj cov tawv nqaij mloog tshiab thiab ci ntsa iab.

Cov Ntsiab Lus Yuav Tau Nco Hauv:

1. Yuav kom tau txais txiaj ntsig zoo tshaj plaws los ntawm daim npog ntsej muag chocolate, xaiv rau chocolate tsaus nti yuav yog qhov kev txiav txim siab ntse. Cov tshuaj chocolate tsaus yog cov khoom noj khoom haus siab thiab muaj txiaj ntsig zoo rau cov tawv nqaij.

qoj ib ce kom poob plab rog

2. Qee tus neeg yuav ua xua ntsej muag pleev ntsej muag chocolate, yog li nws tau pom zoo tias ib tus ua cov khoom kuaj ua ntej. Los yog koj tuaj yeem sab laj nrog koj tus kws kho mob lossis tus kws kho mob ua ntej mus rau kev kho lub ntsej muag chocolate.

3. Tsis txhob siv lub ntsej muag ntim ze rau koj ob lub qhov muag, vim tias daim tawv nqaij ncig lub qhov muag yog qhov rhiab heev thiab muag heev.

4. Thaum koj tshem tawm cov chocolate ntsej muag pob, nco ntsoov tias koj zaws nws ua lub ntsej muag ncig.

Pamper koj cov tawv nqaij nrog qhov zoo ntawm cov qhob noom xim kasfes thiab ntseeg kuv, koj cov tawv nqaij yuav ua tsaug. Yog li, poj niam, nws yog lub sijhawm los yuav cov chocolates tsaus thiab sau nws cov txiaj ntsig. Nyob zoo nkauj!

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