Thaum koj txias, ib khob dej sov nrog zib ntab lossis haus dej kub nrog zib ntab tuaj yeem yog ib qho tshuaj hauv tsev.Qee zaum, zib mu rau plaub hau kuj tseem suav tias yog thawj kab kev kho mob rau tus mob khaub thuas, nrog rau cov tshuaj tua kab mob.Muaj qee qhov laj thawj uas yog vim li cas cov kua mis ntawm Vajtswv tau raug fed rau ntau tiam neeg.Yog tias peb saib rov qab, los ntawm 2400 BC, cov neeg Iyiv tau dhau los ua neeg txawj beekeepers, sau zib mu rau hauv tsev thiab tshuaj kho mob.Peb tuaj yeem pom zib ntab thiab beekeeping tau hais hauv Vedic vaj lug kub ntawm Is Nrias teb thiab - coj Rig Veda, Atharva Veda, los yog Upanishads.Tab sis nws yog dab tsi uas ua rau zib mu yog ib qho tseem ceeb ntawm peb kev noj qab haus huv?Ua tsaug rau lub xub ntiag ntawm kab enzymes, minerals, B vitamins, thiab amino acids, zib ntab boasts ntawm zoo heev anti-bacterial, anti-fungal, thiab antioxidant zog.Thaum zib ntab muaj nyob ib ncig ntawm 20 feem pua ntawm cov dej, qhov seem ntawm nws yog ua los ntawm fructose thiab qabzib (hauv lwm lo lus, qab zib).
ib. Honey Extracted Li Cas?
ob. Dab tsi yog Hom Honey?
3. Honey pab peb tresses li cas?
Plaub. Dab tsi yog qhov zoo DIY plaub hau qhov ncauj qhov ntswg / conditioners siv zib mu?
5. Yuav smoothies nrog zib mu pab txhawb cov plaub hau kev loj hlob?
6. FAQs: zib ntab rau cov plaub hau
1. Honey Extracted li cas?
Koj puas paub tias cov muv ua me me mus ncig ua si ncig ob lab paj los ua ib phaus zib mu xwb?Fascinating, puas yog?Cov txheej txheem pib thaum ib tug muv rho cov nectar los ntawm ib lub paj.Cov kua tau khaws cia rau hauv ib lub hnab tshwj xeeb uas cov enzymes hloov cov tshuaj muaj pes tsawg leeg ntawm nectar;Hauv lwm lo lus, cov kua qab zib tau tawg ua cov suab thaj ntau.Thaum cov muv rov qab mus rau lawv lub tsev, lawv pib hla cov nectar rau hauv honeycombs.Cov tis tsiaj ces buzz hla lub hlwb, qhuav tawm cov nectar nyob rau hauv tus txheej txheem, kom txog thaum nws tau hloov dua siab tshiab rau hauv zib mu.Tom qab ntawd, cov cell yog kaw nrog ciab.Cov kua txiv hmab txiv ntoo kaw no ces dhau los ua khoom noj rau cov muv thaum lub caij ntuj no.Nws yog kwv yees hais tias ib tug hneev tsim, ntawm qhov nruab nrab, txog 30 kilos ntawm cov zib mu ntau tshaj ib xyoos.Zib ntab yog sau los ntawm scraping cov quav ciab tawm ntawm honeycomb thav ntawv thiab nyem cov kua tawm ntawm nws, nrog kev pab los ntawm cov cav tov hu ua extractors.Cov zib mu muab rho tawm yog tom qab ntawd lim kom tshem tawm cov quav ciab thiab lwm yam khoom, thiab tom qab ntawd nws tau ntim rau hauv lub raj mis.Raw zib mu yog qhov tseem ceeb tsis kho zib mu.
2. Dab tsi yog Hom Honey?
Cov xim, kev ntxhib los mos, thiab saj ntawm zib mu txawv ntawm ib cheeb tsam mus rau lwm qhov.Muaj ntau hom zib ntab muaj nyob thoob ntiaj teb.Nov yog qee qhov ntau yam ntau yam:
Eucalyptus zib mu : Nws yog lub teeb amber nyob rau hauv cov xim, muaj ib tug muaj zog saj, thiab muaj zoo tshuaj muaj nqis.
Hav zoov zib mu : Nws yog ntau yam tsaus nti thiab saj zoo heev.Feem ntau, hom zib ntab no tau sau los ntawm cov hav zoov hav zoov hav zoov ntawm Jharkhand thiab Bengal.Nws yog nplua nuj nyob rau hauv cov as-ham.
nkauj kho siab tshaj
Multiflora Himalayan zib mu : Muab rho tawm los ntawm ntau hom Himalayan blooms, qhov ntau yam no feem ntau yog dawb rau ntxiv lub teeb amber hauv xim.Ntxiv dua thiab, nws muaj txiaj ntsig zoo heev.
Acacia zib mu : Qhov no yuav luag tsis muaj xim.Qee zaum nws yuav tshwm sim dawb.Qhov no ntau yam yog tsim los ntawm Acacia paj.Nws yog tuab heev.
Lychee zib mu : Dawb rau lub teeb amber nyob rau hauv cov xim, no ntau yam yog hlub rau nws cov ntxhiab thiab tsw.Nws kuj yog acidic nyob rau hauv cov xwm.
Sunflower zib mu : Koj yuav nyiam qhov no rau nws cov nplua nuj golden daj xim.Tsis muaj khoom plig rau kev twv, qhov no zib ntab yog los ntawm sunflower blooms.Nws yog flavourful thiab.
3. Honey pab tau peb li cas?
Txawm hais tias muaj ntau yam, sib nrug los ntawm kev tawm tsam hnoos thiab mob khaub thuas, thiab kho qhov txhab, zib ntab muaj ntau yam txiaj ntsig rau peb cov plaub hau thiab.Yog tias koj muaj cov plaub hau qhuav thiab puas, zib ntab yog qhov koj xav tau.Ntawm lwm yam, zib mu yog pom zoo raws li ib tug natural plaub hau txias .Feem ntau koj yuav pom zib mu piav raws li ib tug natural humectant.Hauv lwm lo lus, zib ntab moisturises koj cov tresses thiab ua kom cov dej noo xauv hauv koj cov plaub hau.Qhov tshwm sim: cov plaub hau mos thiab ci, dab tsi ntxiv?
4. Dab tsi yog qhov zoo DIY plaub hau qhov ncauj qhov ntswg / txias siv zib ntab?
Muaj ntau txoj hauv kev uas koj tuaj yeem siv zib ntab los ua cov ntsej muag plaub hau.Nov yog qee qhov ua tau zoo tshaj plaws:
Txiv tsawb, yogurt, thiab zib mu
Siv ib tug txiv tsawb, 2 tsp ntawm yogurt dawb, thiab 1 tsp zib mu.Sib tov tag nrho cov khoom xyaw ua ke, los yog tsuas yog mash lub txiv tsawb nrog rau yogurt thiab zib mu.Siv lub npog ntsej muag rau cov plaub hau ntub dej, pib ntawm koj lub taub hau, thiab ua haujlwm rau cov lus qhia.Thaum koj cov plaub hau tau coated txaus nrog lub npog ntsej muag, khi nws, thiab npog nrog lub kaus mom da dej.Tos li 45 feeb thiab ntxuav tawm nrog tshuaj zawv plaub hau thiab cov tshuaj pleev ib ce.Lub npog ntsej muag no tuaj yeem ua tau zoo rau cov plaub hau du thiab frizzy.
Txiv roj roj thiab zib mu
Lub npog ntsej muag plaub hau no, ntim nrog qhov zoo ntawm zib ntab thiab txiv roj roj, tuaj yeem muaj txiaj ntsig zoo rau cov tresses puas.Sov 2 tablespoons ntxiv virgin txiv roj roj.Ntxiv 2 tablespoons zib mu rau nws thiab sib tov zoo.Massage ntawm daim tawv nqaij nrog nws.Tos rau 15 feeb thiab tom qab ntawd zawv plaub hau.Needless hais, qhov no yuav txhawb koj cov plaub hau thaum tseem ua rau nws ultra-mos thiab.
Aloe vera thiab zib mu
Aloe vera muaj ntau yam txiaj ntsig rau peb cov tawv nqaij thiab plaub hau, feem ntau vim nws cov ntsiab lus muaj zog.Nws yog nplua nuj nyob rau hauv fatty acids, vitamins, tseem ceeb amino acids, thiab minerals xws li zinc thiab tooj liab paub rau boosting plaub hau kev loj hlob .Ob leeg zib ntab thiab aloe vera yog ntuj txias thiab.Yog li, koj tuaj yeem xav txog yuav ua li cas lub combo tuaj yeem txuag koj cov plaub hau los ntawm qhov ziab qhuav!Lub npog ntsej muag no yog khi kom muaj dej zoo meej.Siv ib tug teaspoon ntawm aloe vera gel thiab sib tov nrog ib tug teaspoon ntawm zib mu.Siv rau ntawm koj lub tresses, tos 30 feeb, thiab ntxuav tawm nrog tshuaj zawv plaub hau thiab tshuaj pleev ib ce.
Mis thiab zib mu
Ib zaug ntxiv, qhov no yog ib tug khawv koob combo rau cov plaub hau qhuav thiab puas .Ob leeg cov khoom xyaw yuav muab koj lub koob meej crowning nrog ntau hydration.Noj ib nrab khob ntawm cov mis nyuj uas muaj rog thiab ntxiv 2-3 tablespoon zib mu rau nws.Sov lub sib tov me ntsis kom cov zib mu dissolves tag.Ua tib zoo siv qhov sib tov no rau koj cov plaub hau, tsom mus rau qhov puas / tawg.Tos li 20 feeb thiab ntxuav tawm nrog tshuaj zawv plaub hau thiab tshuaj pleev ib ce.
Kua cider vinegar (ACV) thiab zib mu
ACV muaj cov khoom xyaw zoo rau cov plaub hau muaj zog thiab bouncier - vitamin C, vitamin B, thiab ascetic acid.Vitamin B tuaj yeem pab ua kom cov ntshav khiav zoo dua.Ascetic acid tuaj yeem pab tshem cov plaub hau ntawm cov tshuaj phem, kab mob, thiab kab mob.Tam sim no, ntxiv rau qhov zoo ntawm zib mu.Siv 4 tablespoons txiv apple cider vinegar thiab 3 tablespoons zib mu.Muab lawv tso rau hauv ib lub tais, thiab siv lub npog ntsej muag rau koj cov tawv taub hau thiab plaub hau.Tso daim npog qhov ncauj rau ib teev los yog li ntawd.Ntxuav tawm nrog tshuaj zawv plaub hau tsis tu ncua.
Castor roj thiab zib mu
Castor roj tau ib txwm siv rau kho cov tawv taub hau puas thiab plaub hau poob .Castor roj yog nplua nuj nyob rau hauv proteins, minerals, thiab vitamin E, thiab yog li ntawd, nws ua hauj lwm raws li ib tug khawv koob potion rau koj cov plaub hau.Tsis tas li ntawd, cov roj castor muaj ricinoleic acid thiab Omega 6 tseem ceeb fatty acids, uas txhawb cov ntshav ncig mus rau tawv taub hau, yog li ua rau cov plaub hau loj hlob.Cov roj castor kuj tseem siv tau los daws qhov sib cais.Yog li ntawd, yog tias koj sib tov castor nrog zib mu, so kom paub tseeb tias koj tresses yuav nyob twj ywm noj qab nyob zoo thiab muaj zog.Siv 2 tablespoons roj castor, 1 tablespoon zib mu, thiab 2-3 tee ntawm txiv qaub kua txiv.Sib tov cov no thiab thov daim npog qhov ncauj ntawm koj cov plaub hau rau li 45 feeb.Yaug nrog tshuaj zawv plaub hau.
Qe thiab zib mu
Qe yog undoubtedly ib qho inextricable tivthaiv ntawm kev tu plaub hau.Npog ob lub qe;tsis txhob overdo nws.Ntxiv 2 tablespoons zib mu rau nws thiab nplawm dua.Faib koj cov plaub hau rau hauv ntu thiab siv qhov sib tov ua tib zoo rau koj cov plaub hau thiab tawv taub hau.Tos rau 30 feeb los yog kom txog thaum qhuav thiab zawv plaub hau tawm.Qhov no yuav txhawb cov plaub hau los ntawm cov hauv paus hniav ua rau nws tsis muaj frizz.
Avocado thiab zib mu
Avocado yog nplua nuj nyob rau hauv vitamin E. Thiab zib mu moisturizing.Yog li qhov no yog kev sib tw yeej rau koj cov plaub hau.Mash avocado thiab sib tov nrog ib tug teaspoon ntawm zib mu nyob rau hauv ib lub tais.Siv rau ntawm koj lub taub hau thiab plaub hau.Tos li 30 feeb.Yaug nws nrog dej, siv tshuaj zawv plaub hau me me.
Txiv maj phaub roj thiab zib mu
Muaj ob peb lub laj thawj vim li cas tib neeg tau hu nkauj paeans rau txiv maj phaub los ntawm cov hnub nyoog.Medium saw fatty acids, thiab lauric thiab capric acid ua kom cov nplua nuj tshuaj tua kab mob thiab tiv thaiv kab mob hauv cov txiv maj phaub, thiab cov no feem ntau yuav tsum tau tiv thaiv dawb radicals los ntawm stunting plaub hau kev loj hlob.Txiv maj phaub roj kuj ua kom cov plaub hau ci thiab tsaus.Siv 3 tablespoons txiv maj phaub roj thiab ntxiv 3 tablespoon zib mu rau nws.Siv rau ntawm koj lub taub hau thiab plaub hau.Maj mam zaws.Tos tsawg kawg 20 feeb.Yaug zoo nrog tshuaj zawv plaub hau me me.Qhov no yog tshwj xeeb tshaj yog pab tau nyob rau hauv nqa ci thiab softness rov qab rau dull thiab frizzy plaub hau.
Mayonnaise thiab zib mu
Ib zaug ntxiv no combo tuaj yeem pab koj tshem tawm cov plaub hau puas.Noj 3 tablespoons mayonnaise, uas kuj yog ib tug zoo ntuj txias thiab nplua nuj nyob rau hauv amino acids.Sib tov ob qho khoom xyaw ua ke thiab ua ib qho creamy paste.Siv rau cov plaub hau thiab tos yam tsawg 30 feeb.Siv cov tshuaj zawv plaub hau me me thiab yaug zoo nrog dej.
Rosemary thiab zib mu
Rosemary muaj cov tshuaj tiv thaiv kab mob hu ua Carnosol - qhov no yog cov khoom muaj zog heev uas tuaj yeem pab tswj cov tshuaj hormones.Nws tuaj yeem txhawb txoj kev loj hlob ntawm follicle, yog li txo qhov muaj feem ntawm cov plaub hau poob.Siv 4 tee ntawm rosemary roj, 1 tsp ntawm txiv roj roj, thiab 3 tsp zib mu.Sib tov cov roj ua ke thiab tom qab ntawd ntxiv zib mu.zaws koj cov tawv taub hau nrog nws;xyuas kom meej tias qhov sib tov npog koj cov tresses kom zoo.Siv lub hau da dej thiab tos 30 feeb.Ntxuav lub npog ntsej muag nrog tshuaj zawv plaub hau me me.
5. Smoothie nrog zib mu pab txhawb kev loj hlob ntawm cov plaub hau?
Yog lawm, lawv ua tau.Siv cov khoom xyaw uas tau ntim nrog cov vitamins thiab minerals.Zib ntab, tau kawg, yog lub zog ntawm ntau yam khoom xyaw noj qab haus huv.Pib nrog, nws yog ib qho khoom qab zib hloov pauv.Qhov tseeb, feem ntau, zib ntab tuaj yeem txo cov ntshav qab zib kom qis, ua tsaug rau qhov sib xyaw ua ke ntawm fructose thiab qabzib.Ntxiv mus, zib ntab boasts ntawm qib siab ntawm flavanoids thiab antioxidants uas tuaj yeem ua rau koj lub cev tsis muaj zog thiab tuaj yeem txhawb cov plaub hau kev loj hlob.Nws kuj yog ib qho tshuaj tiv thaiv kab mob, tshuaj tiv thaiv kab mob, uas ua haujlwm ntawm lub plab zom mov, tshem tawm cov kab mob.
homemade kev zoo nkauj khoom rau glowing daim tawv nqaij
Kale, txiv apples, pineapple, thiab zib mu
Noj 1 khob txiv laum huab xeeb, ib nrab khob ntawm grated txiv apples, ib khob mis nyuj, ib nrab khob ntawm pineapple, thiab ib tug teaspoon ntawm zib mu.Sib tov txhua yam ua ke thiab txaus siab rau qhov zoo tshaj plaws smoothie.
Spinach, dib, thiab zib mu
Siv ib thiab ib nrab khob ntawm spinach, ib nrab ib khob ntawm dib dib, ib tug tablespoon ntawm zib mu, thiab ib nrab ib khob ntawm grated txiv apples.Sib tov tag nrho ua ke kom txog thaum nws tig mus rau smoothie.Ua kom koj lub cev ntxuav nrog no refreshing smoothie.
Cucumber, txiv apples, thiab zib mu
Noj ib nrab khob ntawm dib dib, ib nrab ib khob ntawm grated txiv apples, thiab ib tug tablespoon ntawm zib mu.Muab lawv ua ke thiab txaus siab rau qhov smoothie no uas muaj tag nrho cov khoom xyaw rau kev loj hlob zoo heev ntawm cov plaub hau.
Txiv maj phaub roj, txiv tsawb, mis nyuj, spinach, thiab zib mu
Siv ib nrab khob mis nyuj, ib nrab khob ntawm spinach, ib nrab ib tug txiv tsawb, ib tug teaspoon ntawm txiv maj phaub roj, thiab ib tug teaspoon ntawm raw zib mu.Sib tov ua ke thiab txaus siab rau cov nplua nuj thiab creamy smoothie uas tau ntim nrog cov vitamins thiab antioxidants.
FAQs: zib ntab rau cov plaub hau
Q. Qhov txawv ntawm zib ntab thiab qab zib yog dab tsi?
A. Qhov no yog ib qho kev sib cav uas tshwm sim thoob ntiaj teb.Tab sis tom qab ntawd zib mu yuav muaj txiaj ntsig zoo dua cov suab thaj tsis tu ncua.Zib ntab feem ntau yog nyiam vim nws muaj ntau cov antioxidants, amino acids, thiab vitamins.Tab sis muaj qee cov neeg thuam thiab hais tias cov txiaj ntsig zoo li no ntawm zib ntab yog overrated.Cov kws tshaj lij kuj hais tias ib teaspoon ntawm zib mu muaj calorie ntau dua thaum piv rau qab zib cov ntsiab lus calorie.
