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Suntan yog ib qho ntawm cov teeb meem tawv nqaij heev tshaj plaws thiab yog tias koj tsis tiv thaiv koj cov tawv nqaij los ntawm lub hnub raug mob, nws kuj tuaj yeem ua kom tawv nqaij tawv dhau.
Cov tshuaj pleev thaiv hnub muaj qhov ntawd kom tiv thaiv koj cov tawv nqaij los ntawm qhov txaus ntshai UV rays ntawm lub hnub. Coob leej koj xav tias tsis yog tias pleev tshuaj pleev thaiv hnub rau lub caij ntuj no thiab muaj huab li yuav tsis tsim nyog txhua lub sijhawm.
Kuj Nyeem: Ua hauj lwm zoo los tiv thaiv cov ntsej muag pleev xim rau
Txawm li cas los xij, koj tsis xav yuam kev nyob ntawd, phoojywg. Tawm mus yam tsis muaj tshuaj pleev thaiv hnub nyob rau nruab hnub txhais tau tias koj tau caw suntan rau koj lub cev.
Tsis txhob txhawj. Nrog cov txheej txheem ziab tawv txhuam tau zoo, koj tuaj yeem muab kev sib tw tawv rau koj cov tawv nqaij tawv tawv. Ua luam dej kuj ua rau tawv nqaij tawv, vim tias tus luam dej da dej muaj cov tshuaj chlorine thiab nws cuam tshuam rau koj daim tawv nqaij.
Yog li, siv cov nplauv txhuam kom zoo tuaj yeem tshem tawm ziab kawg thiab ua kom koj cov tawv nqaij zoo li qub. Tab sis, koj yuav tsum siv txhuam txhuam raws li koj hom tawv nqaij. Koj puas muaj tawv nqaij oily?
Kuj Nyeem: 8 Lub Noob Neej Rau Lub Cev Scrub
Tom qab ntawd, koj xav tau qhov zoo tshaj plaws ziab tshem tawm siv cov nplauv pleev rau cov tawv nqaij oily. Koj xav tau cov hom kev ntxhua khaub ncaws tan ua kom tshem tawm cov roj ntau dhau ntawm koj cov tawv nqaij thiab nres qhov tshwm sim ntxau thiab ntxau.
Feem ntau, tshuaj txhuam ntsej muag yog qhov tseem ceeb heev rau kev ua rau koj cov tawv nqaij thiab tshem cov hlwb tuag thiab hmoov av. Koj yuav tsum ua lawv le sijhawm nphav ntxuav, ntxuav tawm, hab noo noo txhua lub limtiam.
Nov yog qee cov ntawv qhia tawv nqaij txhuam kom tawv nqaij rau tawv nqaij oily. Saib zoo:
1. Txiv qaub thiab Qab Zib Txhuam:
Xav txog qhov no ua qhov zoo tshaj plaws ziab tshem tawm cov nplauv rau cov tawv nqaij oily. Noj suab thaj raws li koj xav tau thiab ntxiv cov kua txiv qaub rau nws. Tam sim no, maj mam muab cov tawv nqaij ziab khaub ncaws maj mam txhuam kom zoo hauv ib ncig. Ntxuav tom qab 15 feeb. Koj tseem tuaj yeem siv daim ntawv qhia no rau kev tshem tawm ziab tawm ntawm koj lub cev.
2. Txiv kab ntxwv tev thiab Mis Scrub:
Zom cov txiv kab ntxwv qhuav thiab ntxiv mis nyuj rau nws. Thaum koj tau txais cov dej sib tov, thov pleev rau koj lub cev tawv nqaij. Cia nws qhuav thiab ntxuav nrog dej sov so thaum ua. Thaum lub txiv kab ntxwv tev ua rau koj lub suab tawv nqaij zoo dua, mis yuav ua rau koj lub ntsej muag.
3. Sandalwood Hmoov Thiab Mis Phuam:
Puas yog koj tab tom nrhiav qhov zoo tshaj plaws ziab tshem tawm cov nplauv txhuam rau tawv nqaij oily? Nqa cov sandalwood hmoov tso rau hauv ib lub tais thiab ntxiv mis nyoos rau nws. Koj tuaj yeem ntxiv ib qho quav ntawm cov hmoov turmeric. Tam sim no, thov nws thiab cia nws qhuav. Ntxuav kom huv si.
4. Soob thiab Qab Zib Scrub:
Txiav cov txiv lws suav rau hauv cov hlais. Noj suab thaj rau ib phaj. Tam sim no, ntsw cov hlais rau hauv qab zib thiab pib txhuam cov nplais rau koj lub cev. Yog tias cov kua qab zib muaj tawv rau koj cov tawv nqaij, so cov kua txiv lws suav ua ntej. Qhov kev txhuam no tsis tsuas yog tshem tawm ziab tab sis tseem tshem tawm cov tawv nqaij tuag rov los zoo.
5. Hmoov Loj Gram Thiab Turmeric Scrub:
Thaum tab tom nrhiav rau qhov zoo tshaj plaws ziab tshem tawm siv cov nplauv pleev rau cov tawv nqaij oily, koj tuaj yeem tsis quav ntsej cov txiaj ntsig ntawm cov txhuam no. Nqa cov hmoov nplej gram los yog besan, turmeric thiab qee qhov dej haus kom ua rau qhov tshuaj txhuam. Maj mam muab nws zaws nws rau koj cov tawv nqaij thiab ntxuav tawm tom qab ziab.
6. Zib ntab Thiab Hmoov Hmoov Scrub:
Qhov txhuam no tsis tsuas tshem tawm ziab ntawm koj cov tawv nqaij, tab sis kuj rov ua rau koj lub suab tawv nqaij los ntawm kev muab nws ntuj ci. Sib tov zib ntab thiab hmoov nplej ua kom sib zog. Qhov txhuam no tseem ua haujlwm zoo tshaj plaws rau cov neeg muaj tawv.
7. Aloe Vera Gel Txhuam:
Cov txiaj ntsig ntawm daim tawv nqaij paam dlev vera yog txhua yam saum toj no. Nqa cov gel tshiab tawm ntawm nplooj thiab ntxiv cov hmoov turmeric rau nws. Maj mam txhuam koj cov tawv nqaij li 5-7 feeb thiab ntxuav nrog dej txias. Sim nws thiab koj yuav paub yog vim li cas nws yog qhov zoo tshaj plaws ziab tshem tawm siv cov nplauv pleev rau daim tawv nqaij oily.
8. Ci Dej Cas Dej Qab Thiab Dej Txhuam:
Rau cov tawv nqaij oily, koj yuav tsum siv txhuam maj mam txhuam ib txwm. Sim no ib. Ua ib qho tshuaj txhuam nrog ci cov hmoov thiab dej thiab hais kom zoo rau suntan. Qhov txhuam no zoo dua rau kev siv tas li.
