Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
-
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no -
- Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
- Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
- Txhua Hnub Horoscope: 13 Plaub Hlis 2021
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no Tsis Nco
- Anirban Lahiri ntseeg siab ua ntej RBC Heritage
- Kev tsis txaus ntseeg tsis yog qhov teeb meem: Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv txwv sau rau 'kev tswj tsis zoo' COVID txhaj tshuaj
- Daim Ntawv Qhia Txog Txhua Qhov Nkag Los Hauv Cov Ntaub Ntawv Pov Hwm Los Ntawm Tsis Haum Jio, Airtel, Vi, Thiab BSNL
- Vira Sathidar Aka Narayan Kamble Los Ntawm Lub Tsev Hais Plaub Dhau Los Them Rau COVID-19
- Kabira Mobility Hermes 75 Cov Kev Lag Luam Siab Tshaj Muag Khoom Fais Scooter Tshaj Tawm Hauv Is Nrias teb
- Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
- CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
- 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis
Koj puas paub tias koj tuaj yeem siv qee yam yooj yim thiab yooj yim li dal rau koj lub ntsej muag? Dal, lossis lentils, yog cov nplua nuj nyob hauv cov protein. Dal feem ntau muaj nyob rau hauv peb cov khoom noj txhua hnub, vim nws muab peb lub cev nrog txhua yam khoom noj tseem ceeb. Dal muaj ntau cov txiaj ntsig zoo rau peb kev noj qab haus huv tag nrho.
Tsis tas li, dal tuaj yeem siv rau lub ntsej muag zoo li tau txais qhov khuam zoo nkauj. Nws yooj yim heev rau siv txhua yam dal rau koj cov kev tswj hwm saib xyuas tawv nqaij. Ib qho txiaj ntsig ntxiv, tau kawg, yog tias txhua chav ua noj muaj khoom ntim nrog ntau yam sib txawv ntawm dals.
Nws yog qhov pheej ywg thiab yooj yim kom tshem tawm cov teeb meem ntawm daim tawv nqaij feem ntau. Thiab nws tseem muaj kev nyab xeeb, txawm hais tias nws raug txhawb kom koj ua thaj ua rau thaj ua ntej koj sim tawm cov khoom xyaw tshiab ntawm koj lub ntsej muag, vim tias daim tawv nqaij ntawm lub ntsej muag yog qhov nkag siab heev thiab peb tsis xav kom muaj kev tsis zoo tshwm sim.
Yog li, sim tawm cov dal ntsej muag lub ntsej muag kom xaus rau koj cov teeb meem ntawm daim tawv nqaij txhua lub sijhawm tsis muaj sijhawm kiag li! Thiab qhia rau peb paub yog tias lawv ua haujlwm rau koj.
1. Rau Pob Ntxau: Cov protein hauv dal ua rau nws zoo rau kev tshem tawm pob txuv thiab lwm yam teeb meem zoo li no ntawm lub ntsej muag. Tsoo ib qho dal, dua li cov duav uas siv hauv tsev rau lub hmoov, thiab muab sib tov nrog dej thiab turmeric. Los tiv thaiv lub cev ua ub no ntawm turmeric tseem pab rau kho pob txuv.
2. Rau Glowing Daim tawv: Siv tib daim ntawv qhia ua raws li saud, tab sis ntxiv dej sawv rau nws kom pom tseeb thiab ci tawv nqaij.
ob niam txiv ntxim hlub tshaj hauv ntiaj teb no
3. Rau lub ntsej muag plaub hau: Masoor dal muaj ntau yam khoom noj uas pab txo cov plaub hau plaub hau, yog li maj mam txo cov kev loj hlob ntawm cov plaub hau ntsej muag. Ua ib qho tshuaj txhuam ntawm dal thiab roj almond thiab txhuam qhov no hauv cov lus tsa suab qeeb tiv thaiv kev coj ntawm cov plaub hau kev loj hlob.
4. Kev Ua Kom Zoo: Cov khoom me me ntawm lub dal pab ua kom cov tawv nqaij tuag ua kom cov nqaij tawv du thiab zoo nkauj tuaj.
5. Kev Ncaj Ncees: Sib tov cov hmoov dal hmoov nrog turmeric, besan thiab yogurt kom ua rau lub ntsej muag zoo nkauj rau cov tawv nqaij ncaj ncees. Siv qhov no ib zaug txhua lub lim tiam.
6. Tshem Tawm Tan: Ua ib qho tshuaj txhuam ntawm dal, sawv dej thiab kua txiv qaub rau qhov kawg tan tshem tawm ntsej muag pob. Siv lub sijhawm no koj muaj daim tawv nqaij tawv thab koj.
7. Ubtan: Ubtan yog ib txoj kev qub txheej thaum ub kom tau txais cov tawv nqaij zoo meej. Nws yog kev sib xyaw ntawm ntau cov khoom xyaw kom sib xyaw tag nrho lawv cov txiaj ntsig rau hauv ib lub ntsej muag ntim. Ua ib qho ubtan tawm ntawm turmeric, besan thiab dal kom tau txais lub ntsej muag ci ntsa iab tawv uas koj ib txwm xav tau. Koj tuaj yeem siv cov kua mis nyeem los yog kua mis yog ib lub hauv paus rau nws.
8. Oily Cov tawv nqaij: Oily cov tawv nqaij tuaj yeem yog qhov teeb meem loj, tab sis tsis txhob txhawj xeeb, nrog lub ntsej muag dal koj tuaj yeem kho qhov teebmeem no ntawm qhov yooj yim. Dal tuaj yeem pab cov roj ntau dhau kom yooj yim thiab ua kom koj cov tawv nqaij zoo nkauj.
9. maub me ntsis: Sib tov turmeric, dal thiab zib ntab los ua dal lub ntsej muag ntim rau kev kho mob. Qhov ntawd yog qhov zoo tshaj plaws rau kev siv dal ntsej muag pob rau kev tu tawv nqaij.
10. Peev Xwm: Rau qhov zoo anti-pigmentation pob, sib tov besan thiab masoor dal. Tshiav qhov sib xyaw kom haum rau koj lub ntsej muag thiab tshem tag nrho cov tawv nqaij tsis xwm yeem.
11. Tshem Tawm Av: Qee zaum, qhov pores tau txhaws nrog nrog av. Thaum qhov ntawd tshwm sim, koj tuaj yeem siv dal kom tshem tau cov av ntawm koj cov tawv nqaij.
12. Kev sib tsoo: Ua li koj puas tau mus cem thuam koj? Siv dal kom tshem tau cov kab mob tsis huv, tsis muaj sijhawm.
yuav ua li cas kho qhov sib cais thaum hmo ntuj
