Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Ntshav qab zib yog ib qho mob hnyav metabolic thiab nws qhov nce ceev tau nce thoob lub ntiaj teb. Kev noj cov zaub mov muaj calorie ntau, ua lub zog ua kom yuag thiab qhov hnyav nce yog qee qhov ua rau muaj ntshav qab zib. Kev hloov pauv hauv kev ua neej thiab kev noj zaub mov tuaj yeem pab tiv thaiv tus kab mob thiab nws cov kev mob nyuaj, ua rau ib tug neeg nyob ntev dua nrog lub neej zoo. [1]
Lub tebchaw nquag los tswj cov ntshav qabzib thiab txhim kho hyperglycemia yog pom hauv ntau cov zaub mov ua haujlwm xws li txiv hmab txiv ntoo, tshuaj ntsuab thiab zaub. Lawv tau yooj yim hauv kev lag luam thiab raug nqi-zoo.
Dib, cov zaub noj dav yog ib qho ntawm cov khoom noj ntshav qab zib tswj cov khoom noj uas yog Cucurbitaceae tsev neeg. Nws muaj qhov txawv ntawm qhov iab thiab nws yog siv hauv tshuaj suav tshuaj thiab tshuaj ntsuab rau ntau pua xyoo. Dib pab pab txo kev o thiab oxidative kev nyuaj siab uas yog qhov tseem ceeb ua rau cov ntshav qab zib. [ob]
Hauv tsab xov xwm no, peb yuav tham txog kev sib koom ua ke ntawm dib thiab ntshav qab zib. Saib mus nawb.
Nquag Ntaus Hauv Dib
Hauv ib txoj kev tshawb nrhiav, ntau cov bioactive compound tau muab rho tawm los ntawm dib uas yog lub luag haujlwm rau nws cov nyhuv tiv thaiv ntshav qab zib. Lawv suav nrog cucurbitacins, dibegastigmanes I thiab II, vitexin, orientin, diberin A thiab B, apigenin thiab isoscoparin glucoside. [ob]
Cucurbitaceae tsev neeg uas cov dib tau paub txog nws cov kuab tshuaj uas muaj xws li saponins, cov roj tsw qab thiab cov roj tsis huv, flavones, carotenes, tannins, steroids, resins thiab cov protein, uas pab tiv thaiv kab mob ntau yam, suav nrog ntshav qab zib. [3]
plaub hau qhov ncauj qhov ntswg rau plaub hau poob
Glycemic Index Thiab Qhov Tseem Ceeb Rau Cov Noj Hauv Dib
Cov glycemic index (GI) yog tus lej raug xa mus rau cov khoom noj khoom haus raws li sai npaum li cas lossis maj mam lawv nce cov piam thaj hauv lub cev tom qab lawv tau noj. Yog tias qee yam khoom noj muaj GI tsawg, nws txhais tau hais tias yuav nce qib qabzib kom qeeb, yog li txo cov kev pheej hmoo ntshav qab zib thiab lwm qhov rov ua dua.
Lub glycemic Performance index ntawm dib ntawm 15, uas yog tsawg dua piv rau lwm yam txiv hmab txiv ntoo thiab zaub xws li taub dag thiab cov dib liab.
Cov as-ham tseem ceeb hauv dib muaj kev noj haus fiber, protein, vitamins (B, C, K), tooj liab, magnesium, potassium, phosphorus thiab biotin.
Cov Ntawv Caw Los Tiv Thaiv Khoom Ntawm Cuab Yeej
Raws li peb paub, mob ntshav qab zib yog ib qho mob sib kis (mob ntawm cov kab mob pancreatic islets ntawm Langerhans), yog li ntawd, kev noj cov kaus poom tuaj yeem ua kom zoo rau kev tiv thaiv thiab tswj ntshav qab zib vim nws cov tshuaj tiv thaiv.
Raws li kev tshawb fawb, cov piam thaj ntau yuav ua rau cov qib cytokines muaj roj ntau ntau thiab cov roj ntsha dawb, uas paub tias yuav ua rau cov tshuaj insulin tsis zoo hauv lub cev.
Dib pab pab tswj hyperglycemia thiab o. Nws pab txo cov ntshav qab zib kom tsawg thiab txhim kho insulin rhiab heev rau cov tib neeg muaj rog, ua rau txo qis visceral cov rog ib txhij uas yuav pab tswj kev hnyav thiab yog li, pab tswj ntshav qab zib. [4]
Anti-Oxidative Cov Khoom Noj Ntawm Cib
Cov cim tsim ntau dhau ntawm cov dawb radicals ntawm oxygen thiab carbonyl hom tuaj yeem ua rau lub cev ua kom muaj cov kab mob tiv thaiv antioxidant hauv lub cev, uas ua rau, yuav ua rau muaj kev vam meej ntawm cov kab mob xws li mob ntshav qab zib.
yuav ua li cas ua ncuav mog qab zib hauv tsev hauv microwave
Lub xub ntiag ntawm cov pa oxygen thiab carbonyl radicals ua rau lub hlwb thiab cov nqaij mos puas tsuaj los ntawm kev nyiag lawv cov hluav taws xob rau oxidation, uas ua rau tuag ntawm lub hlwb.
Kev noj cov zaub mov tsis tu ncua uas muaj cov tshuaj antioxidant zoo yuav ua rau txo oxidative kev nyuaj siab thiab carbonyl kev nyuaj siab hauv lub cev, qee qhov tseem ceeb rau qhov pib ntawm ntshav qab zib thiab nws cov teeb meem cuam tshuam. [5]
Hauv ib txoj kev tshawb nrhiav, kev tiv thaiv kev tiv thaiv ntawm cov ntoo nyoos tej yam ntuj tso tau pom ntawm cov qauv kev tiv thaiv oxidative thiab carbonyl, uas paub tias yuav ntxias tau cytotoxicity.
Dib tiv thaiv kev tsim cov cytotoxicity cov cim rau ob leeg oxidative thiab carbonyl kev nyuaj siab vim nws cov antioxidant kev ua ub no thiab pab txo cov dawb radicals hauv lub cev. Tsis tas li, cov nyhuv anti-hyperglycemic ntawm dib pab nrog txo cov piam thaj thiab tswj ntshav qab zib. [6]
Ntxim Saib Tau Ntawm Noj Dib Peel Nyob Rau Mob Ntshav Qab Zib
Hauv kev sim qhia, qhov ua tau zoo ntawm cov noob tev tau pom tawm tsam cov piam thaj siab. Qhov muaj kev nyab xeeb ntawm cov txiv ntseej tev tau muab rau 10 hnub sib law liag, tom qab kev tswj hwm ntawm alloxan (tshuaj lom neeg cov tshuaj tua kab mob uas ua rau cov kua ntshav ua kua rau cov kua xaum) thaum hnub 11 thiab 12 nrog rau cov tev tawm.
Nyob rau hauv qhov tshwm sim, nws tau pom tias dib tev yuav luag thim rov qab qhov kev puas tsuaj los ntawm alloxan, tawm tswv yim tias tev tuaj yeem tiv thaiv cov ntshav qab zib hom 1 uas lub cev tsis tuaj yeem tsim insulin tau zoo.
Tsis tas li ntawd, cov ntsiab lus ntawm ascorbic acid, polyphenols thiab flavonoids tau pom nyob rau hauv cov txiv kab ntxwv uas qhia meej txog qhov cuam tshuam los tiv thaiv tus mob ntshav qab zib ntawm qhov tseem ceeb veggie no. [7]
yuav ua li cas poob caj npab rog hauv ib lub lis piam tsis hnyav
Mus Xaus
Dib tuaj yeem muaj kev nyab xeeb nyob rau hauv kev noj haus ntshav qab zib vim nws cov anti-inflammatory, antioxidants thiab anti-diabetic. Tus mob ntshav qab zib tuaj yeem suav nrog nws hauv lawv qhov dej qab ntsev lossis khoom noj txom ncauj. Txawm li cas los xij, ib txwm nco ntsoov tias kev noj zaub mov kom muaj txiaj ntsig zoo tsuas yog thaum nws ua nrog kev ua si ntawm lub cev. Ua kev tawm dag zog kom tsis tu ncua nrog rau lwm cov kev ua neej hloov pauv kom tiv thaiv qhov pib ntawm ntshav qab zib.
