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Chenna yog ib qho khoom noj muaj mis uas feem ntau noj rau pluas tshais lossis siv ua cov khoom xyaw los ua cov qhob cij Indian, qhob cij lossis ntxiv cov tsw qab rau sabjis. Chenna yog txhaws thiab noj qab nyob zoo ib yam. Lub Indian Indian khov kho muaj nplua nuj los ntawm cov calcium. Raws li nws ua nrog mis, koj tuaj yeem muaj cov zaub mov no rau ua tshais. Yog tias koj xav ua chenna nyob hauv tsev, koj tuaj yeem sim nws. Daim ntawv qhia ua chenna yog qhov yooj yim heev thiab qhov zoo tshaj plaws nws, nws tsis yog lub sijhawm siv ntau dhau! Yog tias koj coagulate cov mis rau ntau lub sijhawm sov siab, koj tuaj yeem tig chenna rau hauv paneer (tsev me). Mus Saib ..
Chenna, daim ntawv qhia noj tshais:
Muab kev pabcuam : 1
Npaj lub sij hawm: 2 feeb
Lub sijhawm ua noj: 10-15 feeb
Cov khoom xyaw
- Mis nyuj- & frac12 litre
- Txiv qaub- 1 (Koj tseem tuaj yeem siv cov kua dej distilled)
- Qab Zib- 2tsp
- Butter muslin daim ntaub
Txheej Txheem
- Hauv qhov tob hauv qab lauj kaub, rhaub cov mis nyuj. Yog tias koj noj zaub mov noj, koj tuaj yeem siv cov mis nyuj uas tsis muaj rog vim tias nws yog cov rog tsawg thiab muaj calorie ntau ntau.
- Cia cov mis hau li 10-15 feeb ntawm cov nplaim taws nruab nrab. Do hauv luv nrug kom nws tsis lo rau hauv qab ntawm lub lauj kaub.
- Cia lub mis pib thooj. Cov tuab cov mis yuav ntau dua, cov tshij taum ntau dua li tawv tawv chenna yuav tsim. Thaum cov mis zoo li tuab, ntxiv cov kua txiv qaub lossis 2tsp vinegar. Sib tov thiab tua cov nplaim taws.
- Lim lub chenna nyob rau hauv ib lub strainer thiab dhau los ntawm cov dej. Muab lub chenna tso rau hauv daim ntaub npuag butter thiab cia nws txias.
- Muab chenna tso rau hauv ib lub tais hauv nruab nrab thiab ntxiv qab zib. Sib tov zoo nrog rab diav.
Chenna npaj noj. Koj tuaj yeem muaj nws nrog piam thaj lossis koom nrog ua mov ci thiab butter.
