Daim Ntawv Qhia Txog Chilli Chicken: Yuav Ua Li Cas Noj Cov Chilli Qhuav

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Chilly nqaij qaib yog ib hom nrov npe hauv Indo-Suav. Hauv Is Nrias teb, ntau yam kev npaj qhuav yog tsim los ntawm nqaij qaib. Cov ntawv qhia no yog ua los ntawm nqaij qaib tsis muaj qab hau, tab sis koj tuaj yeem pauv nws nrog cov pob txha thiab.

Nws nyob ntawm koj saj thiab nyiam. Nws yog feem ntau ntsim thiab ntau veggies thiab qej tau siv zoo ib yam.

Koj tuaj yeem ua ntau hom sib txawv los ntawm kev hloov cov kua ntsw thiab. Tus kws ua mov noj nyiam siv cov nqaij qaib tshiab, vim tias daim ntawv qhia no qab dua thaum cov nqaij mos thiab tshiab.

Daim Ntawv Qhia Los Ntawm: Chef Anurag Basu

Daim ntawv qhia hom: khoom noj txom ncauj

Muab kev pabcuam: 2

• Boneless nqaij qaib, tsuav nqaij - 350 g

  7 hnub noj zaub mov npaj rau poob phaus

  Qe, me ntsis nrua ntaus - 1

  
  
  

  Pob kws hmoov nplej - 1/2 khob

  Qej muab tshuaj txhuam - 1/2 tsp

  Qhiav muab tshuaj txhuam - 1/2 tsp

  Ntsev los yog mus saj - 1 tbsp

  Roj rau sib sib zog nqus kib

  Dos, tuab sliced ​​- 2 khob

  Ntsuab chillies, tuab sliced ​​(tshem tawm cov noob yog tias kub heev) - 2 tsp

  Cov kua ntses (kho raws li lub zog) - 1 tbsp

  Vinegar - 2 tbsp

  Ntsuab chillies, hlais, rau garnish

• 1. Ua ke ua ke cov nqaij qaib, qe, hmoov nplej pob kws, qhiav thiab qej muab tso rau hauv ib lub tais.

  phau ntawv txhua tus yuav tsum nyeem hauv lawv 20s

  2. Tam sim no, ntxiv 2 diav ntsev, thiab dej txaus, kom cov nqaij qaib daim yog coated nrog lub roj teeb.

  3. Tseg qhov no rau 30 feeb thiab cia nws marinate.

  4. Cov roj ua cua sov nyob hauv wok lossis lauj kaub.

  5. Tam sim no sib sib zog nqus-kib cov nqaij qaib tej daim ntau dua thaum tshav kub kub kom pib nrog thiab tom qab ntawd ua rau nplaim taws.

  6. Fry kom txog thaum cov nqaij qaib ua noj los ntawm.

  7. Tam sim no, muab cov ntawv kib rau hauv daim ntawv tso rau nws nqus thiab tso dej kom sib xws, kom cov roj ntau dhau yog nqus tau.

  8. Rhaub 2 dia roj hauv qhov wok.

  9. Ntxiv cov hauv paus dos thiab do-kib tshaj cov cua sov kom txog thaum lawv cov translucent.

  10. Ntxiv ntsuab chillies thiab saute rau ib pliag.

  11. Ntxiv ntsev, kua ntses, kua vinegar, thiab nqaij qaib sib sib zog nqus, thiab pov kom zoo.

  12. Ua kub thiab garnish nrog ntsuab chillies.

• 1. Koj tuaj yeem npaj cov chilli qaib nrog pob txha zoo li.
• 2. Cov chilli qaib yuav tuaj yeem ua nrog gravy zoo li.

• Muab qhov loj me - 1 khob
• Cov calories - 277 cal
• Rog - 12 g
• Protein - 21 g
• Carbohydrates - 21 g
• Qab Zib - 4.4 g
• Kev noj haus fiber ntau - 2.8 g

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