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Bengali cuisine ib txwm muaj qee yam tshiab los muab. Koj yuav pom muaj tej yam qab uas koj tuaj yeem tos ntsoov, tsis hais koj yuav yog tus neeg tsis noj nqaij lossis tsis yog neeg tsis noj nqaij. Bengalis tuaj yeem tsim cov zaub mov zoo nrog yuav luag txhua qhov ua tau tuaj yeem ua cov khoom xyaw. Nov yog vim li cas thiaj ua Bengali cuisine thiaj li muaj ntau yam.
Hnub no peb muaj lwm daim ntawv qhia ua neeg tsis noj nqaij ua noj los ntawm chav ua mov Bengali rau koj. Cov ntawv qhia no hu ua Dhokar Dalna. Cov khoom qab zib me me ua los ntawm chana dal yog thawj zaug steamed, kib thiab simmered nyob rau hauv ib qhov ntsim gravy. Nws yog cov khoom zoo rau cov neeg tsis nyiam noj dos thiab qij vim tias cov zaub mov no yog neeg tsis noj nqaij hauv qhov kev xav ntawd. Daim ntawv qhia ua neeg noj zaub tsis zoo no kuj tseem tuaj yeem siv thaum lub sij hawm ntau Hindu vratas lossis nrawm.
Yog li, txheeb tawm daim ntawv qhia rau Dhokar Dalna thiab muab nws sim. Peb paub tseeb tias koj yuav hlub nws.
Muab kev pabcuam: 4
Npaj lub sij hawm: 15 feeb
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Ua noj ua haus sijhawm: 30 feeb
Cov khoom xyaw
Rau Lub Ncuav
- Chana dal- 1 khob
- Ntsuab chillies- 3
- Ntsev- as per saj
- Qhiav- 1 daim me me
- Roj- rau kev sib sib zog nqus kib
Txog Rau Tus Kab Zuag
- Cumin noob- 1tsp
- Khawm- ib de
- Bay nplooj- 1
- Txiv lws suav- 2 (pureed)
- Yogurt- 1 khob
- Roasted cumin hmoov- 1tsp
- Raus coriander hmoov- 1tsp
- Ntsev- as per saj
- Liab chilli hmoov- 1tsp
- Turmeric hmoov- & frac12 tsp
- Garam masala hmoov- & frac12 tsp
- Ghee- 1tsp
- Roj- 2tbsp
- Coriander nplooj- 2tbsp (txho, rau garnish)
Txheej Txheem
multani mitti yog dab tsi
Rau Lub Ncuav
1. Ntxuav thiab tsau cov chana dal thaum hmo ntuj.
2. Hnub tom qab, tso cov dej los ntawm dal thiab zom rau hauv qhov tov nrog cov chillies ntsuab thiab qhiav rau hauv ib daim ntawv tuab.
3. Noj qhov sib tov rau hauv ib lub tais, ntxiv ntsev rau nws thiab muab nws nrog rab diav li 2-3 feeb.
4. Tso tawm cov roj uas muaj roj me ntsis thiab ncuav cov dej no sib xyaw.
5. Muab lub tais tso rau hauv koj lub thoob dej thiab tso rau nws li ntawm 5-6 feeb. Nco ntsoov tias qhov sib tov tsis dhau los ua ib qho nyuaj.
6. Tom qab ntawd ua tib zoo tshem lub tais ntawm lub rhaub thiab cia nws txias.
7. Tom qab txias txias, txiav cov khoom noj sib xyaw ua ke me me rau cov ncuav mog qab zib me me ncuav mog qab zib nrog rab riam.
qab zib kua txiv muaj txiaj ntsig thiab cov kev mob tshwm sim
8. Hloov cov khoom qab zib tuaj rau hauv lub tais.
9. Roj taws kub rau kev sib sib zog nqus kib thiab kib cov khoom qab zib ci hauv nws kom txog thaum lawv tig xim xim av.
10. Ib zaug ua tiav, hloov lawv mus rau daim phuam ntawv thiab khaws nws ib sab.
Txog Rau Tus Kab Zuag
1. Muab cov roj taws tso rau hauv ib lub lauj kaub thiab ntxiv cov noob cumin, zoo nkauj, Bay nplooj ntoos. Fry rau ob peb feeb.
2. Ntxiv cov txiv lws suav rau nws thiab ua noj kom txog thaum cov txiv lws suav tiav.
3. Muab cov hmoov nplej cij ci, cov hmoov ci pov tseg, cov roj chilli liab, cov hmoov turmeric nrog cov yogurt.
4. Ntxiv cov kua mis nyeem qaub no sib xyaw rau hauv lub lauj kaub thiab muab do zoo. Nco ntsoov tias tsis muaj qog tsim.
5. Ntxiv ntsev thiab txiav lub ntsej muag rau ntawm cov cua sov tsawg.
6. Tom qab ntawd ntxiv ib khob dej rau nws. Nqa nws mus rau ib lub rhaub.
yuav ua li cas kom txhob tsaus voj voog ib txwm
7. Tam sim no ntxiv cov ncuav kib dal ncuav qab zib rau cov pob zeb thiab sib tov zoo.
8. Ntxiv hmoov garam masala, ghee thiab simmer rau lub cooj pwm li 2-3 feeb.
9. Thaum ua tiav, hloov tawm cov nplaim hluav taws thiab garnish gravy nrog tws coriander nplooj.
Dhokar dalna yog npaj tau txais kev pabcuam. Daim ntawv qhia ua neeg tsis noj nqaij zoo no mus nrog ua txhuv nplej los sis cov nqaij ntswj.
