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Ntshav qab zib tsis yog kab mob tiag tab sis nws yog ib qho mob. Thaum lub cev tswj tsis tau cov tshuaj insulin kom raug, koj yuav tsum tswj hwm koj cov ntshav qab zib kom zoo.
Yog tias cov ntshav qab zib tsis quav ntsej, nws kuj yuav ua rau lub raum puas, mob plawv, teeb meem erectile, puas hlab ntsha, teeb meem tsis pom kev thiab ntau ntxiv.
Kuj Nyeem: 10 Lub Tsev Tshuaj Kho Mob Ntshav Qab Zib
Nov yog ib qhov tshuaj hauv tsev tuaj yeem pab tswj koj cov ntshav qab zib kom nyob zoo. Tham nrog koj tus kws kho mob ib zaug yog tias koj xav sim cov tshuaj no hauv tsev.
Cov khoom xyaw
Koj yuav xav tau 11-12 txiv nkhaus taw nplooj thiab 2 khob dej. Tsis txhob hnov qab ntxuav cov txiv nkhaus taw nplooj ua ntej siv.
Kauj ruam # 1
Sau ib thiab ib nrab khob khob dej rau hauv ib lub taub thiab rhaub nws ntawm lub qhov cub. Tom qab 5 feeb, ntxiv cov txiv nkhaus taw nplooj thiab cia nws npau rau 15 feeb ntawm cov nplaim taws tsawg.
Kuj Nyeem: Qhov No Detox Haus Tiv Thaiv BP Thiab Ntshav Qab Zib
Kauj ruam # 2
Thaum muab rhaub kom qhuav, muab khaws cia rau ib qhov twg kom txaus rau thaum tsaus ntuj. Thaum koj sawv, haus nws rau ntawm lub plab khoob.
Yuav Ntev Npaum Li Cas?
Sim cov tshuaj no rau ib hlis lossis ob hlis. Saib seb koj puas pom muaj kev txhim kho.
Lwm Txoj Kev Kho Mob
Koj tseem tuaj yeem qhuav cov txiv nkhaus taw nplooj hauv qhov chaw tsaus thiab txias. Thaum cov nplooj tau qhuav tas, zom lawv ua hmoov.
Kuj Nyeem: Tsuas yog 2 Sab Hauv Yuav Tswj Ntshav Qab Zib
Tsuas tshuaj
Haus ib nrab ib me nyuam diav ntawm hmoov hmoov ib zaug thaum sawv ntxov thiab ib zaug nyob rau yav tsaus ntuj.
Cov txiaj ntsig
Raws li txiv nkhaus taw nplooj muaj cov zaub mov, enzymes, tshuaj tua kab mob thiab vitamins, koj tuaj yeem txaus siab rau lwm yam txiaj ntsig. Txiv nkhaus taw nplooj tseem tuaj yeem ua haujlwm rau mob hawb pob, mob ntsws, ua pa hlab ntsha, pw tsis tsaug zog, ua npaws thiab zawv plab.
Kuj Nyeem: Yuav Ua Li Cas Kom Mob Ntshav Qab Zib Nyob Bay?
