Txawm hais tias koj txaus siab rau txhua qhov ntxhib nibbling thiab hnia kom huv si, koj xav kom koj tsis muaj dab tuag liab hickey ntawm koj lub caj dab los qhia rau nws! Nov yog qee qhov xav tsis thoob yooj yim hacks los tswj cov kev hlub tom.
Kev kho mob khaub thuas: Sai li sai tau thaum koj tsim ib tug hickey, thov ib tug txias compress rau qhov chaw nyob rau hauv daim ntawv ntawm cov dej khov qhwv nyob rau hauv ib tug phuam los yog ib tug diav txias cia nyob rau hauv lub freezer. Cia nias nws li 20 feeb tsawg kawg.
vitamin b12 nplua nuj zaub mov
Kev kho cua sov
Txoj kev kho no tsuas yog siv tau 48 teev tom qab tsim hickey. Thaum tshav kub kub siv rau qhov nqaij ntshiv yuav ua rau cov ntshav ntws mus rau qhov chaw thiab tso cai rau cov ntshav rov qab los rau hauv cov ntshav sai dua.
Txhuam txhuam hniav: Txhuam txhuam hniav tshiab hla qhov chaw cuam tshuam kom cov ntshav ntws mus rau thaj chaw thiab kom cov ntshav txhaws mus rau thaj tsam dav dua. Nco ntsoov tias nws yuav siv li ob peb teev kom pom koj cov khoom siv tes ua.
Tshuaj txhuam hniav kom cawm
Siv cov tshuaj txhuam hniav mint rau hickey. Lub tingling hnov qab uas nws tsim yuav ua rau kom cov ntshav ntws mus rau thaj tsam thiab tso cai rau rov ua kom cov ntshav txhaws.
yuav ua li cas siv lub cev khaub ncaws khob india
Cawv pab
Massage hauv ib co cawv ntawm koj tus hickey. Nws yuav soothe thaj tsam thiab kuj ua raws li tshuaj tua kab mob. Thov kom sai li sai tau thaum koj tau txais tus hickey.
Siv ib npib
Nthuav tawm ntawm daim tawv nqaij hla tus hickey nrog ob ntiv tes thiab maj mam txhuam nrog ib lub npib los ntawm qhov chaw ntawm hickey sab nraud. Qhov no yuav rhuav tshem lub clot thiab disperse nws. Ua ntej koj pib massage tus hickey, thov ib tug sov compress rau nws.
