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Uterine Fibroid: Vim li cas thiab kho | Qhov ua rau thiab kho cov uterine fibroids. BoldskyIb qho ntawm ntau hom kev mob qog uas cuam tshuam rau cov poj niam yog lub uterine fibroids. Qhov no feem ntau pom ntawm cov poj niam hauv lawv cov menyuam hnub nyoog.
Qhov tshij, qhov xwm zoo yog tias muaj qee yam zaub mov uas pab ua kom lub ntsws thiab kho cov uterine fibroids. Yog li, hnub no ntawm Boldsky peb yuav piav qhia txog qee yam ntawm cov zaub mov no rau kev kho mob ntawm uterine fibroids.
Kuj Nyeem: Qhov Teeb Meem Yuav Raug Rau Fibroids
multani mitti ntsej muag pob kev phiv
Muaj qee cov tsos mob ntawm uterine fibroids uas ib tus tuaj yeem pom. Muaj qee cov tsos mob suav nrog mob hnyav thiab mob hnyav, mob lub sijhawm sib deev, tso zis tsis so thiab mob nraub qaum.
Uterine fibroids lossis cov qog ua haujlwm tsis yog mob, nws tsis yog malignant, yog li nws yuav tsis txaus ntshai heev. Tab sis ib qho yuav tsum tau ceev faj thiab tau kuaj xyuas nws yog tias qhov teeb meem nyob ntev. Yog tias tsis kho nws yuav ua rau mob ntshav tsis txaus, tsis xis nyob thiab tuaj yeem cuam tshuam kev xeeb tub thiab lub cev xeeb tub.
Kuj Nyeem: Thaum Peb Yuav Tsum Tau Txais Cov Pob Fibroids Surgically
Ntawm no yog cov npe ntawm qee cov khoom noj uas pab hauv kev kho mob thiab kuj tseem ua rau lub uterine fibroids zoo. Saib mus nawb.
1. Amla:
Paub txog nws cov khoom antioxidant, amla yog ib qho zoo tshaj plaws ntuj cov khoom xyaw uas kho kev sib daj sib deev fibroids. Nqa ib rab diav ntawm amla hmoov, sib tov nws nrog ib me nyuam diav ntawm zib ntab thiab tom qab ntawv muaj qhov no thaum sawv ntxov txog ib hlis. Cov txiaj ntsig tau zoo kawg li.
thov kua txiv apple cider vinegar rau lub ntsej muag
2. Cov Khoom Uas Muaj Rog Rog Qes:
Muab cov khoom noj uas muaj roj tsawg dua xws li mis thiab kua mis nyeem qaub uas muaj calcium ntau. Cov tshuaj calcium pab tiv thaiv kev loj hlob ntawm cov qog ntshav.
3. Txiv Hmab Txiv Ntoo & Zaub:
Txiv hmab txiv ntoo thiab zaub uas tsis muaj calories ntau, muaj ntau yam khoom noj khoom haus zoo nkauj thiab lub cev antioxidant. Cov kev pabcuam no ua kom txo qhov mob thiab nqhis dej ntawm cov zaub mov yog li tiv thaiv kom cov phaus ntau ntxiv. Qhov hnyav nce tau ncaj qha cuam tshuam nrog kev nthuav dav ntawm fibroids.
4. Qej:
Paub txij lub sijhawm puag thaum ub, qej yog ib qho zoo tshaj plaws tshuaj antioxidant thiab tshuaj tua kab mob uas pab tiv thaiv kev loj hlob ntawm uterine fibroids thiab lwm cov qog. Noj 2-3 qej cloves txhua hnub pab.
5. Tag nrho nplej:
Cov nplua nuj nyob hauv fiber, cov nplej muaj txiaj ntsig pab txhawm rau txhim kho kev noj qab haus huv ntawm lub tsev menyuam thiab tiv thaiv kev txhim kho ntawm uterine fibroids.
6. Taum:
Taum muaj nplua nuj nyob hauv fiber ntau thiab muaj glycemic Performance index tau paub los pab ua kom txoj kev ua haujlwm ntawm cov uterine fibroids. Ntxiv cov taum pauv ib qho rau kev noj zaub mov txhua hnub pab.
7. Kuv yog:
Kua hauv av muaj qhov hu ua phytoestrogen, estrogen ntuj tsim uas pab tiv thaiv txoj kev loj hlob ntawm fibroids hauv tsev menyuam.
8. Tshuaj yej ntsuab:
Cov tshuaj yej ntsuab muaj ntau lub npe hu ua Epigallocatechin gallate (EGCG). Ntau cov kev tshawb fawb tau xaus lus tias qhov no EGCG pab tiv thaiv txoj kev loj hlob ntawm cov fibroid hlwb.
txiav plaub hau rau oval ntsej muag Indian ntxhais
9. Flaxseed:
Cov nplua nuj nyob hauv fiber ntau thiab omega-3 rog, flaxseeds pab tiv thaiv kev loj hlob ntawm uterine fibroids. Ntxiv flaxseeds rau koj cov khoom noj txhua hnub nws yuav pab ua kom cov nqaij hauv plab hauv tsev me.
10. Kua Cider Vinegar:
Kua cider vinegar pab rau hauv kev tshem tawm cov co toxins tawm ntawm lub cev thiab tseem pab rau poob phaus thiab tseem pab ua rau lub uterine fibroids. Siv ib khob dej, sib tov ib me nyuam diav ntawm cider vinegar thiab haus nws ib zaug ib hnub.
