Koj tau hnov mob hauv koj lub caj pas lub lim tiam no, yog li koj tau noj ib pawg ntawm cov vitamins, haus ob peb khob dej ntxiv thiab vam tias qhov zoo tshaj plaws. Tag kis no, koj muaj cov tsos mob tshiab: hnoos. Tab sis tsis yog txhua qhov hnoos yog tsim sib npaug. Puas yog koj qhov mob me thiab tsis muaj dab tsi cuam tshuam txog, lossis ib qho cim ntawm qee yam hnyav dua? Nov yog yuav qhia qhov txawv li cas. (Ceeb toom rau tus squeamish: Kab lus no muaj lo lus phlegm ob peb zaug. Koj tau ceeb toom.)
Luis Alvarez / Getty Dluab1. Haus dej
Yuav Qhia Li Cas: Tos… ntub? Cia peb mus rau hauv qab no. Hauv cov lus hais txog kev kho mob, peb feem ntau xa mus rau ' hnoos ntub ' raws li ' hnoos tsim tau,' hais tias Dr. Allie Effron, kws kho mob menyuam yaus thiab tus tsim ntawm Greater Cleveland Pediatrics , kev saib xyuas menyuam yaus ncaj qha hauv Cleveland, Ohio. Qhov no txhais tau hais tias hnoos nrog hnoos qeev los yog phlegm, thiab feem ntau koj tuaj yeem 'ua' mucous thaum koj hnoos. Yog tias koj tau hnoos ib lub ntsej muag ntsuab zoo ntawm mucous rau hauv cov ntaub so ntswg, qhov no yog qhov hnoos ntub peb tab tom tham txog!Thaum mus ntsib kws kho mob: Kev hnoos ntub dej tuaj yeem tshwm sim los ntawm ob qho tib si kis kab mob thiab kab mob, nrog rau kev ua xua, uas ua rau cov mucous ntau lawm hauv qhov ntswg thiab ua rau tom qab qhov ntswg drip, Dr. Effron piav qhia. Yog tias koj hnoos ntub ntev dua 10 hnub, lossis hnoos ntub nrog kub taub hau lossis ua tsis taus pa, kuv pom zoo kom muaj kev ntsuam xyuas kev kho mob los ntsuam xyuas rau tej yam uas kho tau lossis txaus ntshai.
2. hnoos qhuav
Yuav Qhia Li Cas: Tsis zoo li hnoos ntub, hom hnoos no ua rau tsis muaj phlegm lossis mucous. Kev hnoos qhuav feem ntau yog tshwm sim los ntawm ib yam dab tsi ua rau lub caj pas lossis ua pa, xws li huab cua tsis zoo, plab hnyuv reflux, mob hawb pob, los yog lingering khaus tom qab kis kab mob, Dr. Effron piav qhia. Motor-tics, kev mob tshwm sim los ntawm kev siv tshuaj thiab qee qhov mob hnyav, lub plawv tsis ua haujlwm, kuj tuaj yeem ua rau. hnoos qhuav kuj yog ib qho tsos mob ntawm COVID-19, lub CDC sau ntawv.
Thaum mus ntsib kws kho mob: Qee zaum, hnoos qhuav tuaj yeem ua rau tsis muaj mob, tab sis yog tias nws tau nrog los ntawm cov kev mob tshwm sim loj, nws yog qhov zoo tshaj los kuaj xyuas. Kuv pom zoo kom mus ntsib koj tus kws kho mob mus kuaj yog tias koj hnoos nquag, hawb pob los yog hauv siab nruj, ceg o, nqos nyuaj, kub taub hau, lossis lwm yam kev txhawj xeeb, Dr. Effron qhia.
Kittiphan Teerawattanakul / Getty Images3. Khawb hnoos
Yuav Qhia Li Cas: Cov hnoos qeev tau txais nws lub npe vim nws lub suab zoo li cov tawv ntoo ntawm lub foob. Hauv cov menyuam yaus, nws yog hu ua croup, thiab nws tshwm sim thaum tus kab mob ua rau cov hlab ntsws o, Tsev Kawm Ntawv Kho Mob Harvard piav qhia. Cov neeg laus tuaj yeem tau hnoos hnoos los ntawm tus kab mob lossis kab mob uas ua rau cov hlab ntsws thiab cov hlab ntsha tawg.Thaum mus ntsib kws kho mob: Txawm koj muaj hnub nyoog li cas los xij, mus ntsib kws kho mob ASAP. Koj tus MD yuav pom zoo kom cov huab cua txias, cov kua dej ntau thiab tej zaum yuav muaj tshuaj steroid xws li dexamethasone.
4. Mob khaub thuas
Yuav Qhia Li Cas: Kuj tseem hu ua pertussis, hnoos hawb pob tau txais nws lub npe los ntawm lub suab nrov uas tshwm sim thaum ua pa tob tob tom qab hnoos. Yog tias koj ua pa (los yog hawb pob) suab nrov thaum koj ua pa, koj yuav hnoos hawb pob.
Thaum mus ntsib kws kho mob: Hu thiab teem caij tam sim no. Pertussis yog kab mob kab mob, yog li nws feem ntau yuav tsum tau kho nrog tshuaj tua kab mob, CDC pom zoo. Azithromycin, clarithromycin thiab erythromycin yog cov tshuaj feem ntau.
5. Paroxysmal hnoos
Yuav Qhia Li Cas: Yog tias koj muaj hnoos qeev uas ua rau nws ua tsis taus pa, koj yuav raug hnoos paroxysmal. (Qhov hnoos no tuaj yeem ua tau lossis qhuav, BTW.)
Thaum mus ntsib kws kho mob: Yog tias koj muaj teeb meem ua pa, mus ntsib koj tus kws kho mob yog nyob rau hauv kev txiav txim. Tus kab mob pertussis-lossis hnoos hawb pob- tuaj yeem ua rau hnoos paroxysmal, yog li cov tshuaj tua kab mob yuav muab rau qhov ntawd, CDC hais. Tab sis yog hais tias hnoos yog tshwm sim los ntawm mob hawb pob, mob ntsws, tuberculosis los yog COPD (chronic obstructive pulmonary disease), koj tus kws kho mob yuav pom zoo rau lwm txoj kev kho mob.
LightFieldStudios / Getty Dluab6. Mob hnoos
Yuav Qhia Li Cas: Puas yog qhov hnoos no tshwm sim tsis ntev los no? Yog tias koj hnoos tau peb lub lis piam los yog tsawg dua, koj tus kws kho mob yuav xav tias nws yog hnoos, raws li cov American Academy of Family Physicians . Qhov hnoos hnyav tuaj yeem ntub los yog qhuav, thiab yog ib qho tsos mob ntawm ntau yam mob, xws li mob hawb pob, mob ntsws lossis mob khaub thuas.Thaum mus ntsib kws kho mob: Ua raws li Dr. Effron cov lus qhia rau cov hnoos ntub thiab qhuav saum toj no. Yog tias nws tau ntev dua 10 hnub thiab koj tseem hnoos (lossis koj muaj teeb meem ua pa), mus ntsib kws kho mob.
7. Mob hnoos
Yuav Qhia Li Cas: Qhov hnoos ntev ntev yog yim lub lis piam lossis ntev dua rau cov neeg laus, lossis plaub lub lis piam hauv cov menyuam yaus, qhov Mayo Clinic lub vev xaib piav qhia. Kev hnoos ntev ntev yuav tsis kho, lossis nws yuav tsis tau teb rau kev kho mob.
Thaum mus ntsib kws kho mob: Yog tias nws tau dai rau ntau lub hlis, vam tias koj twb tau tham txog koj hnoos nrog koj tus kws kho mob. Lawv yuav ua cov kev kuaj pom, xws li X-rays, CT scans thiab kuaj lub ntsws ua haujlwm los txiav txim siab qhov hnyav ntawm koj hnoos thiab pab koj rov qab los ntawm koj txhais taw.
