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Nws tsis yog qhov zoo uas yuav muaj lub ntsej muag zoo nkauj thiab ntxim nyiam zoo li Angelina Jolie lossis peb tus kheej Katrina Kaif? Txhawm rau kom koj daim di ncauj zoo li lawv, txawm tias koj xav tau kev phais mob lossis tsim kom muaj. Tsis ntawm cov kev xaiv no ua tau rau peb. Yuav kom muaj cov di ncauj, ib qho tsis xav tau tiag tiag los ntawm kev cov kev qhia uas tsis muaj meej. Lawm, nrog kev pab los ntawm kev qoj ib ce, daim di ncauj tuaj yeem tau txais qhov zoo.
Lub ntsej muag ce txhais tau rau daim di ncauj yog yeej tseem zoo tshwm sim los ntawm Ntsej Muag Yoga Cov Cuab Yeej. Cov no yog cov kev tawm dag zog uas suab cov leeg nyob ib ncig ntawm daim di ncauj, tshwj xeeb tshaj yog ntawm daim di ncauj sab saud, muab lawv cov qauv uas tsim nyog. Cov kev tawm dag zog ntawm lub ntsej muag no tseem txo cov tawv nqaij ncig lub di ncauj sab saud thiab ua kom tawv nqaij khov kho.
zoo tshaj quotes ntawm tsev kawm ntawv
Ob peb ntawm lub ntsej muag yoga ce uas yuav pab kho koj lub siab yog nyob hauv qab no:
Cov 'O' - Hauv kev tawm dag zog no ua kom muaj O zoo meej nrog rau koj lub siab sab sauv thiab sab hauv qab. Ua kom koj daim di ncauj nruj thiab luag ntxhi zoo li koj lub peev xwm kom koj hnov koj lub plhu leeg nqaij cog lus. Nws pab hauv kev txo cov wrinkles ze koj daim di ncauj thiab tseem muab ib hom duab rau koj daim di ncauj.
Cov 'Pout' - Zaum ncaj thiab ntxuav koj daim di ncauj ua ke maj mam muab. Mloog zoo rau kev rub koj daim di ncauj uas txuas mus rau koj lub qhov ntswg. Tsa kom siab li koj tuaj yeem thiab tuav txog tsib feeb. So thiab rov hais dua tsib zaug.
Cov 'nqus' - Qhov kev tawm dag zog no zawm thiab ua suab nrov rau cov leeg hauv thiab ib ncig koj daim di ncauj ua rau lawv ua kom zoo nkauj thiab tag nrho. Tso koj tus ntiv tes ntsaws rau hauv koj lub qhov ncauj thiab ntxais nws kom tawv li koj tuaj yeem. Koj yuav tsum hnov cov leeg ntawm koj sab plhu thiab koj daim di ncauj cog lus. Tuav 5 feeb, tom qab ntawd maj mam so koj lub qhov ncauj thiab hle koj cov ntiv tes. Rov ua 10 zaug.
yuav ua li cas kom tshem tau ntawm tanning
Qhov 'Ntses ntsej muag' - Nqais ob sab ntawm koj lub qhov ncauj kom ua tau ntses ntsej muag. Ua haujlwm koj daim di ncauj nce thiab nqis. Tuav koj daim di ncauj li tsib feeb hauv ib zaug. Ua li no 10 txog 20 zaug. Qhov no pab txhawm rau txhawm rau ua kom daim di ncauj loj dua thiab muab lawv ua cov duab.
Qhov 'Flying Kisses' - Tshuab hnia nws tus kheej hauv daim iav li 30 feeb txog ib feeb. Qhov ua raws ntawm daim di ncauj yuav ua rau lawv tshwm sim o me ntsis o.
Cov 'Pop' - Kaw koj daim di ncauj kom nruj, nias sab hauv. Ua lub suab nrov nrov popping nrog koj lub qhov ncauj, thiab tom qab ntawd so daim di ncauj. Rov qog ntau zaus li koj nyiam. Nws pab ua rau koj daim di ncauj zoo nkauj dua.
Cia siab tias cov kev ua ntsej muag saum toj no yuav ua rau koj tau txais koj kev npau suav daim di ncauj sab saud. Tsis tas li, cov kev tawm dag zog no tau ntxiv nrog ob peb ntau pab ua kom tau txais cov pob txha sab plhu thiab suab koj cov leeg ntsej muag.
