Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Caesarian ntu kev yug menyuam yog qhov phais mob hnyav tom qab ntawd nws siv sijhawm ntev heev rau poj niam lub cev kom zoo thiab rov qab los ntawm txhua yam khoom noj ploj. Nyob rau hauv hom kev xa khoom no vim qhov rhiab ntawm lub tsev me nyuam thiab txoj hlua khi muaj ntau qhov yuav tsum tau ua thiab tsis ua raws li qhov yuav tsum tau ua raws li txhawm rau kom rov zoo sai. Tab sis tsis muaj ntau nplooj ntawv 'on-line mloog zoo rau cov zaub mov txaus ntshai tom qab c-seem, es lawv tham txog cov phiaj xwm kev noj zaub mov noj thiab lwm cov lus qhia.
Post c-section tus poj niam feem ntau khaws cia rau ntawm cov kua lossis IV noj kom txog thaum nws dhau roj. Qhov no yog vim hais tias thaum lub sijhawm phais lub zais zis tau txais ntau ntawm huab cua pumped rau hauv nws uas yuav tsum tau muab tso tawm ua ntej noj mov kom tsis txhob muaj qhov tsis xis nyob. Coj cov tshuaj tua mob xwm yeem raws li kws kho mob tau qhia kom pab txo qhov mob, vim tias nws tuaj yeem raug them se vim yog qhov hnyav ntawm kev phais. Tsis tas li yuav tsum tsis txhob noj ntsim ntsim tom qab xa khoom.
Kev Saib Xyuas Tom Qab Yug Menyuam Tom Qab Kev Pabcuam Cesarean
Dhau li ntawm txhua yam no, nws tseem ceeb rau niam paub tias nws yuav tsum tsis txhob noj dab tsi dab tsi txhawm rau txhawm rau txhawm rau txuag cov teeb meem uas nws lossis nws tus menyuam yuav ntsib tom qab noj mov tas. Li no, ntawm no yog cov npe cov zaub mov txaus ntshai tshaj tawm tshooj c uas ib qho yuav tsum tau sim kom zam:
1. Hnyav Thiab Ntsim
Tsis txhob noj zaub mov ntsim tom qab xa khoom uas yog me ntsis hnyav hauv qhov xws li chole, rajma, thiab lwm yam vim tias lawv tuaj yeem ua rau muaj mob me me rau cov menyuam yaus thiab vim lawv lub plab rhiab uas yuav tsis tuaj yeem ua cov zaub mov hnyav li no.
2. Ntsim Muglai Khoom Noj
Muglai cov zaub mov muaj cov nplua nuj gravies uas tuaj yeem nyuaj rau kev zom ntawm ob leeg niam thiab tus menyuam vim lawv qhov mob. Li no, tsis txhob noj ntsim ntsim tom qab xa khoom uas yog los ntawm tsev noj mov muglai haiv neeg.
3. Rolls Thiab Burgers Nrog Sau Cov Dej Sau Ntxiv
Rolls thiab burgers yog lwm cov khoom noj txaus ntshai tshaj tawm rau hauv ntu c vim lawv tau ua cov nqaij thiab ntau cov kua ntses uas tuaj yeem cuam tshuam lub plab lub plab los ntawm kev ua rau lub siab ua haujlwm rau koj thiab koj tus menyuam.
4. Liab Chilli Tadkas
Txhua tus neeg nyiam noj zaub mov hauv Indian tsis tuaj yeem ua yam tsis muaj xim liab chilli tadkas hauv lawv cov zaub mov, tab sis nws yog ntau heev hauv cov npe ntawm cov khoom noj txaus ntshai tshaj tawm c hauv qab. Qhov no yog vim qhov tseeb hais tias liab chilli tuaj yeem ua rau kub siab thiab tsis haum plab rau leej niam thiab tus menyuam uas yuav haus nws los ntawm niam mis.
5. Ntsim Cov Qij Khoom Noj
Cov zaub nyoos thiab xaum qhuav los ntawm cov pob qij nyob ze yog ib feem ntawm kev zam cov khoom noj ntsim tom qab cov npe xa mus vim tias lawv tuaj yeem ua rau lub plab thiab yuav ua rau cem quav ua rau muaj kev txhawj xeeb ntau ntawm cov kab mob.
6. Cov Qe
Yog tias koj xav paub yam khoom noj dab tsi uas yuav tsum zam tom qab c-seem, tom qab ntawd koj yuav tsum xav txog qhov no. Cov kab no paub tias yog ua rau muaj mob me me hauv cov menyuam thiab leej niam uas tuaj yeem mob tom qab c ntu
7. Mis
Cov mis nyuj ua rau lub plab ua rau lub plab ua ntej li mis txias yog txuam nrog roj thiab kub nrog kub siab. Li no, nws raug nquahu kom tsis txhob muaj mis nyuj yog tias nws tsis ua rau koj zoo.
8. Kas Fes Thiab Tshuaj Yej
Caffeine muaj cov khoom noj yuav yog cov zaub mov txaus ntshai tom qab ntu qee tus menyuam yaus muaj qhov tsis hnov qab txog ntawm cov dej qab zib no thiab tuaj yeem ua rau lub plab.
9. Nplej Thiab Nuts
Qee tus menyuam mos tau tshaj tawm tias yog ua xua nrog nplej thiab noob txiv, xws li nplej, pob kws, txiv laum huab xeeb, lossis kua taum.
10. Caw
Cawv yuav tsum zam hauv cov cawv thaum noj mis vim tias nws yuav tsim kev puas tsuaj rau tus menyuam. Cov dej haus zoo li no yuav tsum zam hauv tsawg kawg peb lub hlis tom qab xa menyuam tas.
11. Fermented Cov Khoom Noj
Khoom noj khoom haus yog paub tias yuav ua rau muaj mob tob hau hauv niam thiab menyuam. Nov yog ib qho ntawm cov zaub mov yuav tsum zam tom qab xa tawm.
12. Khoom Noj Nyoos Thiab Txias Khoom Noj
Khoom noj nyoos thiab txias yog cov zaub mov txaus ntshai tshaj tawm tshooj c vim tias lawv cuam tshuam txog cov ntshav txaus, xws li zaub qhwv lossis dib liab.
