Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Puas yog koj cov tawv nqaij npub, nkees thiab tsaus nti? Tsis muaj qhov nyiaj ntawm cov khoom lag luam tshaj tawm kev tu tawv nqaij ua ib qho txawv? Nws txog lub sijhawm muab pov tseg cov tshuaj lom thiab puag cov 'tshuaj ntsuab'. Thiab nrog tshuaj ntsuab peb txhais tau tias - qos kua txiv lub ntsej muag lub qhov ncauj!
Koj nyeem cov cai ntawd, qos tuaj yeem ua ntau dua ntxiv rau ua khoom noj txom ncauj qab. Nws tuaj yeem kho, kho kom zoo nkauj, kom rov zoo siab thiab ua kom koj cov tawv nqaij zoo dua!
Qos hauv nws daim ntawv nyoos yog ntim rau lub hau nrog cov vitamins A, C thiab B, uas ntxuav cov tawv nqaij ntawm nws qhov tsis huv, ntsws pores, ua rau tawv nqaij, ua rau nws sai perky.
Dab tsi ntxiv, nws tseem muaj qhov sib piv ntawm calcium, protein thiab hlau, uas tsim cov txheej txheej tiv thaiv ntawm daim tawv nqaij, kho cov tawv nqaij uas puas lawm, txhawb kev rov ua dua ntawm cov tawv nqaij tshiab, thiab tag nrho cov no, thaum txhim kho kev ruaj khov ntawm daim tawv.
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Txhawm rau muab tso rau txhua qhov tawm, kua txiv qos yaj ywm tseem ua ob zaug zoo li tshuaj pleev xim zoo, uas ua haujlwm ua kom tawv nqaij zoo dua, ntais thiab ncaj ncees los ntawm ob peb qhov ntxoov ntxoo yam tsis tau hnyav!
Yog li ntawd, dab tsi yog koj tos? Nov yog qee qhov kev sim nrawm nrawm thiab hacks siv kua txiv kab ntxwv rau lub ntsej muag tawv nqaij zoo dua!
Qhov Ntsws Blemishes
Tus nqi ntawm cov tshuaj tsis muaj qhov txawv txav ntawm cov khoom ua rau lub cev tsis huv? Ntawm no yog tus qhia nrawm uas qhia tau raug tshwm sim!
Tev, mince thiab extract kua txiv ntawm ib qos. Muab nws tso rau hauv tub yees kom txias rau 15 mus rau 20 feeb. Tsaus lub paj rwb rau hauv qhov kev daws teeb meem, sau tawm ntawm qhov dhau thiab maj mam muab nws tso rau ntawm koj cov tawv nqaij. Cia nws zaum kom txog thaum koj hnov koj cov tawv nqaij ncab thiab tom qab ntawd yaug nws nrog dej txias. Ua li no ob zaug ib hnub. Nws yuav tsis tsuas yog ua kom pom kev ua daj, tab sis kuj ua kom koj lub suab tawv.
Tsaus Nti Cov voj voog
Sib tov ib tug tablespoon ntawm chilled qos kua txiv, nrog ib tug sib npaug npaum li cas ntawm cov kua txiv hmab txiv. Zaws cov kua hauv qhov chaw hauv qab koj lub qhov muag. Cia nws zaum li 20 feeb thiab tom qab ntawd yaug nws kom huv nrog dej txias. Siv cov tshuaj no txhua hmo kom txog thaum koj pom qhov txawv.
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Daim tawv nqaij Brightening mas
- Siv cov mis nyuj, zom ib lub qos rau hauv ntxig npog.
- Noj 1 tablespoon ntawm muab tshuaj txhuam, sib tov nws nrog ib me nyuam diav ntawm zib ntab, 5 tee ntawm almond roj thiab ib qho yuav tsum tau ntawm cov dej sawv.
- Nplawm nws rau hauv tus saws ua tiav.
- Thov ib txheej nyias nyias rau koj lub ntsej muag thiab caj dab.
- Cia lub npog ntsej muag li 15 txog 20 feeb.
- Thaum nws dhau los ua qhuav, txhuam tawm thiab yaug tawm cov qos yaj ywm kua txiv lub ntsej muag lub ntsej muag.
De-tanning Qhov Ncauj
- Nqa 1 tablespoon ntawm kua txiv lws suav, sib tov rau hauv ib nrab ib tablespoon ntawm freshly rho tawm cov kua txiv qos thiab ntxiv 5 tee txiv qaub kua txiv nrog rau de ntawm turmeric.
- Siv rab diav, nco ntsoov nplawm kom txog thaum koj tau txais kev txhuam zoo. Yog tias lub npog qos yaj ywm de dhau mus dhau, koj tuaj yeem ntxiv ib me nyuam diav ntawm besan kom tau cov tuab zoo li muab sib xyaw.
- Thov siv ib lub tsho tiv no ntawm daim npog ntsej muag thiab caj dab.
- Cia nws zaum ntawm daim tawv nqaij li 30 feeb tom ntej.
- Yaug thiab pleev kom qhuav.
Los Tiv Thaiv Kev Yaug Dua
- Sib tov & frac12 ib khob ntawm cov kua txiv qos, nrog rau qhov sib npaug ntawm cov dej.
- Ntxiv 5 tee ntawm cov tshuaj yej tsob ntoo roj rau cov tshuaj.
- Tom qab ntxuav koj lub ntsej muag nrog koj cov txhuam lub ntsej muag tas li, siv cov tshuaj no ntxuav koj lub ntsej muag.
- Ua li no ob zaug ib hnub thiab tsis muaj sijhawm, koj cov tawv nqaij yuav ci dua, sib dua thiab hluas dua.
Lub Toner
Daim npog no yuav tsis tsuas yog ua kom tawv nqaij, ua kom pom cov cim, tab sis kuj tseem ua rau daim tawv nqaij tuag rov txheej dua, qhia kom pom tseeb tawv nqaij hauv qab.
- Grate ib lub qos kom zoo thiab ntxiv rau hauv ob dia txiv qaub kua txiv.
- Sib tov kom txog thaum tag nrho cov khoom xyaw zoo.
- Thov nws tusyees ntawm koj lub ntsej muag, zam qhov chaw hauv qab koj lub qhov muag.
- Cia nws zaum li 15 feeb thiab tom qab ntawd txhuam raws qhov kev ncig ib ncig.
- Ua qhov no li 2 rau 5 feeb, ua ntej yaug nws nrog dej txias.
Daim tawv nqaij Kho Masks
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Txhawm rau kho, hydrate thiab brighten complexion, sim ua daim npog no ib hlis ib zaug.
- Nqa qe dawb hauv ib lub tais, sib tov hauv 1 tablespoon ntawm chilled qos kua txiv.
- Yeej nws kom txog thaum koj tau txais kev huv si.
- Siv txhuam txhuam, thov lub npog ntsej muag thoob plaws koj lub ntsej muag thiab caj dab.
- Cia nws zaum kom txog thaum daim tawv pib pib ncab.
- Tom qab, yaug nws kom huv nrog dej sov.
