Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
-
Chaitra Navratri 2021: Hnub, Muhurta, Ua Kev Lom Zem Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no -
- Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
- Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
- Txhua Hnub Horoscope: 13 Plaub Hlis 2021
Chaitra Navratri 2021: Hnub, Muhurta, Ua Kev Lom Zem Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no Tsis Nco
- Anirban Lahiri ntseeg siab ua ntej RBC Heritage
- Daim Ntawv Qhia Txog Txhua Qhov Nkag Los Hauv Cov Ntaub Ntawv Pov Hwm Los Ntawm Tsis Haum Jio, Airtel, Vi, Thiab BSNL
- Kumbh mela returnees tej zaum yuav ua rau ntau npau npog-QHIA-19: Tus kabmob Sanjay Raut
- Vira Sathidar Aka Narayan Kamble Los Ntawm Lub Tsev Hais Plaub Dhau Los Kom Npog-19
- Kabira Mobility Hermes 75 Cov Kev Lag Luam Siab Tshaj Muag Khoom Fais Scooter Tshaj Tawm Hauv Is Nrias teb
- Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
- CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
- 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis
Ntxiv rau kev noj qab thiab ntxim qab qab qab zib rau cov menyuam yaus pob kws muaj nplua nuj nyob hauv fiber ntau, muaj calories tsawg tsawg thiab muaj cov khoom noj muaj txiaj ntsig zoo uas muaj txiaj ntsig zoo rau kev noj qab haus huv.
Daim ntawv qhia yummy pob kws no yuav tsum yog sim ua rau veggie nyiam. Nws yog ntsim, qab thiab tseem ceeb nws yog kev noj qab haus huv ib yam nkaus.
Txhawm rau npaj cov kua txob ntsuab me nyuam pob kws rau daim ntawv qhia, koj xav tau ob peb xyaw. Capsicum lossis kua txob ntsuab thiab kua txob dub hmoov yog ob qho khoom xyaw tseem ceeb rau lub tais no vim lawv pab txhawb rau qhov loj ntawm cov yummy no.
Ntxiv mus, daim ntawv qhia pob kws kib no tseem tsis yog siv sij hawm ntau, yog li sim nws yog tias koj maj. Yuav kom txaus siab rau lub kua txob ntsuab menyuam pob kws kib qhia zaub mov noj, haus nws li ib sab zaub mov nrog dal mov (chawal). Koj muaj peev xwm tseem relish no kho nrog rotis los yog chappatis.
Yog tias koj xav ua daim ntawv qhia ua zaub ntsuab no me me nyob rau hauv saj, lawv ntxiv ib tablespoon ntawm lws suav ketchup rau nws.
Ntawm no yog yuav ua li cas koj npaj daim ntawv noj no ua qhov ncauj-qhuav qhuav, saib:
ua movie 4
Muab kev pabcuam: 4
Npaj Lub Sij Hawm: 16 feeb
Ua noj ua haus sijhawm: 18 feeb
Txhua Yam Koj Xav Tau
- Cov Pob Kws Me Me - - frac12 kg (tws)
- Capsicum / Ntsuab kua txob - 1 (hlais)
- Dos - 1 (grated)
- Txiv lws suav - 1 (txhoov)
- Kua txob hmoov - 2 tbsp
- Turmeric hmoov - & frac12 tsp
- Ntsuab Chilli - 1 (hlais)
- Ntsev Kom Tau saj
- Roj - 1 tbsp
- Dej - & frac12 khob
Txheej Txheem
- Ntxiv roj rau hauv lub lauj kaub. Thaum kub, ntxiv rau ntsuab txias.
- Fry cov chilly txog rau ib txheej xim dawb tau pom ntawm nws.
- Tam sim no ntxiv cov grated dos rau lub lauj kaub thiab kib kom dhau Golden-xim av hauv cov xim.
- Ntxiv cov tws txiv lws suav thiab kib nws zoo nrog cov dos.
- Simmer qhov cub thiab cia cov khoom xyaw ua kom zoo.
- Ntxiv rau hauv kua txob hmoov thiab hmoov turmeric.
- Tam sim no ntxiv cov hlais cov tais diav, menyuam cov pob kws thiab kib zoo nrog cov txuj lom.
- Ntxiv me ntsis dej rau hauv lub lauj kaub, yog tias koj pom cov khoom xyaw ua kom qhuav. Cia cov veggies ua noj zoo ntawm cov nplaim taws qis.
- Thaum yuav luag ua tiav ntxiv ntsev rau saj.
- Koj tuaj yeem ntxiv hing (asafoetida) rau kev saj.
Cov lus qhia khoom noj khoom haus:
Menyuam Pob Kws muaj cov hlau ntau ntau uas yog qhov zoo rau cov neeg mob anemia. Nws kuj tseem muaj cov folic acid ntau, yog qhov tseem ceeb rau cov poj niam cev xeeb tub.
Tswv yim:
Yuav ua li cas peb thiaj li tshem tau stretch marks
Tsis txhob nchuav dej ntau dhau thaum ua pob kws. Nws yog ib daim ntawv qhia qhuav.
