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Tsev n vaj Kev zov tsiaj Tsiaj Tu oi-Tsis Pom Zoo Los Ntawm Denise Baptiste | Tshaj tawm: Hnub Monday, Lub Ob Hlis 3, 2014, 15:25 [IST] Cov plaub hau poob yog ib qho teeb meem tseem ceeb uas cuam tshuam rau cov tsiaj cov dev. Qhov laj thawj tseem ceeb rau cov plaub hau hauv cov tsiaj txhu yog cov zaub mov lawv tau noj. Thaum lawv cov khoom noj muaj sodium ntau dhau, nws ua rau cov plaub hau puas. Qhov no tuaj yeem zam yog tias koj paub txog qee yam zaub mov ntxiv thiab uas koj tus tsiaj yuav tsum tsis txhob noj.
Nws yog ib qho kev coj ua rau cov tswv tsiaj los pub tsiaj rau lawv cov tsiaj nrog rau txhua yam ntawm lawv cov phaj los yog cov sab laug. Koj yuav tsum paub tias thaum koj muaj tsiaj nyob hauv tsev, muaj qee yam zaub mov uas tuaj yeem ua rau voos heev rau ntawm lawv cov tawv nqaij. Thaum lawv cov tawv nqaij ua pa, nws ua rau lawv khaus, qhov no ua rau cov plaub hau poob thiab. Cov tsiaj hauv tsev yuav tsum zam cov zaub mov uas ua rau khaus thiab plaub hau poob.
Puas yog koj tus tsiaj DOG DAIM?
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Yog tias koj cov tsiaj plaub tsiaj nyob hauv qhov, koj yuav tsum paub tseeb tias nws tswj tias lub tsho zoo nkauj plaub hau. Nws yog tes haujlwm ntawm tus tswv yuav tsum paub txog cov zaub mov dab tsi uas yuav tsum zam rau hauv koj tus dev kev noj haus.
Yog li, txhawm rau kom tiv thaiv plaub hau hauv cov dev, ntawm no yog qee yam ntawm cov khoom noj uas yuav tsum zam. Saib zoo thiab ua kom nws taw tes qhia nws nrog lwm tus tswv tsiaj thiab:
Ntsev
Txawm hais tias ntsev yog qhov tseem ceeb hauv peb cov tais diav, nws yuav tsum tsis yog ib feem ntawm koj cov dev cov khoom noj. Tshaj cov ntsev hauv koj tus tsiaj cov khoom noj ua rau cov plaub hau hle. Yog li, nws yog qhov zoo uas yuav tsum tsis txhob muab ntsev nphoo rau hauv koj cov tsiaj noj mov.
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Qab zib
Lawv yuav hno cov khoom qab zib. Yog lawm, dev kuj muaj tus qab zib tsis qab. Tab sis, lawv tsis paub txog tias nws yog ib qho zaub mov tsis zoo rau lawv noj. Muaj khoom qab zib ntau dhau hle ua rau plaub hau poob hauv cov dev.
Pob kws
Muaj qee yam tsiaj nyob hauv ua xua rau pob kws thiab muaj qee tus tsis. Yog tias koj tus dev ua xua rau cov pob kws, nws yog qhov zoo tshaj kom tsis txhob noj cov zaub mov no vim nws muaj ntsev ntau thiab qab zib cov ntsiab lus uas yuav ua rau plaub hau poob.
Cov nplej
Ntsev muaj nyob hauv hom nplej. Nws yog qhov zoo tshaj plaws los lo rau maida yog tias koj tab tom pub koj tus tsiaj dev rotis. Cov nplej tau ntsev uas yuav ua rau cov plaub hau poob hauv koj tus tsiaj.
Barley
Malt barley yog ib qho ntawm cov khoom xyaw uas koj yuav tsum zam kom tsis txhob muab koj tus dev tsiaj. Malt barley yog cov txiv ntoo hauv qab ntuj uas tau siv los ntawm ntau thoob ntiaj teb. Yog li ntawd, nws raug nquahu kom tsis txhob ntxiv malt barley rau koj tus tsiaj noj mov.
Ntsim Khoom Noj
Txawm hais tias koj tus tsiaj yuav nyiam cov zaub mov ntsim, nws tsis zoo rau nws lub tsho tiv no! Cov khoom noj ntsim ua rau cov plaub hau sai sai hauv cov tsiaj. Yog tias koj tau kho koj tus tsiaj dev nrog tais diav, nws yog qhov zoo tshaj plaws kom nres tam sim.
Cov qe
Qee cov khoom siv mis nyuj tsis tau qhia rau kom dev noj. Muaj qee tus tsiaj ntawm cov dev uas muaj kev tsis haum rau qe qe thiab yog li nws ua rau lawv khaus, ua rau plaub hau poob.
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Ghee
Muaj ntau tsev neeg uas hloov chaw ua noj roj nrog ghee. Thaum koj npaj koj tus tsiaj lub tais, ntxiv rau hauv roj thiab zam ghee.
Tsos
Dos, yog qhov tseem ceeb ua rau noj zaub mov zoo li ntsev, yuav tsum tau zam hauv koj cov ntawv qhia yug tsiaj. Dos kua txiv ua rau cov plaub hau poob hauv cov dev, yog li nws yog qhov zoo tshaj kom tsis txhob muaj nws!
Cov Hnub
Cov sijhawm qhuav yog lwm cov zaub mov kom tsis txhob yog tias koj xav tau koj tus tsiaj kom muaj lub tsho zoo ntawm cov plaub nyob tom qab. Kev tau siv cov txiv hmab txiv ntoo qhuav dhau yuav tsum tau khaws cia kom tsawg.
