Peb yeej ib txwm zoo siab rau geek tawm tshaj ib tug buzzy daim tawv nqaij cov khoom xyaw thaum peb pom nws ua lub rounds ntawm cov khoom daim ntawv lo. (Saib: lactic acid, rosehip roj, bakuchiol…) Yog li thaum peb pib pom qhov kev loj hlob ntawm niacinamide, peb xav tsis thoob thaum kawm tias tsis yog nws tau nyob ib ntus xwb tab sis muaj lub cev zoo ntawm kev tshawb fawb tom qab cov vitamin ntau yam. Nov yog yam koj yuav tsum paub txog niacinamide cov txiaj ntsig rau koj cov tawv nqaij.
niacinamide yog dab tsi?
Niacinamide, ib daim ntawv ntawm cov vitamin B3 tseem hu ua nicotinamide, yog ib qho dej-soluble vitamin uas muaj zog antioxidant kev ua thiab txo qhov mob, hais tias board-certified dermatologist David Lortscher, CEO ntawm Curology.
Dab tsi ntawm cov tawv nqaij tuaj yeem kho tau?
Nws yuav yog ib qho exaggeration hu rau niacinamide kho-tag nrho, tab sis nws muaj ntau yam zoo nkauj thaum nws los txog rau cov xwm txheej uas nws tuaj yeem kho: pob txuv, roj tswj, nplua kab thiab wrinkles, hyperpigmentation, loj pores thiab hnub puas tsuaj. Nws yog qhov tshwj xeeb tshaj yog zoo ntawm kev kho cov tawv nqaij cov dej noo thaiv (aka nws thawj kab ntawm kev tiv thaiv) thiab tiv thaiv ib puag ncig kev ntxhov siab - nws tseem tau pom tias pab tiv thaiv kab mob qog noj ntshav hauv tej kev tshawb fawb .
Niacinamides txhawb nqa thiab ua kom ntshav liab thiab mob, hais tias Dendy Engelman, tus kws kho mob dermatologist hauv New York tau lees paub. Nws tshwj xeeb tshaj yog nyiam niacinamide rau cov tawv nqaij qhuav thiab rhiab heev: Nws muaj cov teebmeem zoo sib xws rau retinol los ntawm kev ntxiv dag zog rau daim tawv nqaij, tab sis nws tiv thaiv los ntawm kev nkag mus yam tsis muaj rhiab lossis khaus. Dr. Lortscher kuj muaj kev qhuas siab: Vim nws lub luag haujlwm hauv kev kho cov tawv nqaij barrier, niacinamide yog ib qho kev kho mob zoo tshaj plaws rau kev yees duab [kev puas tsuaj los ntawm UV rays], raws li kev tshawb fawb los tiv thaiv kev laus feem ntau.
Nws ua haujlwm li cas?
Nws pib tau txais kev kawm ntawm no, tab sis raws li Dr. Engelman piav qhia nws, Niacinamide pab txhawb lub hlwb cov txheej txheem metabolic, tshwj xeeb yog fibroblasts. Peb siv fibroblasts los ua thiab kho DNA, uas, nyob rau hauv lem, activates collagen ntau lawm. Yog li los ntawm kev siv niacinamides los txhawb kev tsim cov fibroblast, peb txhawb collagen ntau lawm thiab kho collagen puas.
Kuv tuaj yeem ua haujlwm li cas rau hauv kuv lub sijhawm?
Ntau cov khoom lag luam muaj niacinamide-serums, moisturizers, txawm tias ntxuav-thiab nws ua haujlwm zoo nrog rau lwm cov khoom xyaw, xws li retinol. Nws tuaj yeem siv tau ob qho tib si thaum sawv ntxov thiab yav tsaus ntuj, txawm hais tias nrog rau kev saib xyuas ntawm daim tawv nqaij zoo, koj yuav tsum ua raws nws nrog tshuaj pleev thaiv hnub thaum nruab hnub.
Niacinamide yuav tsum tau sib haum nrog rau feem ntau lwm yam khoom tu tawv nqaij thiab ua tau zoo los ntawm txhua hom tawv nqaij, nrog rau cov tawv nqaij rhiab, Dr. Lortscher hais. Txhawm rau kom tau txais txiaj ntsig zoo tshaj plaws, siv cov khoom tawm nrog niacinamide. Nws muaj kev nyab xeeb siv nyob ib ncig ntawm lub qhov muag, thiab nws tuaj yeem txhim kho qhov pom ntawm qhov muag tsaus nti thiab wrinkles.
Ntseeg tseem? Tshawb xyuas ob peb ntawm peb cov khoom nyiam uas muaj cov khoom muaj zog hauv qab no.
Hais txog: Peb nug Derm: Cov khoom xyaw dab tsi koj yuav tsum zam yog tias koj muaj tawv nqaij oily?
SephoraNiacinamide 10% + Zinc 1%
Tau kawg, uber-nrov, lub hnab nyiaj-tus phooj ywg hom yog nyob rau saum nws. Cov tshuaj no yog tshwj xeeb tshaj yog pab tau rau congested, pob txuv-nrhiav tawv nqaij: Lub niacinamide lub anti-inflammatory zog calm active breakouts, thaum nws cov roj-regulating zog (thiab ntxiv ntawm zinc, uas kuj khaws cov roj nyob rau hauv check) pab kom cov tshiab los ntawm kev tsim.
DermstoreNia 24 Intensive Recovery Complex
Nia 24 siv daim ntawv patented ntawm niacinamide uas tau tsim los nqus tau zoo rau hauv daim tawv nqaij (thiab yog li ua haujlwm nws cov khawv koob zoo dua). Qhov no nplua nuj qab zib ntxiv dag zog rau daim tawv nqaij barrier nrog nws cov khoom muaj npe, ntxiv rau hyaluronic acid, licorice cag extract, peptides thiab ceramides.
Yuav nws ($ 118)
WalmartNeutrogena Vitamin B3 Niacinamide Brightening Face Mask
Muab parched, npub ntawm daim tawv nqaij kom ceev-kuv-up nrog tsib lub hnub qub-rated gel daim npog qhov ncauj. Cov kws tshuaj xyuas rave txog nws cov glow-inducing, hydrating zog thiab qhov tseeb tias nws yog mos txaus rau cov tawv nqaij rhiab heev.
AmazonInstanatural Tsaus Spot Corrector
Ntshai los ntawm dab ntxwj nyoog dhau los? Niacinamide, glycolic acid thiab NASA-tsim cog qia hlwb (!) ua haujlwm ua ke los tiv thaiv hyperpigmentation thiab caws pliav.
Kuv ntseeg kev zoo nkaujIb Hlub Organics Vitamin B Enzyme Cleansing Oil + Makeup Remover
Derms, qhuav-skinned gals thiab pleev lovers zoo ib yam li paub cov roj cleansers yog ib tug godsend rau ntxuav tawm lub hnub pleev tsis stripping tej yam muaj nuj nqis ntuj ya raws. Cov tshuaj ntxuav no ua rau muaj kev cuam tshuam nrog niacinamide qhov cuam tshuam-txhim kho cov teebmeem, ntxiv rau muaj kev ua kom zoo nkauj ua tsaug rau cov txiv hmab txiv ntoo enzyme.
Yuav nws ($42)
DermstoreSkinCeuticals Metacell Renewal B3
SkinCeuticals 'serums yog cult faves rau ib qho laj thawj, thiab qhov no 5 feem pua niacinamide serum tsis muaj kev zam. Nws yog amped nrog cov amino acids, algae extract thiab peptides los tsom cov teebmeem ntawm ib puag ncig kev ntxhov siab thiab txhawb kev tsim collagen.
