UA HAUV TSEV ALOE VERA COV POB NTSEJ MUAG RAU COV KHOOM UA KOM ZOO NKAUJ - PAMPEREDPEOPLENY.COM

Txog Cov Ntawv Qhia Ceev Sau Npe Tam Sim No

Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua Hnub

Tsuas Nyob Hauv

5 hrs dhau los Chaitra Navratri 2021: Hnub, Muhurta, Ua Kev Lom Zem Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no
6 hrs dhau los Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
8 hrs dhau los Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
11 hrs dhau los Txhua Hnub Horoscope: 13 Plaub Hlis 2021

Lam Saib

Tsis Nco

Tsev Kev zoo nkauj Kev tu tawv nqaij Daim tawv nqaij tu oi-Monika Khajuria Los Ntawm Monika khajuria thaum lub Plaub Hlis 1, 2019

Peb cov tawv nqaij xav tau kev tu thiab saib xyuas tas li. Txhua leej txhua tus xav kom lub cev noj qab nyob zoo, ci ntsa iab, tab sis peb feem ntau tsis tau muab cov khoom noj kom zoo rau peb cov tawv nqaij ua ntu zus.

Ntsej muag ntsej muag tau dhau los ua neeg nyiam thiab cov poj niam niaj hnub no. Peb pom ntau lub ntsej muag ntim hauv lub lag luam uas thov kom tau txais kev sib txuam nrog cov khoom xyaw ntuj uas ntxiv cov tawv nqaij thiab muab koj cov tawv nqaij zoo nkauj zoo nkauj. Tab sis koj tsis xav tias nws yog qhov zoo dua los siv cov khoom xyaw ntuj hauv lawv daim ntawv dawb huv yam tsis muaj cov tshuaj lom neeg? Zoo, peb ua ib yam nkaus.

Paam dlev vera, ib txwm siv rau nws cov khoom siv tshuaj, yog cov tshuaj muaj nyob hauv ntau cov khoom lag luam kev zoo nkauj. Tsis muaj kev ntseeg txog lub perks uas paam dlev vera tau muaj rua peb cov tawv nqaij. Thiab dab tsi amazing yog tias koj tuaj yeem siv paam dlev vera los nplawm qee cov tshuaj hauv tsev kom tau txais kev noj qab haus huv thiab ua kom tawv nqaij.

Cov txiaj ntsig ntawm paam dlev Vera

Aloe vera ua yeeb yam zoo li moisturizer rau daim tawv nqaij. ^[1] Nws rejuvenates ntawm daim tawv nqaij thiab tiv thaiv cov cim ntawm kev laus xws li cov kab zoo thiab cov tawv nqaij ua rau koj cov tawv nqaij saib hluas. ^[ob]

Nws tseem muaj cov kab mob antioxidant xws li vitamin A, C thiab E uas tiv thaiv daim tawv nqaij kom dawb dawb. Paam dlev vera tshem tawm cov tawv nqaij tuag thiab npub thiab koj nrog daim tawv nqaij noj qab nyob zoo. ^[3]

Dhau li, antimicrobial thaj chaw ntawm paam dlev vera khaws cov teeb meem microbes ntawm Bay thiab kho pob txuv thiab ntxau. ^[4] Tsis tas li ntawd, nws tseem pab kho hyperpigmentation, tsaus tsaus nti thiab ua pob. ^[5]

Tsis yog paam dlev vera ua qhov koob hmoov rau daim tawv nqaij? Cia peb tam sim no saib yuav ua li cas koj tuaj yeem siv paam dlev vera nyob rau hauv kev nplij siab ntawm koj lub tsev kom tau rov qab zoo dua thiab ci tawv nqaij.

Yuav Siv Cov paam dlev Vera kom tau txais daim tawv nqaij ci

1. Paam dlev vera thiab vitamin E

Vitamin E muaj cov tshuaj antioxidant uas tiv thaiv kev puas tsuaj dawb radical thiab ua kom rov qab tawv nqaij. ^[6] Kev sib xyaw nws nrog paam dlev vera, nws yuav pab txo cov pigmentation thiab yuav muab koj daim tawv nqaij huv si thiab ci.

Cov khoom xyaw

1 tbsp paam dlev vera gel
2 Tshuaj ntsiav vitamin E
1 tbsp mis nyuj nyoos
1 tbsp sawv dej
3 tee ntawm almond roj (ua kom tawv nqaij) / 3 tee ntawm cov txiv ntoo roj (cov tawv nqaij oily)

Txoj kev siv

Tsaus lub paj rwb rau hauv cov mis txias thiab maj mam so koj lub ntsej muag nrog nws.
Tso nws rau 5 feeb.
Siv dej yaug tawm thiab siv dua qhuav.
Tam sim no siv tus dej sawv nyob rau lwm lub pob paj rwb thiab maj mam txhuam nws ntawm koj lub ntsej muag thiab caj dab.
Cia nws qhuav.
Nqa aloe vera gel rau hauv ib lub tais.
Caws thiab nyem cov vitamin E tsiav tshuaj rau hauv cov tais thiab sib tov ua ke kom zoo kom txhawm rau kev txhuam zoo.
Ntxiv roj txiv ntoo almond yog tias koj cov tawv nqaij qhuav lossis tshuaj yej tsob ntoo roj yog tias koj muaj tawv nqaij oily. Sib xyaw kom zoo.
Zaws qhov muab tshuaj txhuam rau ntawm koj lub ntsej muag thiab caj dab hauv cov ntawv tsa suab rau ob peb feeb ua ntej mus pw.
Cia nws nyob ib hmo.
Tso dej yaug nws thaum sawv ntxov uas siv tshuaj ntxuav me me.
Tiav nws tawm nrog qee lub moisturizer.

2. Paam dlev vera nrog txiv ntaub ntoo thiab zib ntab

Papaya muaj cov vitamin C uas pab kev tsim khoom ntawm collagen thiab muab rau koj kom khov thiab tawv nqaij. ^[7] Nws tshem tawm cov kab mob tuag ntawm daim tawv nqaij thiab muab koj daim tawv nqaij rejuvenated. Qhov no ua ke ntawm paam dlev vera, txiv ntaub ntoo thiab zib ntab yuav moisturise koj cov tawv nqaij thiab exfoliate nws los muab koj daim tawv nqaij rov qab. ^[8] Cov pob no zoo tshaj plaws rau cov tawv.

Cov khoom xyaw

2 tbsp papaya sis plawv hniav
1 tbsp paam dlev vera gel
1 tbsp zib ntab

Txoj kev siv

Hauv ib lub tais, muab tag nrho cov khoom xyaw ua ke kom zoo.
Thov sib tov sib xyaw thoob koj lub ntsej muag.
Tso nws li 25 feeb.
Tso dej yaug nws thiab plws qhuav.

3. Paam dlev vera nrog cream mis

Aloe vera thiab mis nyuj ua ke yuav ntxuav thiab moisturise koj cov tawv nqaij. Nws yog cov khoom noj khoom haus zoo nkauj uas yuav rov qab ua kom koj cov tawv nqaij ua kom koj lub ntsej muag zoo. Cov pob no zoo tshaj plaws rau cov tawv nqaij qhuav.

Cov khoom xyaw

2 tbsp paam dlev vera gel
& frac14 khob mis cream

Txoj kev siv

Muab cov mis nyuj tso rau hauv ib lub tais.
Ntxiv cov paam dlev vera rau hauv nws thiab sib tov rau lawv kom txog thaum koj tau txais kev txhuam zoo.
Thov lub pob rau ntawm koj lub ntsej muag.
Tso nws rau 30 feeb.
Siv dej sov los yaug nws.
Npuaj koj lub ntsej muag kom qhuav.

4. Paam dlev vera nrog turmeric, zib ntab thiab dej sawv

Turmeric yog dav paub tias muaj tshuaj tua kab mob muaj zog uas kho cov tawv nqaij thiab ua kom huv. ^[9] Rose dej muaj cov khoom tsis haum uas ua kom tawv nqaij tawv nqaij ntxi ua kom lub ntsej muag tawv nqaij rau koj. ^[10] Qhov kev sib xyaw ua ke no yuav rov ua kom koj daim tawv nqaij thiab tiv thaiv nws ntawm kev puas tsuaj. Cov pob no haum rau txhua hom tawv nqaij.

Cov khoom xyaw

1 tbsp freshly muab rho tawm paam dlev vera
Lub pinch ntawm turmeric
1 tbsp zib ntab
4-5 ncos dej sawv

Txoj kev siv

Txiav tawm cov paam dlev vera nplooj thiab ua cov daus tawm.
Nqa ib qho tbsp ntawm no paam dlev vera gel hauv ib lub tais.
Ntxiv cov taum pauv, zib ntab thiab sawv dej hauv nws thiab sib tov zoo kom tau txais ib daim ntawv qhia.
Cia nws so li 5 feeb.
Siv cov muab tshuaj txhuam rau ntawm koj lub ntsej muag.
Tso nws rau 15 feeb.
Siv dej ntshiab los yaug nws kom qhuav.

5. Paam dlev vera nrog iab iab thiab zib ntab

Cov qhiav iab muaj cov khoom noj tiv thaiv kab mob uas tiv thaiv cov tawv nqaij dawb dawb dhau los thiab tiv thaiv kev laus tawv nqaij ua ntej. ^{[kaum ib]} Cov pob no zoo tshaj plaws rau kev sib xyaw rau cov tawv nqaij oily.

Cov khoom xyaw

1 iab iab (karela)
2 tbsp paam dlev vera gel
1 tbsp zib ntab

Txoj kev siv

Tev qhov iab tuav thiab txiav nws mus rau hauv me me. Zom rau tej daim ua ke. Nqa cov tshuaj no nyob hauv ib lub tais.
Ntxiv aloe vera gel thiab zib ntab rau hauv nws thiab sib tov zoo.
Cia nws so li 10 feeb.
Thov cov sib tov rau koj lub ntsej muag.
Tso nws rau li 20 feeb.
Siv ib daim ntaub paj rwb los ntub dej ntawm nws so koj lub ntsej muag.
Yaug koj lub ntsej muag nrog dej thiab lo qhuav.

Nco tseg: Ua ib qho kev ntsuam xyuas 24 xuab moos hauv koj txhais caj npab ua ntej koj sim ua cov pob ntsej muag no. Qhov no raug pom zoo yog tias koj muaj tawv nqaij rhiab.

6. Paam dlev vera nrog kua txiv lws suav

Lws suav muaj cov tshuaj dawb ua rau pom kev thiab ua kom tawv nqaij zoo dua. Lub ntsej muag ntim no yuav tiv thaiv koj cov tawv nqaij los ntawm kev puas tsuaj UV thiab tiv thaiv cov tsos mob ntawm kev laus. ^[12] Cov pob no haum rau txhua hom tawv nqaij.

Cov khoom xyaw

1 tbsp paam dlev vera gel
2 tbsp kua txiv lws suav

Txoj kev siv

Sib tov ob qho tag nrho cov khoom xyaw ua ke zoo hauv ib lub tais.
Ntxuav koj lub ntsej muag uas siv dej sov so thiab so qhuav.
Thov sib tov sib xyaw ntawm koj lub ntsej muag thiab pliav kom qhuav.
Tso nws rau 15 feeb.
Siv dej sov los yaug nws.
Thaum kawg, pleev ib co dej txias rau ntawm koj lub ntsej muag thiab plhws qhuav.

7. Paam dlev vera nrog kua mis nyeem qaub thiab kua txiv qaub

Lactic acid hauv cov kua mis nyeem yog ua rau cov tawv nqaij ua rau tawv nqaij thiab tshem cov tawv nqaij tuag kom tuag muab koj daim tawv nqaij rov zoo nkauj. Txiv qaub yog ib qho zoo tshaj plaws ua rau cov tawv nqaij ua kom pom kev zoo. Nplua nuj nyob hauv citric acid, txiv qaub ua rau kev tiv thaiv daim tawv nqaij ntawm kev puas tsuaj thiab tswj kev noj qab haus huv ntawm daim tawv nqaij. ^[13] Cov pob no zoo tshaj plaws rau cov tawv nqaij oily thiab sib xyaw ua ke.

Cov khoom xyaw

2 tsp paam dlev vera
1 tsp yogurt
1 tsp txiv qaub kua txiv

Txoj kev siv

Sib tov tag nrho cov khoom xyaw ua ke los ua ib qho tshuaj txhuam.
Thov cov sib tov rau koj lub ntsej muag.
Tso nws rau 15 feeb.
Siv dej los yaug tawm.

8. Paam dlev Vera, muaj suab thaj thiab kua txiv qaub ntsej muag txhuam

Qhov coarseness ntawm qab zib exfoliates ntawm daim tawv nqaij kom tshem tawm cov tawv nqaij tuag thiab impurities, yog li ua kom tawv nqaij dua. Siv cov txhuam no los muab cov tawv nqaij thiab daws cov teeb meem ntawm daim tawv nqaij zoo li pob txuv, ua pob, ua pob tsaus thiab lwm yam Cov pob no zoo tshaj rau cov tawv nqaij ib txwm.

Cov khoom xyaw

2 tbsp paam dlev vera gel
2 tbsp qab zib
1 tsp txiv qaub kua txiv

Txoj kev siv

Nqa aloe vera gel rau hauv ib lub tais.
Ntxiv cov piam thaj rau hauv lub tais thiab muab sib tov kom tau ib daim npog zoo.
Ntxiv cov kua txiv qaub rau hauv nws thiab muab nws cov do zoo.
Maj mam txhuam qhov sib tov ntawm koj lub ntsej muag hauv cov ntawv tsa suab ncig ob peb feeb.
Yaug nws nrog dej.

9. Paam dlev vera nrog txiv ntseej roj thiab zib ntab

Paam dlev vera, thaum tov nrog txiv ntseej roj thiab zib ntab, moisturizes thiab nourishes tawv nqaij thiab tiv thaiv nws ntawm kev puas tsuaj. ^[14] Nws yog li pab kom koj tau txais kev noj qab haus huv, ci ntsa tawv. Cov pob no zoo tshaj plaws rau cov tawv nqaij qhuav.

Cov khoom xyaw

2 tsp paam dlev vera
& frac12 tsp ntxiv nkauj xwb roj txiv roj
1 tsp zib ntab

Txoj kev siv

Sib tov tag nrho cov khoom xyaw ua ke zoo.
Thov cov sib tov rau koj lub ntsej muag.
Tso nws rau li 20 feeb.
Yaug nws tawm tom qab.

10. Paam dlev vera nrog nutmeg thiab kua txiv txiv qaub

Nutmeg muaj cov khoom tua kab mob uas thaiv txoj kev loj hlob ntawm cov kab mob thiab tiv thaiv cov teeb meem zoo li pob txuv thiab ntxau. ^{[kaum tsib]} Lub ntsej muag lub ntsej muag no yuav ci rau cov tawv nqaij thiab kho ntau yam teeb meem ntawm daim tawv nqaij. Cov pob no zoo tshaj rau cov tawv nqaij oily.

Cov khoom xyaw

2 tsp paam dlev vera
& frac12 tsp nutmeg hmoov
Ob peb tee ntawm txiv qaub kua txiv

Txoj kev siv

Hauv ib lub tais, muab tag nrho cov khoom sib xyaw ua ke los ua kev lag luam.
Siv cov muab tshuaj txhuam rau ntawm koj lub ntsej muag.
Tso nws rau 15 feeb.
Yaug nws kom huv si.

11. Paam dlev vera nrog dib, txiv qaub thiab curd

Dib noo moisturizes daim tawv nqaij thiab muab ib tug soothing nyhuv ntawm daim tawv nqaij. Nws muaj cov vitamins C uas tiv thaiv thiab rov ua kom tawv nqaij. ^[16] Aloe vera thiab dib, thaum tov nrog txiv qaub thiab curd, pab tswj kom tawv nqaij noj qab haus huv thiab muab lub ntuj ci rau koj cov tawv nqaij. Cov pob no haum rau txhua hom tawv nqaij.

Cov khoom xyaw

2 tsp paam dlev vera
1 tsp dib muab tshuaj txhuam
1 tsp txiv qaub kua txiv
1 tsp tshiab curd

Txoj kev siv

Sib tov tag nrho cov khoom xyaw ua ke zoo.
Thov cov sib tov rau koj lub ntsej muag.
Tso nws rau 30 feeb.
Yaug nws tawm tom qab.

Saib Tshooj Ntawv Rov Ntxiv

[1]Fox, L. T., Du Plessis, J., Gerber, M., Van Zyl, S., Boneschans, B., & Hamman, J. H. (2014). Hauv Vivo cov tawv nqaij ua kom lub cev thiab tawm tsam erythema muaj txiaj ntsig ntawm Aloe vera, Aloe ferox thiab Aloe marlothii gel cov ntaub ntawv tom qab ib qho thiab ntau daim ntawv thov.Pharmacognosy magazine, 10 (Cov Khoom Siv 2), S392.
[ob]Sahu, P. K., Giri, D. D., Singh, R., Pandey, P., Gupta, S., Shrivastava, A. K., ... & Pandey, K. D. (2013). Kev siv tshuaj thiab tshuaj ntsuab paam dlev vera: tshuaj xyuas dua.Pharmacology & Tshuaj, 4 (08), 599.
[3]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Paam dlev vera: kev txheeb xyuas luv luv.Indian phau ntawv sau txog kev xaum daj, 53 (4), 163–166. doi: 10.4103 / 0019-5154.44785
[4]Athiban, P. P., Borthakur, B. J., Ganesan, S., & Swathika, B. (2012). Kev soj ntsuam cov tshuaj tua kab mob ntawm Aloe vera thiab nws txoj hauv kev ua tau zoo hauv kev txiav txim siab lub plab gutta.chaw pov thawj ntawm kev saib xyuas cov kws kho hniav: JCD, 15 (3), 246-248. doi: 10.4103 / 0972-0707.97949
[5]Ebanks, J. P., Wickett, R. R., & Boissy, R. E. (2009). Cov txheej txheem tswj hwm cov tawv nqaij ua kom nqaij tawv: nce thiab poob ntawm cov xim pleev xim.International journal of molecular sciences, 10 (9), 4066-4087. doi: 10.3390 / ijms10094066
[6]Rizvi, S., Raza, S. T., Ahmed, F., Ahmad, A., Abbas, S., & Mahdi, F. (2014). Lub luag haujlwm ntawm cov vitamin e hauv tib neeg kev noj qab haus huv thiab qee cov kab mob.Qhov tseem ceeb Qaboos University kho mob phau ntawv journal, 14 (2), e157 – e165.
[7]Ntsa, M. M. (2006). Ascorbic acid, vitamin A, thiab ntxhia cov roj ntsha ntawm cov txiv tsawb (Musa sp.) Thiab papaya (Carica papaya) cov noob txiv ntoo loj hlob hauv Hawaii.Peb cov zaub mov thiab cov khoom xyaw tsom xam, 19 (5), 434-445.
[8]Burlando, B., & Cornara, L. (2013). Zib ntab nyob rau hauv cov tawv nqaij tawv nqaij thiab saib xyuas cov tawv nqaij: tshuaj xyuas.Hauv ntu ntawm Tshuaj pleev ib ce Dermatology, 12 (4), 306-313.
[9]Debjit Bhowmik, C., Kumar, K. S., Chandira, M., & Jayakar, B. (2009). Turmeric: ib hom tshuaj ntsuab thiab tshuaj ntsuab.Qhov chaw ntawm kev tshawb fawb tshawb fawb, 1 (2), 86-108.
[10]Thring, T. S., Hili, P., & Naughton, D. P. (2011). Antioxidant thiab muaj peev xwm los tiv thaiv kev ua si ntawm kev rho tawm thiab cov qauv ntawm cov tshuaj yej dawb, sawv, thiab cov poj dab ua phom sij ntawm thawj tib neeg dermal fibroblast cells.Journal ntawm o, 8 (1), 27.
[kaum ib]Hamissou, M., Smith, A. C., Carter Jr, R. E., & Triplett II, J. K. (2013). Antioxidative zog ntawm iab iab (Momordica charantia) thiab zucchini (Cucurbita pepo) .Emirates Journal ntawm Khoom Noj thiab Ua liaj / teb, 641-647.
[12]Rizwan, M., Rodriguez ‐ Blanco, I., Harbottle, A., Birch ‐ Machin, M. A., Watson, R. E. B., & Rhodes, L. E. (2011). Lws suav muab nplua nuj nyob hauv lycopene tiv thaiv cutaneous photodamage nyob rau hauv tib neeg hauv vivo: ib qho kev sib sim tswj tau.British Journal of Dermatology, 164 (1), 154-162.
[13]Oikeh, E. I., Omoregie, E. S., Oviasogie, F. E., & Oriakhi, K. (2015). Phytochemical, antimicrobial, thiab antioxidant kev ua si ntawm cov kua txiv txawv ntawm cov kua txiv citrates concentrates.Food science thiab khoom noj khoom haus, 4 (1), 103 )109. doi: 10.1002 / fsn3.268
[14]Omar, S. H. (2010). Oleuropein hauv txiv ntseej thiab nws cov txiaj ntsig pharmacological.Scientia pharmaceutica, 78 (2), 133-154.
[kaum tsib]Takikawa, A., Abe, K., Yamamoto, M., Ishimaru, S., Yasui, M., Okubo, Y., & Yokoigawa, K. (2002). Antimicrobial kev ua haujlwm ntawm nutmeg tiv thaiv Escherichia coli O157.Txoj kev siv tshuaj ntawm bioscience thiab kev siv tshuaj lom neeg, 94 (4), 315-320.
[16]Kosheleva, O. V., & Kodentsova, V. M. (2013). Vitamin C hauv cov txiv hmab txiv ntoo thiab zaub Voprosy pitaniia, 82 (3), 45-52.