Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Cov pob khaus los yog mob plab yog muaj ntau thaum cev xeeb tub. Nws yog qhov tsim kev ntxhov siab ntau heev thiab koj yuav xav tias qhov twg ua rau nws mob. Muaj ntau yam ntawm cov laj thawj plab khaus thaum cev xeeb tub. Qhov nce ntawm estrogen qib tuaj yeem ua rau khaus ntawm lub plab thiab lwm qhov chaw ntawm lub cev thiab.
Thaum lub caij xeeb menyuam ua ntej, daim tawv nqaij ntawm koj lub plab nthuav dav thiab ua kom qhuav. Qhov no kuj yog ib qho ntawm cov laj thawj ntawm kev mob plab ua pob thaum cev xeeb tub. Txhawm rau kom haum tus menyuam loj hlob hauv sab hauv lub tsev menyuam.
Txhawm rau kom tshem tawm ntawm lub plab khaus thaum cev xeeb tub, koj tsis tuaj yeem siv cov tshuaj pleev ntsej muag, vim tias lawv tuaj yeem tsim kev phom sij rau koj tus menyuam. Tshuaj kho tsev yog qhov kev kho mob zoo tshaj plaws thiab muaj kev nyab xeeb tshaj plaws thaum nws los kho lub plab khaus thaum cev xeeb tub.
Yog li ntawd, hauv tsab xov xwm no, peb tau hais txog qee txoj kev kho mob zoo tshaj plaws thiab ua tau zoo hauv tsev rau kev kho lub plab khaus thaum cev xeeb tub. Muaj ib tsab xov xwm saib tsab xov xwm kom tau txais txiaj ntsig los ntawm qhov mob plab thaum lub cev xeeb tub.
Oatmeal Da Dej
Siv ib khob oatmeal tso rau hauv ib lub thoob dej sov so thiab muaj ib da dej nyob hauv. Koj tuaj yeem tsau koj lub cev rau hauv lub dab da dej uas muaj oats dej. Qhov no yuav pab koj ntau ntau los ntawm lub plab khaus thaum cev xeeb tub.
Ci Ci Ntswg
Ua ib qho tshuaj txhuam ntawm ib me nyuam diav ntawm ci dej qab zib nrog ob peb tee dej. Siv daim ntawv muab tshuaj txhuam rau hauv koj lub plab khaus. Nws yuav ntxias koj lub plab thiab pab khaus. Ntxuav tawm qhov muab tshuaj thaum nws tau qhuav.
Zam Txim Cov Dej Kub
Dej kub tsis tsuas ua rau khaus tab sis tuaj yeem tsim kev phom sij rau koj tus menyuam. Nws ua rau cov tawv nqaij qhuav thiab ua kom khaus. Txhua zaus yuav tsum da dej sov so, uas yuav tsis pub koj cov tawv nqaij ntawm cov roj ntuj.
Thov Ib Tug Neeg Moisturizer Me Me
Txav deb ntawm cov tshuaj pleev thiab tshuaj pleev ntau yam los kho qhov khaus, raws li cov ntsiab lus hauv lawv tuaj yeem tsim kev puas tsuaj rau koj tus menyuam los ntawm kev hla ntawm daim tawv nqaij hauv plab thiab tom qab ntawd nkag mus rau hauv koj tus menyuam cov ntshav. Thov me ntsis moisturizer rau ntawm koj lub plab tom qab da dej tas.
Txiv maj phaub roj
Thov siv cov txiv maj phaub roj ntawm koj lub plab ua kom khaus khaus thaum cev xeeb tub. Nws muaj kev nyab xeeb siv thaum cev xeeb tub thiab tu koj cov tawv nqaij kom zoo. Nws moisturizes tawv nqaij ntawm koj lub plab, thiab yog li relieves khaus.
Siv Cov Xub Me Me
Tsis txhob siv cov xab npum hnyav thaum da dej, vim lawv yuav ua rau qhuav ntawm daim tawv nqaij thiab khaus. Koj tuaj yeem siv xab npum ntxuav me nyuam lossis dej da dej me ntsis, uas yog maj dua ntawm koj cov tawv nqaij. Cov roj tshwm sim hauv cov tshuaj kua yuav pab txo qhov khaus khaus.
Hnav Cov Khaub Ncaws Xoob
Hnav khaub ncaws xoob thiab paj rwb hnav uas ua rau koj zoo ntau ntau los ntawm khaus. Cov ris tsho nruj ua rau muaj kev sib txhuam nrog koj lub plab thiab yog li ua rau khaus. Zam kev hnav khaub ncaws ua kom zoo nkauj, uas tuaj yeem ua kom kub hauv daim tawv nqaij thiab ua rau nws khaus.
