Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Xav txog qhov no, koj coj koj tus khub mus rau kev lom zem caij so, kom koj tau siv sijhawm ib leeg nyob ib leeg thiab txaus siab rau txhua tus tuam txhab.
Koj coj koj tus khub tawm rau kev lom zem taws tswm ciab lub teeb hmo, nrog cov nkauj muaj suab paj nruag, txhua yam hauv kev sib zog ua kom muaj lub siab ntev mus ntev txaus siab rau kev sib hlub sib deev tom qab hmo ntawd.
Koj ces tau rov qab rau koj chav thiab pib indulge hauv qee qhov erotic foreplay, thiab koj txhua tus npaj txhij los sib deev nrog koj tus khub.
Txawm li cas los xij, 2 feeb rau hauv qhov yeeb yam, koj pom tias koj lub erection tuag tsaug zog thiab koj tsis tuaj yeem ua hauv txaj ntxiv lawm!
Qhov no tuaj yeem ua rau poob ntsej muag heev rau koj, tsis yog hais txog kev chim siab thiab ntxhov siab rau koj tus kheej thiab koj tus hlub, txoj cai?
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Zoo, yog tias koj tuaj yeem cuam tshuam nrog cov xwm txheej saum toj no, tom qab ntawd, koj dhau los yuav muaj teeb meem nrog kev tswj kom muaj erection ntev dua thaum lub sij hawm sib hlub.
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Raws li peb paub, kev sib daj sib deev thiab kev yaum kom ua tiav kev txaus siab los ntawm kev sib deev yog ib qho muaj hauv ob tus poj niam txiv neej thiab yog qhov xav tau yooj yim, uas yuav tsum tau muaj!
Kev sib daj sib deev yog qhov tseem ceeb vim li cas ntau khub niam txiv sib cais lossis sib ntaus sib tua tas li, uas tuaj yeem ua rau lawv noj qab nyob zoo thiab muaj kev thaj yeeb nyab xeeb!
Ib qho ntawm cov kev mob tseem ceeb ua rau lub cev tsis muaj zog hauv kev kho mob hauv tus txiv neej yog ib hom mob ntawm kev sib deev hu ua erectile kawg.
Erectile kawg ua tau los ntawm ntau yam, xws li kev ntxhov siab, ntshav qab zib, kev phiv los ntawm qee cov tshuaj, thiab lwm yam.
Qhov mob no yuav tsum tau kho thiab kho mob.
Tsis tas li, koj tuaj yeem sim cov lus qhia no kom ua rau ntev dua thiab muaj zog dua erections hauv txaj thiab pom tias lawv tuaj yeem pab koj!
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1. Noj Txiv Duaj Dub
Ib txoj kev tshawb fawb tsis ntev los no ua nyob rau ntawm Indiana University tau hais tias kev noj cov xim av uas muaj xim dub xws li blackberries, xiav xiav, thiab lwm yam, tuaj yeem pab tus txiv neej ua kom ntev dua thiab muaj zog dua erections, raws li cov txiv ntoo no tau ntim nrog antioxidants, uas tso cai rau kev txaus ntshav oxygenated. rau tus qau thaum sib deev!
7 Vim li cas txiv hmab txiv ntoo yog cov Txiv Hmab Txiv Ntoo Zoo Tshaj Plaws
2. Ua Luam Yeeb
Raws li peb twb paub lawm, kev haus luam yeeb luam yeeb, txawm hais tias nws tsuas yog ib zaug hauv ib ntus, tuaj yeem ua rau muaj ntau qhov teeb meem kev noj qab haus huv ntau yam, nrog rau mob qog noj. Kev haus luam yeeb tau paub tias yuav txwv qhov ntshav khiav zoo rau cov qau thiab ua rau lub cev tsis ua haujlwm erectile, yog li kev txiav luam yeeb ntawm no yuav pab kom koj ua tau zoo hauv txaj!
3. Zam Kev ntxhov siab
Tswj kev ntxhov siab thiab ua txhua yam koj ua tau kom tsis txhob ntxhov siab yog qhov tseem ceeb rau koj kev noj qab haus huv feem ntau. Tsis tas li ntawd, xyuas kom meej tias koj ua kom koj lub siab tsis nco qab thiab tsis nco qab txog txhua yam kev ntxhov siab uas koj muaj hauv kev xav thaum lub caij sib hlub, vim tias cov tshuaj tiv thaiv kev nyuaj siab hu ua cortisol kuj tseem tuaj yeem ua rau lub zog erections tsis muaj zog, uas tsis ntev ntev!
yuav ua li cas tshem tawm blackheads ntawm qhov ntswg hauv tsev mus tas li
4. Xaj qhob noom xim kasfes
Cov chocolate dub nws qab heev thiab noj qab nyob zoo vim nws tau ntim nrog tshuaj antioxidants thiab flavonoids - qhov no peb ib txhia twb paub lawm. Dab tsi peb yuav tsis tau paub txog yog qhov tseeb hais tias cov tshuaj tiv thaiv kab mob hauv cov chocolate dub tsis tuaj yeem tsuas yog daws cov kev ntxhov siab, tab sis kuj tseem tuaj yeem txhawb lub sijhawm ntev dua thiab muaj zog dua, vim tias lawv tso cai ua kom muaj ntshav khiav mus rau hauv lub hlwb thiab lub cev.
5. Poob phaus
Ib txoj kev tshawb nrhiav pom tias, cov txiv neej uas muaj lub cev qhov hnyav ntawm lub cev (BMI) ntawm ntau dua 25 tuaj yeem muaj ntau dua cov tshuaj estrogen hauv lub cev thiab thaum cov tshuaj hormones estrogen hauv tus txiv neej cov hlab ntshav nce ntxiv, nws kuj tseem tuaj yeem ua rau cov txiv neej tsis muaj zog. Yog li, tswj xyuas qhov hnyav kom noj qab nyob zoo tuaj yeem pab txhim kho erections.
40 Lub Yim Lub Cev Uas Lub Cev Nyuag Lub Hauv Paus Uas Yuav Txom Nyem Koj Siab!
6. Sim Acupuncture
Acupuncture yog ib txoj kev qub hauv Suav teb ntawm lwm txoj kev kho, nyob rau hauv cov koob tau siv los txhawb qee qhov kawg ntawm koj lub cev, los pab kho qee yam mob. Cov kev tshawb fawb tshawb fawb pom tau hais tias sim kev kho mob acupuncture nrog kev pab los ntawm cov kws tshaj lij kuj tseem tuaj yeem pab koj kom muaj lub zog ua kom tiav.
7. Xyaum Kev Tshawb Fawb
Muaj cov nqaij ntshiv uas muaj zog tuaj yeem pab kom tus neeg muaj lub dag zog thiab ntev dua vim yog lub plab pelvic yog lub hauv paus ntawm qhov chaw mos, thiab muaj lub hauv paus muaj zog tuaj yeem pab tau txhua lub sijhawm. Yog li, kev xyaum qov ua haujlwm kom tsis tu ncua thiab muaj lub cev tsis muaj zog tuaj yeem pab tau.
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8. tshuaj xyuas koj cov tshuaj
Qee yam tshuaj uas koj siv, xws li tshuaj tiv thaiv kev ntxhov siab, cov tshuaj tiv thaiv kev puas siab puas ntsws, tshuaj kho ntshav qab zib, kab mob plawv, thiab lwm yam, tuaj yeem ua rau cov tshuaj tsis muaj zog thaum lub sijhawm sib hlub. Yog li, tham nrog koj tus kws kho mob txog koj cov tshuaj thiab hloov cov tshuaj raws li nws qhov kev taw qhia kom ua haujlwm zoo hauv txaj.
9. Taug Kev Ntau
Cov kev tshawb fawb tshawb fawb kuj tau ua pov thawj tias taug kev ntau dua thiab taug kev ntawm qhov ib txwm muaj peev xwm kuj tuaj yeem pab koj kom ntev dua thiab muaj zog dua thaum kev sib hlub, thaum taug kev thiab taug kev tso cai rau kev noj qab haus huv cov ntshav mus rau thaj chaw mos.
Muab Cov Ntawv Qhia!
Peb paub tias sib koom khoom ntawm hom no yog kinda creepy. Yog li, ua koj tus phooj ywg zoo tshaj plaws rau kev txhawb nqa thiab Whatsapp nws qhov txuas lossis sib qhia nws los ntawm e-mail.
Nws zoo meej rau qee tus txiv neej ua qhev!
