'Strawberry ob txhais ceg:' Lub npe ntxim hlub rau qhov xwm txheej tsis ntxim hlub. Kuj qee zaum hu ua folliculitis (lub sij hawm technical) los yog qhov tsaus nti pores, nws yog qhov txaus ntshai smattering ntawm cov dots koj tau txais ntawm koj ob txhais ceg tom qab shaving uas zoo li cov noob ntawm cov txiv hmab txiv ntoo - li no, lub npe menyuam yaus.
Thiab tsis zoo li qhov koj xav, strawberry ob txhais ceg tsis yog kev txom nyem raws caij nyoog. Nws tsuas yog hais tias peb nyiam pom lawv ntau dua thaum peb hnav ris luv thiab tiab hauv lub caij ntuj sov, tsis zoo li thaum peb hnav ris tsho thiab leggings tas li ntawm lub xyoo.
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Txhawm rau pab kom meej meej (ob qho tib si piv txwv thiab hais lus), peb nug Dendy Engelman, MD, ntawm Manhattan Dermatology thiab Cosmetic Surgery nyob rau New York, los rhuav tej yam rau peb.
Thawj yam ua ntej: Dab tsi ua rau strawberry ob txhais ceg?
'Strawberry ob txhais ceg yog feem ntau tshwm sim los ntawm peb yam: keratosis pilaris, inflamed plaub hau follicles (aka lub aforementioned folliculitis) los yog ingrown plaub hau. Tag nrho cov ntawm lawv tshwm raws li pob me me ntawm daim tawv nqaij,' piav qhia Engelman. Nws yog ib qho tseem ceeb kom txo qis qhov twg ntawm cov laj thawj no yog qhov ua txhaum cai txhawm rau daws qhov teeb meem.
1. Keratosis pilaris
Hauv qhov no, keratin (cov protein uas muaj nyob hauv daim tawv nqaij, plaub hau thiab rau tes) tau raug daig thiab 'ua rau lub ntsaws rau hauv koj cov follicular opens uas ua rau lub pob tawg,' hais tias Engelman. Txhais: Thaum keratin tsim, nws tuaj yeem txhaws koj cov hauv paus plaub hau.
Yog tias koj nquag tau txais cov pob me me ntawm koj sab caj npab, koj twb paub KP thiab kev kho mob rau nws (spoiler ceeb toom: exfoliation), uas peb yuav tau mus rau hauv ntau qhov tob sai sai.
2. Folliculitis
Folliculitis tshwm sim thaum koj lub qhov hws tau txhaws nrog roj, kab mob, cov tawv nqaij tuag thiab lwm cov khib nyiab uas peb txhua tus tuaj yeem ntsib tsis tu ncua. Thaum koj lub qhov hws tau txhaws, nws ua rau cov hauv paus plaub hau o, uas feem ntau tshwm sim raws li cov pob liab liab me me los yog cov taub dawb me me uas zoo li pob txuv.
3. Ingrown plaub hau
Thiab qhov kawg tab sis tsis kawg, muaj peb tus phooj ywg zoo nkauj, cov plaub hau ingrown, uas raws li Dr. Engelman, 'yog ib qho tshwm sim rau ntau tus neeg thiab yog tshwm sim los ntawm cov plaub hau uas curls rau hauv nws tus kheej thiab pib loj hlob rov qab rau hauv qab ntawm koj. daim tawv nqaij tsis yog saum nws.' Lawv feem ntau pom nyob rau hauv qhov chaw uas koj chais plaub hau los yog siv quav ciab xws li koj ob txhais ceg, armpits, ntsej muag thiab pubic cheeb tsam.
OK, tam sim no peb paub cov laj thawj tseem ceeb ntawm strawberry ob txhais ceg, cia peb mus rau qhov koj yuav tau nqes mus rau ...
Koj tuaj yeem kho strawberry ob txhais ceg li cas?
1. Exfoliate koj daim tawv nqaij
'Feem ntau, yog tias koj nquag ua pob, kuv xav kom siv cov tshuaj exfoliant lossis tshuaj pleev ib ce uas muaj lactic lossis glycolic acid tsis tu ncua,' qhia Engelman. Ob qho ntawm cov khoom xyaw no pab tshem tawm cov hlwb tuag uas zaum ntawm koj daim tawv nqaij, yog li lawv tsis tsim thiab ua rau muaj feem cuam tshuam koj lub qhov hws.
2. Siv cov khoom uas muaj salicylic acid, benzoyl peroxide lossis retinol
'Vim tias folliculitis yog technically suav hais tias yog ib daim ntawv me me ntawm pob txuv, cov khoom hauv khw muag khoom uas muaj cov khoom xyaw xws li salicylic acid, benzoyl peroxide, thiab retinol yuav tsum ua kom yuam kev. Cov khoom no ua haujlwm los ntawm kev tua cov kab mob, ziab cov roj ntau dhau thiab txhawb koj cov tawv nqaij kom tshem cov hlwb tuag,' hais tias Engelman.
3. Moisturize kom huv si
Qhov tseem ceeb sib npaug yog ua kom thaj chaw zoo moisturized (uas yog qhov tseem ceeb tshwj xeeb tshaj yog tom qab exfoliating los yog siv cov khoom uas qhuav tawm cov roj ntau dhau). Cov tawv nqaij uas muaj dej yuav ua tau ntau dua, tsis tshua muaj mob, thiab koj cov plaub hau yuav loj hlob yooj yim dua (raws li qhov tsis zoo rau hauv qab ntawm qhov chaw).
txiv maj phaub roj plaub hau kev loj hlob
'Kuv nyiam 'soak thiab roj' kuv daim tawv nqaij, uas koj tuaj yeem ua los ntawm kev thov lub cev roj thiab cia nws nqus tau rau lub sijhawm koj da dej thiab tam sim tom qab nrog tshuaj pleev. Thov roj thiab tshuaj tawg pleb rau ntawm cov tawv nqaij ntub yuav cia cov khoom mus xauv dej nyob rau hauv los ntawm cuab ib co ntawm cov dej nyob rau hauv daim tawv nqaij. Ntxiv rau, glycerin nyob rau hauv cov tshuaj pleev ib ce pab khi rau cov dej molecules, uas tsis tsuas yog muab ib tug supple, tab sis softens cov tawv nqaij barrier,' hais tias Engelman.
4. Tsis txhob xaiv
Thiab txawm koj ua dab tsi, thov tsis txhob xaiv ntawm koj lub pob - tshwj xeeb nrog cov cuab yeej ntse (tso lub tweezers, y'all). Koj tsis xav ua phem rau koj cov tawv nqaij thiab kis kab mob.
Cov kab hauv qab: Thaum cuam tshuam nrog strawberry ob txhais ceg (lossis lwm yam mob ntawm daim tawv nqaij), koj yuav tsum ua siab ntev thiab tso sijhawm txaus rau cov khoom los ua lawv txoj haujlwm. Yog tias tej yam tsis zoo nyob rau ob peb lub lis piam, mus ntsib koj tus kws kho mob dermatologist.
Yuav ua li cas tiv thaiv tau strawberry ob txhais ceg nyob rau hauv thawj qhov chaw?
1. Ntxuav ntau zaus (tshwj xeeb tshaj yog tom qab koj tawm hws)
Txhawm rau tiv thaiv folliculitis, uas feem ntau tshwm sim los ntawm hws, roj lossis kab mob, khaws cov tshuaj ntxuav tes ntawm tes txhua lub sijhawm (Engelman nyiam Dickinson's Original Witch Hazel Refreshingly Clean Towelettes ). Pov ib qho rau hauv koj lub hnab thiab siv nws los ntxuav koj cov tawv nqaij thaum twg koj tawm hws tshwj xeeb (piv txwv li, tom qab kev ua haujlwm lossis kev mus ncig muggy). Thaum koj mus txog tsev, siv lub ntsej muag maj mam ntxuav lub cev uas muaj salicylic acid kom txo tau qhov mob thiab ua kom koj cov pores ntshiab.
2. Siv rab chais ntse ntse
Txhawm rau tshem tawm cov pob txha thiab cov plaub hau ingrown yav tom ntej, qhov tseem ceeb tshaj plaws uas koj tuaj yeem ua tau yog kom paub tseeb tias koj siv rab chais ntse ntse txhua lub sijhawm. Qhov zoo tshaj plaws, koj yuav tsum tau hloov koj cov hniav kom sai li sai tau thaum koj pom cov tsos mob ntawm dulling (ib daim hlau xeb lossis muaj kev sib txhuam lossis rub thaum shaving yog chij liab). Tsis tas li ntawd, txawm hais tias qhov yooj yim ntawm koj rab chais ntawm caj npab ntev hauv da dej, qhov sib thooj ntawm cov cua sov thiab noo noo tuaj yeem dull koj cov hniav sai dua, yog li koj zoo dua khaws cia rau hauv koj lub txee tshuaj - lossis nyiam dua kom deb ntawm da dej. raws li ua tau.
3. Shave kom raug
Dr. Engelman kuj qhia tias koj chais plaub nrog cov qoob loo ntawm cov plaub hau los yog cov kev taw qhia uas nws loj hlob 'siv luv luv, txhob txwm strokes.' Yog tias koj chais plaub hau ntau dhau lawm, koj yuav ua rau muaj feem yuav tau chais plaub hau los yog cov plaub hau ingrown vim yog lub kaum sab xis cov plaub hau tau shaved.'
4. Saib xyuas koj cov tawv nqaij
Cov lus qhia zaum kawg: Exfoliate tsis tu ncua (raws li tau teev tseg saum toj no) thiab ua kom koj cov tawv nqaij zoo moisturized. Bye-bye, berries.
Hais txog: 7 Lub tswv yim rau shaving yog tias koj muaj tawv nqaij rhiab heev
