ib. Kev noj qab haus huv ntawm tawv taub hau tseem ceeb npaum li cas rau cov plaub hau noj qab haus huv?
ob. Massaging tawv taub hau pab plaub hau ntev?
3. Kuv tuaj yeem kho kuv cov plaub hau li cas kom nws loj tuaj?
Plaub. FAQs: Yuav Ua Li Cas Loj Hlob Cov plaub hau ntev
Ib lo lus nug uas plagues ntau tus poj niam yog yuav ua li cas kom cov plaub hau ntev . Thawj yam ua ntej: Cov plaub hau loj hlob ntawm qhov nruab nrab ceev ntawm 1.25 cm ib hlis. Raws li kev tshawb fawb, Asian cov plaub hau loj hlob sai tshaj plaws thaum African plaub hau hlob qeeb tshaj plaws. Tu siab, tsis muaj tej yam yees siv potion uas yuav ua rau koj plaub hau kom loj hlob sai , ntev dua, thiab tuab dua - txhua yam yeej nyob ntawm koj cov noob, koj noj dab tsi, thiab yuav ua li cas koj kho koj cov plaub hau thiab tawv taub hau .
Nov yog yam koj yuav tsum paub.
Qhov tseem ceeb npaum li cas ntawm tawv taub hau kev noj qab haus huv rau cov plaub hau ntev?
Cov tawv taub hau hais txog daim tawv nqaij npog koj lub taub hau, thiab yog li ntawd, nws zoo ib yam li daim tawv nqaij ntawm koj lub cev, qhov txawv tsuas yog tias cov tawv taub hau muaj ntau dua, loj dua, thiab cov hauv paus plaub hau. Cov kev noj qab haus huv ntawm koj cov tawv taub hau cov ntaub so ntswg yog nyob ntawm cov khoom noj khoom haus, kev nyiam huv, cov khoom tu plaub hau, thiab koj siv lawv li cas, uas ntxiv rau kev muaj sia nyob thiab kev loj hlob ntawm cov follicular units, plaub hau kev loj hlob, thiab cov plaub hau ncej tuab.
Nyeem cov lus qhia txog kev tu tawv taub hau:
- Ua kom tawv taub hau huv si
Qhov no yog ib qho tseem ceeb vim tias tsis ntxuav koj cov tawv taub hau tuaj yeem ua rau cov roj ntsha uas tsim los ntawm daim tawv nqaij kom tsim tau. Cov roj ntau dhau thiab txhim kho tuaj yeem ua rau dandruff thiab clog cov hauv paus plaub hau, ua rau cov plaub hau poob thiab cov plaub hau thinning. Ua kom tawv taub hau kom huv tuaj yeem tshem cov blockages, pab cov plaub hau kom loj hlob zoo dua thiab ua kom puv.
- Tsis txhob ntxuav ntau dhau
Ua kom tawv taub hau huv dhau tuaj yeem tshem tawm cov roj ntsha ntawm daim tawv nqaij, ua rau cov qog sebum lossis cov roj ntsha ua kom cov roj ntau ntxiv kom cov tawv nqaij thiab cov plaub hau moisturized. Nrhiav dab tsi ua haujlwm rau koj raws li koj hom plaub hau thiab kev ua neej. Yog tias koj yuav tsum tau zawv plaub hau txhua hnub, xaiv cov tshuaj ntxuav me me rau koj cov tawv taub hau thiab plaub hau. Sim mus tsis tau zawv plaub hau rau ob peb hnub; koj tuaj yeem siv tshuaj zawv plaub hau qhuav los yog tshuaj ntxuav tes zoo li baking soda nyob rau hauv-nruab nrab.
- Ua kom tawv taub hau moisturized
Ib tug noj qab nyob zoo moisturized tawv taub hau yuav nyob twj ywm tsis muaj dandruff thiab yuav txhawb cov plaub hau kev loj hlob. Tsis txhob tig mus rau cov tshuaj pleev kom tawv taub hau moisturized - cov khoom no tsuas yog rau koj cov plaub hau strands. Siv cov tshuaj zawv plaub hau moisturizing los yog ib qho tonic tawm ntawm koj cov tawv taub hau tom qab zawv plaub hau. Kev txwv tsis pub siv cov tshuaj hnyav hnyav kuj ua rau tawv taub hau kom qhuav.
- Siv cov tshuaj zawv plaub hau thiab tshuaj pleev kom zoo
Xav txog ob hom tawv taub hau thiab plaub hau thaum xaiv cov khoom tu plaub hau. Kev sib xyaw cov khoom lag luam zoo, tsuav yog koj tsis siv cov khoom hnyav. Yog tias koj tsis zam cov sulphates, xav txog kev siv cov tshuaj zawv plaub hau kom meej ib zaug kom tshem tawm cov khoom tsim ntawm lwm cov khoom tu plaub hau. Cov plaub hau tuaj yeem siv rau cov khoom koj siv tsis tu ncua, yog li hloov khoom raws li koj cov plaub hau thiab cov kev xav tau hloov pauv. Tshawb xyuas qib pH ntawm koj cov zawv plaub hau-siv cov kua qaub me ntsis, raws li cov tshuaj zawv plaub hau uas yog qhov yooj yim yuav hnov mob nrog lub ntuj acidity ntawm tawv taub hau thiab neutralize nws, ua rau kev noj qab haus huv ntawm tawv taub hau.
Tswv yim: Saib xyuas koj cov tawv taub hau, thiab nws yuav saib xyuas koj cov plaub hau !
Massaging tawv taub hau pab plaub hau ntev?
Kev zaws koj cov tawv taub hau tsis tu ncua tuaj yeem txhawb cov plaub hau loj hlob . Tias yog vim li cas massages txhawb cov ntshav ncig, uas channel ntau cov as-ham rau cov hauv paus plaub hau. Qhov kev noj zaub mov ntau ntxiv no ua rau muaj kev noj qab haus huv hauv cov hauv paus hniav thiab txhim kho txoj kev loj hlob ntawm cov plaub hau. Ntxiv rau qhov no, tawv taub hau massages txo qhov nro, kev ntxhov siab, thiab kev ntxhov siab, uas paub ua rau cov plaub hau poob.
Muaj ob txoj kev zaws uas txhawb cov plaub hau kev loj hlob tshwj xeeb zoo:
- Nkag mus rau hauv koj cov plaub hau nrog tag nrho koj cov ntiv tes thiab rub maj mam thiaj li xav tau qee qhov nro. Siv cov txheej txheem no thoob plaws ntawm tawv taub hau.
- Muab cov ntiv tes tso rau hauv cov roj los yog cov plaub hau tonic thiab coj mus rhaub maj mam hla lub hau siv lub suab nrawm.
Tswv yim: Kho koj cov tawv taub hau mus li niaj zaus massages boost plaub hau kev loj hlob .
Kuv tuaj yeem kho kuv cov plaub hau li cas kom nws loj tuaj?
Muab koj cov plaub hau thiab tawv taub hau tag nrho TLC nws tsim nyog nrog cov lus qhia no.
- Tiv thaiv kev tawg thiab kev puas tsuaj
Nco ntsoov detangle koj cov plaub hau ua ntej koj zawv plaub hau kom tiv thaiv kev tawg, thiab tsis txhob txhuam koj cov plaub hau thaum ntub. Txhawm rau kom cov plaub hau qhuav, maj mam muab ib daim phuam mos, thiab qhwv rau hauv cov plaub hau qhwv lossis lub tsho qub es tsis txhob rub thiab rub tawm hnyav. Cov plaub hau khi, clips, thiab bands nruj heev los siv kev ntxhov siab rau cov hauv paus plaub hau, ua rau lawv tsis muaj zog thiab ua rau cov plaub hau poob. Koj cov plaub hau raug kev sib txhuam thiab kev puas tsuaj txawm tias thaum koj pw; tshem tawm nrog koj lub hauv ncoo paj rwb thiab siv satin los yog txhob lo lo ntxhuav.
Nco ntsoov tias txhuam hniav cuam tshuam cov plaub hau cuticle thiab ncab cov plaub hau ua rau tawg. Tsis txhob txhuam los yog combing plaub hau kom ntau li ntau tau, ua li ntawd tsuas yog thaum koj xav tau cov plaub hau style. Thaum txhuam los yog txhuam, ua tib zoo thiab tsis txhob rub ntawm koj cov plaub hau. Siv cov zuag hniav dav uas tseem tsis zoo li qub kom txo qis kev tawg thiab txo frizz. Ib tug npua npua bristle txhuam yog koj thawj koom ruam zoo tshaj plaws, vim nws txo qis kev sib txhuam thiab tuaj yeem faib cov roj sib npaug ntawm cov plaub hau, yog li tiv thaiv kev tsim ntawm cov tawv taub hau uas ua rau cov plaub hau poob.
- Tsis txhob muab cov plaub hau kom sov
Thaum tshav kub kub puas tsuaj plaub hau, lub sij hawm. Thaum koj tshuab plaub hau qhuav, nws ua rau lub ntsej muag qhuav uas tshem tawm cov av noo thiab dej molecules khi rau cov plaub hau, uas ua rau cov cuticles qhuav, nruj, thiab nkig. Thaum cov plaub hau nrog brittle cuticle flexes thiab txhuam los yog combed, nws ua rau muaj kev tawg loj. Tsis tas li ntawd, ironing cov plaub hau thaum qhuav ua rau cuticles tawg thiab nti, thaum ironing plaub hau thaum ntub dej ua rau cov ntxiab ya raws kom tawg tawm raws li chav, ua rau bubbling thiab buckling ntawm cuticle. Txhawm rau tiv thaiv kev puas tsuaj, tsis txhob kub hnyiab koj cov tresses ntau npaum li koj ua tau. Yog tias koj yuav tsum ua kom sov cov plaub hau, siv qhov kev xaiv qis tshaj plaws. Nco ntsoov siv cov tshuaj tiv thaiv tshav kub ua ntej cua sov styling koj cov plaub hau.
Tsis tas li ntawd, dej kub tuaj yeem qhuav koj cov tawv taub hau thiab plaub hau, uas tuaj yeem ua rau tawg. Txhua zaus zawv plaub hau nrog dej txias lossis dej sov.
- Ua kom cov plaub hau moisturized
Cov plaub hau xav tau noo noo ntau npaum li koj cov tawv taub hau, yog li ua raws li koj cov tshuaj zawv plaub hau nrog cov tshuaj txias. Xav txog kev siv tshuaj pleev ib ce ib zaug ib lub lim tiam lossis kev kho mob hydrating ib zaug lossis ob zaug hauv ib lub lis piam, nyob ntawm seb hom thiab kev noj qab haus huv ntawm koj cov tawv taub hau thiab plaub hau. Cov khoom siv plaub hau muaj zog nrog cov roj ntuj xws li txiv ntseej, txiv maj phaub, lossis roj argan, glycerine, lossis shea butter tuaj yeem rov ua kom cov plaub hau rov qab thiab ua kom cov dej noo nyob hauv.
Tswj frizz los ntawm kev siv cov khoom tu plaub hau kom raug. Frizz yog thaum lub cuticle tau tsa thiab tso cai rau ya raws los ntawm cov plaub hau ncej, ua rau cov plaub hau strand o.
- Tau ib qho kev txiav
Tau txais koj cov plaub hau tsis tu ncua yuav ua rau cov plaub hau sib cais , tiv thaiv kev tawg, thiab ua rau koj cov plaub hau loj hlob sib npaug. Yog tias koj muaj cov plaub hau tuab uas tsis yooj yim rau kev tswj hwm, nug koj tus stylist rau ib txheej txiav los yog ib qho kev txiav kom hnyav ntawm koj lub taub hau.
Tswv yim: Txhua yam koj yuav tsum tau ua yog kho koj cov tresses nrog kev hlub thiab kev saib xyuas!
FAQs: Yuav Ua Li Cas Loj Hlob Cov plaub hau ntev
Q. Dab tsi yog qee cov tshuaj hauv tsev yooj yim rau cov plaub hau loj hlob?
A. Muaj ntau cov tshuaj hauv tsev siv cov khoom xyaw ntuj uas koj tuaj yeem siv los txhawb cov plaub hau kev loj hlob . Nov yog qee qhov ntawm lawv:- Txiv maj phaub roj yog tag nrho ntawm cov fatty acids tseem ceeb uas kho cov plaub hau thiab tiv thaiv kom tsis txhob muaj protein ntau. Tsis tu ncua zaws tawv taub hau thiab plaub hau nrog txiv maj phaub roj kom pom cov txiaj ntsig. Koj tuaj yeem siv qhov no ua kev kho mob rau ob peb teev ua ntej zawv plaub hau lossis ua kev kho mob thaum hmo ntuj. Xwb, Fry ib co qhuav amla pieces nyob rau hauv txiv maj phaub roj. Txias cov roj thiab siv rau ntawm tawv taub hau thiab massage zoo. Tom qab ntawd ntxuav nrog dej sov.
- Aloe vera pab tiv thaiv cov plaub hau los ntawm soothing tawv taub hau , txo dandruff, thiab unblocking plaub hau follicles. Nourish keeb kwm los ntawm kev siv cov ntshiab aloe gel rau ntawm tawv taub hau thiab cia nws zaum rau 20-30 feeb. Yaug nrog dej dawb los yog siv tshuaj zawv plaub hau me me. Txhawm rau kho, koj cov tresses, siv aloe gel rau qhov ntev ntawm koj cov plaub hau thiab yaug kom cov plaub hau mos, ci iab.
- Txiv qaub yog ib qho zoo heev ntawm cov vitamin C uas pab txhawb cov plaub hau. Sib tov cov kua txiv qaub tshiab nrog cov txiv ntseej lossis txiv maj phaub roj thiab zaws rau hauv tawv taub hau txhawm rau txhawb cov plaub hau kev loj hlob. Yaug tom qab 30-60 feeb.
- Fenugreek Cov noob muaj cov protein ntau thiab nicotinic acid uas zoo heev rau kev txhawb cov plaub hau kev loj hlob. Soak ib txhais tes ntawm cov noob fenugreek ib hmos thiab grind rau muab tshuaj txhuam rau tag kis. Siv rau ntawm daim tawv nqaij raws li yog los yog tom qab sib tov nrog me ntsis ntawm txiv maj phaub roj. Yaug nrog dej tom qab ib teev.
- Tshuaj yej ntsuab yog ntim nrog catechins uas txo cov dihydrotestosterone (DTH), cov tshuaj hormones ua rau cov plaub hau poob. Ib txoj hauv kev yooj yim siv tshuaj yej ntsuab yog sib tov me ntsis hmoov nrog koj cov tshuaj zawv plaub hau thiab siv nws li koj ib txwm ua. Koj tuaj yeem siv cov tshuaj yej ntsuab tshiab tshiab thiab txias txias kom yaug koj cov plaub hau tom qab koj zawv plaub hau. Tshuaj yej ntsuab tuaj yeem pab tiv thaiv dandruff thiab tawv taub hau dryness, boost plaub hau kev loj hlob, thiab ntxiv lub neej rau dull plaub hau.
- Kua cider vinegar sib npaug pH theem ntawm cov tawv taub hau thiab tseem tshem tawm cov tawv nqaij tuag thiab tsim los ntawm cov hauv paus plaub hau uas tiv thaiv cov plaub hau tshiab. Siv cov kua txiv hmab txiv ntoo cider vinegar thiab dej yaug zaum kawg tom qab koj zawv plaub hau. txwv tsis pub siv 2-3 zaug hauv ib lub lis piam lossis lwm yam nws tuaj yeem qhuav koj cov tawv taub hau thiab plaub hau.
- Dos yog nplua nuj nyob rau hauv sulfur uas yog paub los boost collagen ntau lawm thiab plaub hau kev loj hlob. Extract kua txiv los ntawm ib tug loj dos thiab siv rau ntawm tawv taub hau tusyees. Shampoo feem ntau tom qab 15-20 feeb. Qhov no yuav txhim kho cov ntshav ncig, yog li yooj yim thauj cov as-ham mus rau cov hauv paus hniav.
- Kub roj txiv roj nyob rau hauv ib lub lauj kaub thiab ntxiv ob peb crushed qej cloves. Tig lub cua sov tom qab ob peb feeb thiab siv cov roj txias rau ntawm tawv taub hau. Ntxuav tawm tom qab 1-2 teev thiab siv cov tshuaj no li 2-3 zaug hauv ib lub lis piam.
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- Rice dej tuaj yeem noj cov plaub hau thiab ua kom nws zoo li puv. Soak txaus mov hauv ib khob dej rau 15-20 feeb. Lim thiab siv dej los zaws tawv taub hau. Yaug nrog dej yog tias xav tau.
Q. Kuv yuav noj dab tsi los txhawb cov plaub hau?
A. Kev noj zaub mov uas tsis muaj cov khoom xyaw zoo tuaj yeem cuam tshuam kev loj hlob ntawm koj cov plaub hau. Nov yog cov khoom noj uas muaj nplua nuj nyob hauv cov zaub mov noj rau cov plaub hau loj hlob:
- Cov protein yog lub tsev thaiv cov plaub hau ces nws mus yam tsis tau hais tias koj yuav tsum tau noj zaub mov muaj protein ntau. Tau txais koj cov koob tshuaj protein los ntawm qe, lentils, thiab cov khoom siv mis nyuj xws li mis nyuj thiab cheese.
- Tsaus nplooj ntsuab xws li spinach thiab kale yog nplua nuj nyob rau hauv hlau, uas yog ib qho tseem ceeb rau cov plaub hau hlwb. Cov hlau tsis muaj peev xwm ua kom cov pa oxygen thiab cov as-ham los ntawm kev thauj mus rau cov hauv paus plaub hau thiab cov hauv paus hniav, inhibiting kev loj hlob, ua rau cov strands tsis muaj zog, thiab ua rau cov plaub hau poob.
- Noj citrus txiv hmab txiv ntoo thiab lwm yam khoom noj xws li txiv lws suav thiab ntsuab thiab liab kua txob uas muaj vitamin C. Cov vitamin no feem ntau yog qhov tseem ceeb rau kev nqus hlau thiab tseem pab tsim cov collagen uas yuav tsum tau ua cov capillaries uas txuas rau cov plaub hau shafts muab cov khoom noj tsis tu ncua. cov as-ham rau cov plaub hau.
- Carrots, qos yaj ywm qab zib, turnip zaub yog cov nplua nuj ntawm vitamin A uas yog qhov tseem ceeb rau kev loj hlob ntawm tag nrho cov hlwb hauv lub cev. Vitamin A kuj pab cov tawv taub hau tsim sebum los yog cov roj ntuj uas ua rau cov hauv paus plaub hau noj qab haus huv thiab boosts plaub hau kev loj hlob.
- Avocados thiab liab tswb peppers yog nplua nuj nyob rau hauv vitamin E uas yog ib qho tseem ceeb rau cov plaub hau kev loj hlob. Cov vitamin txhim kho cov ntshav ncig thiab txhawb kev hloov pauv mus rau cov follicles. Vitamin E kuj tswj cov roj thiab pH kom cov plaub hau kev loj hlob.
- Ntxiv tag nrho cov nplej rau koj cov khoom noj raws li lawv tau ntim nrog biotin, vitamin B uas yuav tsum tau rau kev loj hlob ntawm tes thiab yog ib qho tseem ceeb rau kev tsim cov amino acids los yog protein uas pab cov plaub hau loj hlob. Biotin kuj muaj nyob rau hauv avocados, qos yaj ywm qab zib, thiab cov khoom siv mis nyuj.
- Txiv ntseej xws li almonds thiab walnuts thiab cov noob xws li chia, sunflower, thiab flax yog nplua nuj nyob rau hauv omega-3 fatty acids uas txhawb cov plaub hau thiab txhawb kev loj hlob thiab thickening. Koj lub cev tsis tuaj yeem tsim cov omega-3 fatty acids yog li xyuas kom koj tau txais lawv los ntawm cov khoom noj. Txiv ntseej thiab noob kuj ua rau cov khoom noj txom ncauj noj qab haus huv; ua koj tus kheej sib xyaw hauv tsev thiab ua rau lawv tswj hwm kev tshaib kev nqhis ib nrab hnub.
