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Chana dal chutney yog South Indian ua zaub mov hauv tsev. Nws feem ntau yog npaj ua pluas tshais noj hmo uas tuaj yeem noj nrog cov kev kawm loj. Lub chutney muaj ntau yam kev hloov pauv rau nws tshwj xeeb no chutney yog ua nrog roasted chana dal thiab urad dal uas yog cov khoom xyaw tseem ceeb.
Tsis zoo li lwm txoj kev chutneys uas tsis xav tau kev siv lub qhov cub, qhov no chana dal chutney xav tau cov lentils yuav tsum tau ci zoo. Qhov no yog dab tsi ua rau tais super yummy thiab ntiv tes yaim. Cov kauj ruam kawg ntawm kev npau taws chutney yuav tsum tau suav hais tias yog qhov tseem ceeb raws li qhov kev sib tsoo ntawm tadka cov khoom xyaw ua rau cov zaub mov no yog ib qho muaj koob muaj npe los ntawm ib tus phab ej.
Roasted chana dal chutney feem ntau tau txais kev pab nrog idlis, vadas thiab dosas. Nws tseem tuaj yeem tov nrog mov thiab noj. Lub tangy tsw, aroma vim yog txiv quav miv thiab tadka ua ib qho xav tau ntau dua.
Chana dal chutney sai thiab yooj yim los npaj hauv tsev. Yog li, yog tias koj xav sim peb cov version ntawm lub rona chana dal chutney, saib cov yees duab thiab tseem ua raws cov ncauj lus kom ntxaws ib qib dhau ib kauj ruam uas muaj cov duab.
CHANA DAL CHUTNEY VIDEO DAIM DUAB
CHANA DAL CHIPNEY ROV LOS | YUAV UA LI CAS RAU KEV NPAJ CHANA DAL CHUTNEY | ROASTED CHANA DAL TXUJ CI | KADALEBELE CHUTNEY RECIPE Chana Dal Chutney Daim Ntawv Qhia | Yuav Npaj Chana Dal Chutney | Roasted Chana Dal Rov Qab | Kadalebele Chutney Daim Ntawv Qhia Lub Sijhawm Npaj Ua Ntej 15 Mins Sijhawm Ua Noj 25M Sijhawm Tag Nrho 40 MinsDaim Ntawv Qhia Los Ntawm: Kavyashree S
Daim ntawv qhia hom: Sab zaub mov
Pab: 3
Cov khoom xyaw-
Rau Chutney:
Chana dal - 3 tbsp
Txheeb urad dal - 1 tbsp
Roj - 3 tbsp
Curry nplooj - 7
Liab chillies (Byadgi) - 3
Txiv maj phaub (grated) - 1 khob
Tamarind - ib nrab ntawm lub txiv qaub loj
Ntsev - 1½ tsp
Dej - ½ khob
Mustard noob - 1 tsp
Pob khawm (asafoetida) - de
yuav ua li cas tshem mehndi xim ntawm tes
Rau kev npau taws (tadka):
Txheeb chaw ua haujlwm muab - 1 tsp
Roj - 1½ tbsp
Curry nplooj - 7
Liab chillies - 1-2
Npaj Li Cas-
1. Ntxiv 3 dia roj rau hauv lub lauj kaub rhaub.
2. Ntxiv chana dal thiab 1 tablespoon ntawm urad dal rau nws.
3. Sauté zoo ntawm nruab nrab nplaim taws rau nws tig Golden xim av.
4. Ntxiv 7 nplooj zaub thiab 3 chillies liab los txhim kho cov saj.
5. Tshem tawm cov lauj kaub thiab cia nws txias rau 10 feeb.
6. Khaws nws ib sab.
7. Siv lub khob mis sib tov thiab ntxiv cov txiv maj phaub grated.
8. Ntxiv txiv quav miv thiab ntsev.
9. Ntxiv lo ci rau dal rau nws.
10. Thaum kawg, ntxiv ib nrab khob dej thiab grind nws mus rau hauv coarse sib xws.
11. Hloov cov av sib tov rau hauv ib lub tais thiab cia ib qho ntxiv.
12. Tam sim no, siv lub lauj kaub uas npau thiab ntxiv roj.
13. Ntxiv cov noob zaub thiab tso cai rau kom tawg.
14. Tom qab ntawd, ntxiv urad dal thiab hing.
15. Ntxiv mus, ntxiv cooj nplooj thiab chillies.
16. Cia nws mus cais ua kom txog thaum lub urad dal hloov xim xim av.
17. Thaum kawg, ncuav tadka rau hauv lub tais ntawm chutney thiab pab nws nrog rau koj txoj kev kawm tseem ceeb.
- 1. Ua tib zoo kom ci chana thiab urad dal rau xim sab xis.
- 2. Ci ntawm cov nplaim taws nruab nrab li ci rau cov nplaim taws siab tuaj yeem hlawv cov lentils sai sai.
- 3. Qhov tsawg kawg ntawm kev ua kom tus me nyuam tuaj yeem ua tau raws li ib tus neeg nyiam.
- 4. Cov lus ntxhib ntxig tas li ntawm lub chutney feem ntau yog qhov ua rau nws qab zoo tab sis nws kuj tuaj yeem ua rau hauv qhov sib txig sib luag los ntawm kev ntxiv dej me ntsis.
- Muab qhov loj me - 1 khob
- Cov calories - 350 cal
- Rog - 10 g
- Protein - 20g
- Carbohydrates - 65 g
- Fiber - 19,1 g
YUAV UA LI CAS UA CHANA DAL CHUTNEY
1. Ntxiv 3 dia roj rau hauv lub lauj kaub rhaub.
2. Ntxiv chana dal thiab 1 tablespoon ntawm urad dal rau nws.
3. Sauté zoo ntawm nruab nrab nplaim taws rau nws tig Golden xim av.
4. Ntxiv 7 nplooj zaub thiab 3 chillies liab los txhim kho cov saj.
5. Tshem tawm cov lauj kaub thiab cia nws txias rau 10 feeb.
6. Khaws nws ib sab.
7. Siv lub khob mis sib tov thiab ntxiv cov txiv maj phaub grated.
8. Ntxiv txiv quav miv thiab ntsev.
9. Ntxiv lo ci rau dal rau nws.
10. Thaum kawg, ntxiv ib nrab khob dej thiab grind nws mus rau hauv coarse sib xws.
11. Hloov cov av sib tov rau hauv ib lub tais thiab cia ib qho ntxiv.
12. Tam sim no, siv lub lauj kaub uas npau thiab ntxiv roj.
13. Ntxiv cov noob zaub thiab tso cai rau kom tawg.
14. Tom qab ntawd, ntxiv urad dal thiab hing.
15. Ntxiv mus, ntxiv cooj nplooj thiab chillies.
16. Cia nws mus cais ua kom txog thaum lub urad dal hloov xim xim av.
cov tshuaj hauv tsev rau cov plaub hau zoo
17. Thaum kawg, ncuav tadka rau hauv lub tais ntawm chutney thiab pab nrog rau koj hom phaj ua noj.
