Brussels sprouts yog nyob rau hauv peb crisper tub rau khoom rau lub sij hawm ntev. Tab sis peb tau nkees me ntsis ntawm noj lawv ib yam nkaus txhua lub sijhawm. Nkag mus rau hauv Brussels shredded, ib qho refreshing noj ntawm no veggie uas hloov lawv mus rau hauv fluffy strands nrog coleslaw-zoo li kev ntxhib los mos. Nws yuav suab zoo dua li tsuas yog ib nrab ntawm lawv thiab hu nws ib hnub, tab sis nws yooj yim heev los rub tawm. Nov yog yuav ua li cas txiav Brussels sprouts yam tsis muaj cov cuab yeej zoo nkauj.
CEEB TOOM: 27 Cim Brussels Sprouts Recipes
Yuav ua li cas Shred Brussels Sprouts
Shaved Brussels yog lub hauv paus zoo rau cov zaub xam lav, do-fry lossis ib sab veggie. Thiab lawv muaj ntau yam: Koj tuaj yeem noj lawv nyoos xws li kale thiab lettuce los yog ua noj rau txhua txoj kev, los ntawm ci rau ci mus rau sautéing. Vim tias lawv nyias dua li ib nrab sprouts, lawv tau muag thiab sib npaug thaum siav los yog hnav tsis muaj lawv cov tawv tawv. Qhov yooj yim tshaj plaws rau shred Brussels (dua li yuav lawv pre-shaved, ntawm chav kawm) yog nyob rau hauv ib tug zaub mov processor nrog ib tug slicing los yog shredding txuas. Tab sis qhov ntawd tsis tau txhais hais tias koj tsis muaj hmoo yog tias koj tsis muaj.
Koj puas xav ua tes tawm li sai tau? Siv ib tug blender. Ib tug mandoline kuj shreds ib nrab sprouts zoo li ib tug ntxim nyiam, zoo li ib tug khov cheese grater nyob rau hauv ib tug pinch. Tab sis slicing lawv los ntawm tes kuj tseem zoo nkauj qis-nqa yog tias koj paub yuav ua li cas kom tau txais txiaj ntsig zoo.
Nov yog yuav ua li cas txiav Brussels sprouts yam tsis muaj cov cuab yeej zoo nkauj - txhua yam koj xav tau yog riam. Tsuas yog nco ntsoov ntxuav cov sprouts ua ntej txiav lawv thiab rub tawm cov av uas koj pom. Koj tuaj yeem muab cov sprouts shredded lwm yaug ib zaug koj ua tiav kom paub tseeb tias lawv huv.
Sofia curly plaub hau1. Txiav lawv stems
Cov no yog cov tiaj tus, tawv kawg ntawm sprouts. Kev pov tseg lawv yuav pab cov txheej txheej shredded tuaj sib nrug tom qab. Sim hlais kom tsawg li sai tau kom Brussels sprouts nyob ua ke hauv ib daim.
Sofia curly plaub hau2. Tshem tawm cov nplooj xim av, nqaij tawv lossis tawv tawv
Lawv yuav tsum tau tev tawm thaum lub stems raug tshem tawm.
New york cov nroog nyob ze
Sofia curly plaub hau3. Txiav cov sprouts nyob rau hauv ib nrab
Txiav lawv longways cia nruab nrab ntawm ib tug txiav board nrog ib tug ntse riam.
Sofia curly plaub hau4. Txiav cov sprouts thinly
Pib los ntawm kev tso cov sprouts horizontally thiab ca sab-down rau ntawm lub rooj txiav. Tom qab ntawd julienne lawv tag nrho txoj kev hla ntawm lub hauv paus mus rau saum.
Sofia curly plaub hau5. Cais cov shreds
Cov sprouts cov khaubncaws sab nraud povtseg tuaj yeem daig me ntsis ua ke, yog li tsuas yog sib cais thiab maj mam cais txhua txheej kom txog thaum lawv xoob tag nrho. Tom qab ntawd lawv npaj noj nyoos los yog ntxiv rau hauv daim ntawv qhia.
Npaj ua noj? Nov yog qee qhov ntawm peb cov zaub mov nyiam uas hu rau shredded Brussels sprouts.
Muab zaub qhwv rau hmo ntuj. Hloov nws (thiab clumpy mayonnaise) rau kale thiab shredded sprouts kom Kale thiab Brussels Sprout Caesar Slaw . Lwm zaus koj tab tom xav noj, nplawm ob peb Spicy Stir-Fried Chicken thiab Shredded Brussels Bowls , ib lub tais uas tsis muaj carb ntim nrog cov protein, veggies thiab tsis yog ib qho nplej. Koj cov me nyuam yuav hlub peb Brussels Sprouts Latkes heev uas lawv yuav tsis nco cov qos yaj ywm. Lub hnub qub ntawm koj lub rooj noj mov tom ntej no yog qhov ua kom zoo tshaj plaws ntawm cov khoom siv tsis siv neeg classic, Cranberry, Brussels Sprouts thiab Brie Skillet Nachos . Thiab Shredded Brussels Sprouts Zaub xam lav nrog avocado, candied walnuts thiab ib qho yooj yim liab-wine vinaigrette yog lub pluas su upgrade koj tau nrhiav.CEEB TOOM: 30 Brussels Sprouts Side Dishes Koj tsis tau sim
