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Kala chana chaat yog cov khoom noj ua ke-thaum tsawg hnub thiab nyob rau qee qhov chaw, nws tseem muaj nyob rau noj tshais. Chana chaat feem ntau yog npaj thiab ua haujlwm rau Iftar ua zaub mov staple.
Leej twg tsis nyiam chaat? Chaat yog cov lus uas ua rau txhua tus nyiam kev noj kev haus thiab kev tshaib nqhis. Txhua qhov nkig, nkig tej yam ua rau ntawm cov mos muag thiab cov nthwv dej ntawm ntsim, qab zib, lub ntsej muag maj mam ntaus lub palette, yoojyim rau peb xav tau ntau dua.
Dub chickpeas chaat yog cov neeg nyiam nyob ze ntawm ntug hiav txwv thiab tseem muaj txoj kev ntawm Mumbai thiab yog ib qho khoom noj txom ncauj zoo kawg nkaus uas yuav tsum muaj thaum lub caij monsoon caij. Nws tseem muaj cov txiaj ntsig zoo ntawm kev kho mob.
Lub kala chana chaat tuaj yeem npaj rau ntau yam kev sib txawv. Ntawm no, peb tab tom pw lub chaat nrog dub chickpeas, qos yaj ywm chips, curd, chutneys, txuj lom thiab ntsim boondi kom nws nplua nuj thiab tsw qab.
yuav ua li cas tshem tawm qhov tsaus nti ntawm lub ntsej muag
Yog li, saib daim ntawv qhia hauv video thiab nyeem cov ntawv qhia ua ntu zus nrog cov duab qhia txog yuav ua li cas thiaj ua kala chana chaat.
KALA CHANA CHAAT VIDEO ROV LOS
KALA CHANA CHAAT ROV LOS | DAIM CHICKPEAS DAIM DAIM ZAUB LAWM | CHANA CHAAT ROV QAB | DAIM CHANA CHAAT RECIPE Kala Chana Chaat Recipe | Black Chickpeas Chaat Recipe | Chana Chaat Recipe | Dub Chana Daim Ntawv Qhia Siv Sijhawm Npaj Ua Ntej 6 Teev Sijhawm Ua Noj 20M Sijhawm Tag Nrho 6 Sijhawm 20 MinsinsDaim Ntawv Qhia Los Ntawm: Meena Bhandari
Daim ntawv qhia hom: khoom noj txom ncauj
Pab: 3
Cov khoom xyaw
-
Coriander-mint chutney - 2 tbsp
Tamarind chutney - 4 tbsp
Tuab tuab - 5 tbsp
Hau kala chana - 1 lub tais
Qos qos yaj ywm (classic salted) - 10-15
Kashmiri chilli hmoov - 1 tsp
Ntsev mus saj
Chaat masala - 2 tsp
Ntsim boondi - 1 khob
Coriander nplooj (finely tws) - 1 tbsp
-
1. Noj lub kala chana hau npau rau hauv lub tais uas siv roj.
2. Ntxiv ib txheej ntawm cov qos yaj ywm ci saud rau ntawm chana.
3. Ntxiv curd rau saum.
4. Ntxiv coriander-mint chutney.
5. Ntxiv txiv quav miv chutney.
6. Ntxiv kashmiri chilli hmoov thiab ntsev.
7. Tom qab ntawd ntxiv chaat masala.
8. Tsuag ntsim boondi rau saum toj.
9. Garnish nws nrog tws coriander nplooj.
- 1. Koj tuaj yeem ntxiv ib txheej ntawm qhov tsuav dos thiab txiv lws suav rau nws kom muaj qab sib txawv.
- 2. Koj tuaj yeem nphoo sev nyob rau sab saum toj es tsis txhob ntsim boondi.
- 3. Qee qhov zom cov zaub ntug hauv paus thiab lub cij yog cov txiaj ntsig zoo tau ntxiv rau hauv chaat kom nws txias thiab noj qab haus huv.
- Kev pabcuam loj - 1 pabcuam
- Cov calories - 194,1 cal
- Rog - 12,5 g
- Protein - 11,3 g
- Carbohydrates - 21,4 g
- Qab Zib - 1.6 g
- Fiber - 9.0 g
STEP LOS STEP - YUAV UA LI CAS YUAV UA LI CAS KALA CHANA CHAAT
1. Noj cov nqaij chana kala chana hauv lub tais uas quav.
2. Ntxiv ib txheej ntawm cov qos yaj ywm ci saud rau ntawm chana.
3. Ntxiv curd rau saum.
4. Ntxiv coriander-mint chutney.
5. Ntxiv txiv quav miv chutney.
6. Ntxiv kashmiri chilli hmoov thiab ntsev.
7. Tom qab ntawd ntxiv chaat masala.
tseeb hairstyles rau cov plaub hau luv
8. Tsuag ntsim boondi rau saum toj.
9. Garnish nws nrog tws coriander nplooj.