Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Besan khandvi, tseem hu ua Gujarati khandvi, yog cov khoom noj txom ncauj uas nrov ntawm lwm tus neeg lub ntsej muag cov lus qhia uas koj tuaj yeem npaj tau tom tsev yooj yim. Daim ntawv qhia khandvi yog nco ntsoov tseg txhua tus neeg hauv tsev thov kom ntau! Cov no yog cov mos, me me me me, muab cov khaub noom npov uas yog ua los ntawm gram hmoov thiab curd.
Nws yog qhov yooj yim los ua kom khandvi nyob hauv tsev, vim nws tsuas yog siv cov khoom xyaw yooj yim, thiab tseem yog siv sijhawm tsawg dua. Qhov tsuas yog qhov tsis yog yog kom tau txais kev sib haum ntawm besan muaj cai. Cov qaub thiab qab ntsev ntawm Gujarati khandvi yog dab tsi ua rau cov zaub mov txaus siab thiab txaus siab. Nws yog feem ntau tau nrog tog twg los mint-coriander ntsuab chutney lossis ketchup, thiab yog ib qho chaw nyiam.
Cov zaub mov no yuav ua kom tau ib tus khub zoo rau koj lub khob dej tshuaj yej thaum yav tsaus ntuj. Yog li cia peb mus saib cov kauj ruam ntawm cov txheej txheem ib kauj ruam nrog cov duab thiab cov yeeb yaj kiab ntawm yuav ua li cas thiaj ua rau cov mos mos, nplaim taws thiab zoo nkauj qab ua kom zoo khandvi daim ntawv qhia hauv tsev.
daim ntawv qhia zaub mov rau qhov hnyav nce
Khandvi Daim Ntawv Qhia Video
Khandvi Rov Qab | Yuav Ua Li Cas Ua Khandvi | Gujarati Khandvi Qhia Ua Video Khandvi Qhia | Yuav Ua Li Cas Ua Khandvi | Gujarati Khandvi Daim Video Qhia Sij Hawm Npaj 10 Mins Sijhawm Ua Noj 30M Tag Nrho Sijhawm 40 MinsDaim Ntawv Qhia Los Ntawm: Priyanka Tyagi
Daim ntawv qhia hom: khoom noj txom ncauj
Muab kev pabcuam: 4
Cov khoom xyaw-
Gram hmoov / Besan - 1 khob
- Curd - ½ kg
- Dej - 1 khob
- Ntsev mus saj
- Turmeric - ½ tsp
- Asafoetida (xuav) - ½ tsp
- Roj - 3 tsp
- Mustard noob - 1 tsp
- Curry nplooj - 5-6
- Coriander (finely tws) - 4 tbsp
- Txiv maj phaub (grated) - 4 tbsp
Npaj Li Cas-
1. Ncuav curd rau hauv ib lub tais hauv qhov nruab nrab thiab muab txaws nws mus rau qhov ua kom sib luag.
- 2. Ntxiv tev, asafoetida thiab ntsev raws li saj.
- 3. Tom qab ntawd, ntxiv cov hmoov nplej gram thiab muab sib xyaw kom zoo li txhawm rau ua kom ntog nteg roj.
- 4. Rhaub kadai, ntawm cov nplaim taws nruab nrab, thiab nchuav qhov sib tov hauv nws.
- 5. Ua kom tsis tu ncua kom tsis txhob tsim cov qog, kom txog rau qhov sib xyaw ua ke tuab, yuav luag sib luag.
- 6. Tib lub sijhawm, grease ib lub phaj lossis ob nrog roj. Siv cov roj dauv, kis tau tus pas rau cov phiaj tam sid.
- 7. Cia nws kom txias li 5 feeb.
- 8. Txiav nws mus rau hauv ib daim hlab ntawm txog 2 nti.
- 9. Txau cov txiv maj phaub-coriander sib tov rau saum.
- 10. Dov cov hlua khi kom nruj, zam kom tsis txhob muaj cov kab nrib pleb los ntawm kev tsim hauv khandvi.
- 11. Ua kom sov ib co roj hauv ib lub lauj kaub (dua li qhov siv ib qho npau taws).
- 12. Ntxiv cov noob zaub nyob rau hauv thiab pub nws tawg.
- 13. Ntxiv cov ntaub qhwv nplooj rau nws, sib tov zoo thiab tshem tawm ntawm cov nplaim taws.
- 14. Ncuav nws dhau qhov khandvi thiab garnish nws nrog txiv maj phaub-coriander sib tov.
- 1. Muab cov txiv maj phaub thiab chib ci rau hauv ib lub tais coj los ua npaj ua ntej.
- 2. Txhawm rau paub lub sijhawm ntawm kev tshem cov tshuaj txhuam tawm ntawm cov nplaim taws, siv me me rau ntawm lub phaj thiab cia nws txias rau ob peb feeb. Yog tias nws tev tawm thiab tuaj yeem muab dov, tom qab ntawd cov khoom sib xyaw tau hais tias kom zoo nkauj thiab zoo mus.
- Kev Pab Loj - 15
- calories - 94
- rog - 4.5 g
- protins - 3.8 g
- carbohydrate - 9,4 g
- fiber - 2.5 g
Kauj Ruam By Kauj Ruam - Yuav Ua Li Cas Khandvi
1. Ncuav curd rau hauv ib lub tais hauv qhov nruab nrab thiab muab txaws nws mus rau qhov ua kom sib luag.
2. Ntxiv tev, hing thiab ntsev raws li saj.
3. Tom qab ntawd, ntxiv cov hmoov nplej gram thiab muab sib xyaw kom zoo li txhawm rau ua kom ntog nteg roj.
4. Rhaub kadai, ntawm cov nplaim taws nruab nrab, thiab nchuav qhov sib tov hauv nws.
yuav ua li cas kom tau daim di ncauj pinker
5. Ua kom tsis tu ncua kom tsis txhob tsim cov qog, kom txog rau qhov sib xyaw ua ke tuab, yuav luag sib luag.
6. Tib lub sijhawm, grease ib lub phaj lossis ob nrog roj. Siv cov roj dauv, kis tau tus pas rau cov phiaj tam sid.
7. Cia nws kom txias li 5 feeb.
8. Txiav nws mus rau hauv ib daim hlab ntawm txog 2 nti.
9. Txau cov txiv maj phaub-coriander sib tov rau saum.
10. Dov cov hlua khi kom nruj, zam kom tsis txhob muaj cov kab nrib pleb los ntawm kev tsim hauv khandvi.
11. Ua kom sov ib co roj hauv ib lub lauj kaub (dua li qhov siv ib qho npau taws).
12. Ntxiv cov noob zaub nyob rau hauv thiab pub nws tawg.
13. Ntxiv cov ntaub qhwv nplooj rau nws, sib tov zoo thiab tshem tawm ntawm cov nplaim taws.
14. Ncuav nws dhau qhov khandvi thiab garnish nws nrog txiv maj phaub-coriander sib tov.
