Hlub Noog Li Tsiaj: Dab Tsi Pub Rau Lawv?

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Muab khaws cia rau hauv tsev thiab muab kab rau lawv tsis yog qhov tsim nyog. Cov tsiaj noog nyiam hloov pauv lawv li kev noj zaub mov thaum lawv loj hlob xws li kev raws li lawv tau pub rau. Lawv tuaj yeem noj nrog cov noob, nplej, zaub mov ntsuab, txiv ntoo thiab dej tshiab hauv kev nplua mias. Ua tibzoo saib ntawm sab saum toj kev hlub noog cov hom zaub mov rau kev saib xyuas zoo dua ntawm cov phooj ywg feathery.

Sab saum toj 8 Khoom Noj Rau Cov Tsiaj Noog -

1. Cov khaub noom nplej thiab tseem grain: Amaranth, Barley, Couscous, Flax, whole-grain Pastas, Oat, Quinoa (tiag tiag Cov Txiv Hmab Txiv Ntoo tab sis siv los ua cov Cereal), whole-Wheat, Wild-Rice, Tag nrho Cov Quav.

ob. Paj siav: Kev nthuav dav, Chamomille, Chives, Dandelion, Hnub Lilies, Paj Txiv Ntoo, Txiv Hmab Txiv Ntoo lub paj, Tshuaj ntsuab lub paj, Hibiscus, Honeysuckle, Impatiens, Lilac, Nasturtiums, Pansies, Mob Siab Paj Huab, Paj Huab, Paj Tsuag, Paj Tawg, Violets. Nco ntsoov tias cov nplooj ntawm qee cov nroj tsuag muaj tshuaj lom rau cov tsiaj xws li noog noog.

3. Zaub thiab nyom: Bok-Choy, Zaub pob & / lossis nplooj zaub qhwv, nplooj zaub qhwv, nplooj zaub ntsuab, Dandelion nplooj, Kelp, nplooj mustard, Seaweeds, Spirulina

Plaub. Txiv Hmab Txiv Ntoo: Txhua hom Apple (tshem tag nrho cov noob raws li lawv muaj tshuaj lom), Txiv tsawb tshiab, txhua hom Berries, txhua hom Citrus, txiv quav ntswv nyoos, Kiwi, Txiv nkhaus taw, Melons, Nectarine, Papaya, Txiv duaj, txhua hom Pear, Plum, Lub hnub qub-txiv hmab txiv ntoo.

5. Zaub: Almonds, Taum, Lentils, Peas, Ceev thiab Tofu. Lawv muaj ntau ntawm cov protein thiab vitamins.

6. Grain thiab legume hlav : Adzuki taum, Alfalfa taum, Buckwheat, Lentils, Mungo taum, Pinto taum, Red raum taum, noob hnav noob, noob paj noob hlis.

7. Peb muaj 7. Zaub : Beet, zaub cob pob, zaub paj, Zaub txhwb qaib, Zaub txhwb qaib, txhua hom zaub pob, taum tshiab, tshiab Romane zaub xas lav, tshiab Peas, Parsnip, txhua hom kua txob, txhua hom Squash, Qos qos, Txiv lws suav, Turnip, Yams, Zucchini.

8. 8. Pellets : Muaj cov pellets tshwj xeeb ua rau cov tsiaj cov noog zoo li kev hlub noog thiab parrots uas tuaj yeem yog kev noj qab haus huv ntxiv rau kev noj haus.

Muaj ob peb yam khoom noj uas yog qhov loj tsis yog rau cov noog hlub xws li Lima, Navy taum, Avocado, thiab Rhubarb. Cov khoom noj khoom haus no tuaj yeem tsim kev puas tsuaj rau tsiaj lub siab.

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