Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Methi lossis Fenugreek Methi | Kev pab cuam noj qab haus huv | Muaj boon rau cov poj niam hauv txhua daim qauv. BoldskyCov khoom xyaw ib txwm muaj hauv Indian Indian curry tadka suav nrog ib qho khoom hu ua methi noob. Txawm hais tias tsawg dua paub dua li cov noob zaub, muaj lub saj tsis nyiam ntau dua li feem ntau cov txuj lom, thiab tseem suav tias yog ntau tus neeg ua qhov tsis tseem ceeb ntawm lawv cov zaub mov txawv, methi lossis fenugreek cov noob tau muaj ntau cov txiaj ntsig rau tib neeg lub cev.
yuav ua li cas thiaj txo tau dandruff thiab plaub hau poob ib txwm nyob hauv tsev
Cov nroj tsuag yog lub npe hu ua 'Trigonella foenum-graecum', lo lus trigonella kos npe rau daim duab peb sab - cov duab ntawm nws cov paj. Thaum feem ntau ntawm cov khoom siv hauv cov nroj tsuag yog siv hauv kev ua noj lossis kho tsev, tsab xov xwm no yuav hais ncaj qha txog cov txiaj ntsig ntawm cov noob thaum thawm ntub.
Qhov koj yuav tsum ua yog noj ob mus rau peb me nyuam diav methi noob thaum hmo ntuj, tsau nws li ib nrab khob dej, thiab tso nws ib hmos. Thaum sawv ntxov, koj tuaj yeem zom cov noob lossis nqos lawv zoo li tshuaj tua kab nrog dej.
Tsis tas li, tsis txhob muab dej pov tseg. Koj tuaj yeem haus cov dej, uas kuj muaj ntau cov txiaj ntsig, ua lwm txoj rau cov noob zom.
Yog tias koj xav noj cov noob taum tab sis koj tsis nco qab ua rau lawv tsau hmo ua ntej, tsis txhob txhawj xeeb. Tsuas yog muab tso rau hauv qee cov dej npau rau tsib mus rau kaum feeb thiab nws yuav tsum npaj kom txhij.
Soaking cov noob ua ob yam - nws ua rau cov noob mos thiab ua rau lub plab zom tau yooj yim dua, thiab nws kuj pab kom txhua yam khoom noj muaj nyob rau hauv lawv. Yog li, cia peb pib ...
1. Lub plab zom mov
2. Mob ntshav qab zib thiab cholesterol
3. Lub cev yuag
4. Kev laus
yuav ua li cas tshem tawm oily daim tawv nqaij lawm
5. Daim tawv nqaij thiab plaub hau
6. Lub Neej Kho Mob
yuav ua li cas npaj rau miss india
7. Lwm Cov Nyiaj Pab
1. Kev zom zaub mov:
Ib qho kev sib txuam hauv cov teeb meem zom zaub mov, methi noob pab txhawb koj lub qab los noj mov thiab ntxiv dag zog rau lub plab zom mov, yog qhov zoo rau cem quav vim lawv cov ntsiab lus fiber ntau, thiab kuj yog qhov zoo rau mob raws plab vim tias lawv cov husks zoo li yuav nqus cov dej ntau hauv cov quav.
Cov xaim kuj ua rau cov txheej txheej tiv thaiv sab hauv sab hauv ntawm cov hnyuv phab ntsa uas muab kev kho mob los ntawm qhov txhab, o, thiab kub siab.
2. Ntshav Qab Zib Thiab Cov Roj Cholesterol:
Fenugreek tuaj yeem siv los tswj cov ntshav qab zib kom qis, tshwj xeeb tshaj yog rau cov neeg mob ntshav qab zib tsis txaus. Nws ua haujlwm ntawm insulin tsis kam, zoo tshaj plaws thaum ua ke nrog qee lwm cov khoom xyaw. Ntawm chav kawm, koj yuav tsum sab laj tus kws kho mob rau qhov ntau npaum.
Nws tseem tuaj yeem txhim kho koj cov lipid profile los ntawm kev txo qis cov roj (cholesterol) phem. Fenugreek muaj choline uas muaj peev xwm tshem tawm cov rog rog hauv cov hlab ntsha.
3. Nyhav:
Ib qho zuag qhia tag nrho rau koj txoj kev zom thiab txo cov roj (cholesterol) muaj cov txiaj ntsig ntxiv los pab txhawb kev poob phaus. Nws tau hais nyob rau hauv Ayurveda tias methi noob muaj cov khoom cua sov, uas pab koj tswj lossis yuag poob.
4. Kev laus:
Methi cov noob kuj tseem muaj cov tshuaj tiv thaiv uas tiv thaiv cov hlwb thiab cov nqaij mos los ntawm kev puas tsuaj oxidative thiab thiaj li ncua cov txheej txheem kev laus.
5. Kev Noj Qab Haus Huv:
Fenugreek noob tau paub los txhim kho libido hauv cov poj niam thiab txiv neej. Rau cov txiv neej, nws tau siv los kho kev ntxov ntxov thiab tus txiv neej tsav qis. Rau cov poj niam, nws tau siv los ntawm cov tuam txhab kws tshuaj hauv kev tsim cov tshuaj tiv thaiv.
tshuaj hauv tsev rau lub ntsej muag qhuav
Nws feem ntau ntseeg, txawm li cas los xij, tsis muaj pov thawj, hais tias methi noob pab txhim kho lub mis vim diosgenin - cov ntsiab lus tshuaj zoo ib yam li estrogen, poj niam lub cev. Fenugreek kuj tseem siv tau los ntawm kev pub mis niam rau menyuam kom nce mis.
Cov kev kho mob Ayurvedic kuj tau hais kom noj cov kua txiv methi nrog cov qab zib thiab mis rau cov poj niam, kom pab kov yeej cov tsos mob ntawm tus mob premenstrual syndrome ua ntej lub sijhawm, thiab pab ua rau cov ntshav txaus thiab ua rau muaj kev mob plab hauv plab.
6. daim tawv nqaij thiab plaub hau:
Cov kua txiv methi noob tuaj yeem ua rau hauv av rau qhov muab tshuaj txhuam uas koj tuaj yeem thov rau ntawm koj lub ntsej muag thiab tawv taub hau. Methi noob muaj cov khoom coj los tiv thaiv, uas ua kom nws haum rau kev ntxuav thiab ua kom tawv nqaij.
Rau qhov o o, kub taub hau, rwj, tawv nqaij mob, thiab mob ua paug, nws tuaj yeem siv cov tshuaj pleev rau hauv qab daim ntaub qhwv. Cov noob no tseem muaj txiaj ntsig zoo rau kev kho pob txuv. Pob kab ntxau tsim thaum tawv nqaij qhov hws tawm vim cov roj ntau dhau thiab cov av nkos.
Methi cov noob muaj cov ntsev salicylic acid, uas pab tshem tawm qhov txhaws thiab lawv cov txiaj ntsig zoo ua rau nws tev tawm ntawm daim tawv nqaij yam tsis tau hlawv daim tawv.
Methi muab tshuaj txhuam, thaum noj ntawm qhov ncauj, tuaj yeem ua haujlwm xav tau los txhawb cov plaub hau kev loj hlob thiab thaum thov los ntawm sab nraud nrog shikakai hmoov, tuaj yeem ntxuav tawv taub hau. Nws tseem tuaj yeem kho cov dandruff thiab plaub hau thaum ua rau daim npog plaub hau nrog lwm cov tshuaj zoo.
castor roj cov plaub hau kev loj hlob
Yog li, cov noob methi pab ntxiv dag zog koj sab hauv thiab ua kom zoo nkauj rau koj sab nraud.
7. Lwm Cov Kev Pab:
Hais txog qhov khoom ntiag tug ntawm kev ncua kev laus, methi cov noob kuj yuav pab tau rau txoj kev nco. Ib qho ntxiv, lawv tuaj yeem so koj cov kev ntxhov siab thiab ntxhov siab, yog tias muab rau hauv tshuaj yej nrog zib ntab, mint, basil, thiab kua txiv qaub. Tib qho tshuaj yej ntawd tseem yuav tawm tsam mob caj pas thiab khaus caj pas lossis mob khaub thuas.
NCO TSEG: Txhawm rau kom qhia koj ncaj ncees, methi cov noob muaj qee qhov kev phiv. Raws li lawv tau dej-nqus hauv qhov, koj yuav tsum ua kom koj tus kheej hydrated tom qab koj noj lawv. Lawv kuj tseem paub tias yuav nqus cov hlau thiab yuav tsum tau zam los ntawm cov neeg muaj hlau tsis muaj zog lossis tsis muaj ntshav khov.
