Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Muaj cov cim zoo nkauj nrog txaus di ncauj xim muaj nyob rau hauv kev ua lag luam thiab cov feem ntau nrhiav-tom qab ib txwm muaj me ntsis hnyav ntawm lub hnab ris. Tsis yog koj txhua tus pom zoo, poj niam?
Zoo, koj yuav pom cov hom qub hauv ntau tus nqi pheej yig dua tab sis koj yuav tsum tau quaj me ntsis kom xyuam xim vim tias muaj ntau ntau cov khoom luam tawm nyob hauv khw.
Cov tshuaj lom neeg thiab cov ntsiab lus txhuas hauv cov khoom luam tawm muaj ntau qhov siab thiab tuaj yeem ua rau daim di ncauj tsaus nti, tsis pom lub ntsej muag, lub ntsej muag qhuav, thiab lwm yam Yog li, koj mus rau ib qho khoom kim heev thiab cov khoom zoo lossis koj ua rau koj tus kheej siv qee cov khoom xyaw uas muaj nyob hauv koj chav ua noj.
Yog lawm, koj tau hnov nws yog, ntawm koj chav ua noj! Ua tus mem pleev di ncauj hauv tsev yog kev lom zem vim tias koj yuav muaj peev xwm ua koj tus kheej cov xim tshwj xeeb thiab txuag nyiaj tau ntau.
Yog li, hnub no, peb yuav qhia koj ib txoj kev yooj yim, tsis raug nqi, tsis muaj kuab tshuaj lom neeg los ua tus mem pleev di ncauj tom tsev. Daim ntawv qhia yooj yim no yuav tsim cov xim ntshiab, du uas muaj kev tiv thaiv zoo thiab chaw noo.
Nws muaj kev nyab xeeb siv, vim tias cov khoom xyaw uas peb yuav siv yog txhua yam, yog li koj tuaj yeem siv nws ntawm koj di ncauj thiab tawv nqaij zoo li. Saib seb nws ua tiav tam sim no, peb yuav tsum ua li cas?
zoo tshaj plaws hauv tsev nroj tsuag rau huab cua purification
1. Cov Khoom Siv Yuav Tsum:
Cov khoom xyaw yooj yim uas yuav tsum muaj los ua cov pleev txhua yam muaj raws li hauv qab no:
Butter (koj tuaj yeem siv shea butter, almond, txiv nkhaus taw lossis avocado) - 1 rab diav
Mem pleev di ncauj raws li Complexion | Cov tawv nqaij sib deev twg haum qhov twg LIPSTICK | BoldskyBeeswax los yog beeswax hlaws - 1 teaspoon
Roj (almond, jojoba, ntxiv nkauj xwb tus txiv roj roj) - 1 me nyuam diav
Lub microwave phooj ywg lub tais
Lub khoob khoob khoob khoob khoob khoob khoob plaub hau, lossis lub raj rau cov tshuaj pleev me me (nrog rau lub hau zoo)
2. Tau Txais qee Xim:
Koj tsis tas yuav mus rau lwm qhov chaw kom tau txais koj cov xim nyiam. Tsuas yog nqis taw rau hauv chav ua noj thiab koj yuav xav tsis thoob kom paub tias cov khoom lag luam zoo nkauj uas muaj nyob hauv koj chav ua noj tuaj yeem muab koj tsuas yog txoj cai ntawm kab ntawm mem pleev di ncauj. Ua nws liab, txiv kab ntxwv, daj, liab dawb, thiab lwm yam.
sab saum toj hnav ntawm tiab
• Cov pas nrig zoo nkauj thiab duab liab qab:
Koj tuaj yeem tau txais qhov ntxoov ntxoo no nrog kev pab los ntawm beetroot hmoov los yog zom beetroot chips.
• Cov xim liab-xim av liab:
Txhawm rau kom ncav tau cov xim no, cinnamon hmoov yuav ua qhov dag.
• Tsaus ntuj thiab tob xim av ntxoov ntxoo:
Tau txais qhov ntxoov ntxoo no los ntawm hmoov cocoa qab.
• Lub suab tooj liab:
Peb cov txuj lom txhua hnub (turmeric) yuav ua nws cov khawv koob.
Nco tseg: Vim tias cov khoom no yog txhua yam ntuj tsim, txhua lub xim yuav tsis mob me thiab lub ntiaj teb.
ntuj kho rau cov plaub hau mos
3. Muab Nws Txhua Yam:
Hauv ib lub tais microwave-phooj ywg, sib tov tag nrho cov khoom sib xyaw saum toj saud, tshwj tsis yog xim.
Rhaub qhov sib tov no hauv koj lub microwave rau 30-ob Team sib.
Nres thiab tshuaj xyuas ntawm txhua lub voj voog thiab saib seb cov khoom xyaw puas yaj los tsis. Thaum tag nrho cov khoom xyaw tau yaj tas, tshem lub tais los ntawm microwave thiab do qhov sib tov kom zoo.
Yog tias koj tsis muaj lub microwave, tom qab ntawd koj tuaj yeem siv hom kev npau taws ob leeg.
• Siv lub yias tuab thiab loj thiab ntxiv 5 cm qib dej rau nws thiab tom qab ntawd ua kom sov.
• Tso tag nrho cov khoom xyaw, tshwj tsis yog xim, tso rau hauv lub nkoj me thiab ua tib zoo muab nws tso rau hauv lub nkoj loj.
• Tam sim no, do thiab sib tov cov khoom xyaw, thaum lub nkoj tseem nyob ntawm qhov cub. Nco ntsoov tias koj muab lawv sib xyaw kom zoo.
Tam sim no, koj tuaj yeem tuaj tos koj cov xim thiab nyob ntawm seb koj xav tau qhov ntxoov ntxoo ntau npaum li cas, ntxiv 1/4 rau 1/8 me nyuam diav rau qhov sib xyaw. Txhawm rau pib nrog, ntxiv me ntsis ntawm cov xim, sib tov thiab do thiab tom qab ntawd kos. Rov ua qhov no ob peb zaug ntxiv kom txog thaum koj tau txais koj cov xim.
Yog koj Lipstick tau npaj:
Ua ntej koj cov roj txias lawm, tso nws mus rau hauv cov taub los yog ntim hauv raj. Tawm daim di ncauj tso ib hmos thiab nco ntsoov tias nws tau txais kev nyab xeeb kom zoo nrog lub hau. Tso cov mem pleev di ncauj thaum hmo ntuj kom nws txias thiab ua kom tawv.
Tag kis sawv ntxov, koj yuav tau txais koj tus kheej heev txhua yam kev ua qab zib mem pleev di ncauj. Koj yuav tsis txhob dhuav, uas koj yuav tuaj yeem ua rau koj tus kheej ntxoov ntxoo txhua hnub.
Yog li, poj niam, muaj koj mus. Nws tsis yooj yim dua? Yog li, tha xim cov ntawv pouts nrog no tag nrho cov lus qhia ua hauv tsev. Mus tom ntej thiab muab rau nws sim thiab koj yuav twv yuav raug poob rau hauv kev hlub.
