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Aloe vera thiab amla kua txiv tau paub tias yog Ayurvedic powerhouses. Lawv tau zom nrog tons ntawm cov zaub mov thiab cov vitamins uas pab tshem tawm ntau yam kabmob ua ke.
Koj tuaj yeem rov sau tawm lawv cov txiaj ntsig hauv hmoov lossis kua txiv thiab ntxiv los ntawm pickles thiab smoothies. No zoo kawg li ua ke paub tau muab rau koj ib co zoo kawg poob phaus.
Amla muaj cov vitamin C ntau heev uas yog cov tshuaj tiv thaiv kab mob thiab tiv thaiv kab mob. Cov txiv ntoo qab zib-qaub no tseem muaj cov amino acids, hlau, vitamin A, fiber, potassium, magnesium thiab calcium.
Aloe vera yog lub tsev khaws khoom ntawm 32 cov vitamins thiab minerals nrog ntau pua ntawm cov enzymes thiab cov as-ham cov zaub mov. Cov enzymes thiab cov as-ham muaj kev tiv thaiv kev tiv thaiv thiab ua kom tawv nqaij.
yuav ua li cas ua lub cev polishing tom tsev
Tam sim no cia peb saib qhov txiaj ntsig ntawm paam dlev vera thiab kua txiv amla rau kev poob phaus.
Kev noj haus tsis tu ncua ntawm amla thiab kua txiv paam dlev vera tuaj yeem ua kom koj cov metabolism, kom lub cev yaug tawm cov co toxins sai dua thiab muaj txiaj ntsig.
Raws li ib Ayurveda, cov tsub zuj zuj ntawm co toxins tuaj yeem ua rau nce phaus thiab cov khoom tsis zoo nyob hauv lub cev thiab thaiv koj lub cev.
Ob leeg paam dlev vera hab kua txiv kua txiv yog suav tias yog qhov zoo rau detoxifying lub cev.
Ntxiv mus, cov no pab koj nyob hydrated thiab ua kom koj tshaib plab mus deb, leveling koj cov suab thaj kom tsw qab. Ntxiv mus, kua txiv amla thiab paam dlev vera muaj ib cov khoom noj uas ua rau koj muaj lub zog rau kev qoj ib ce lossis ntaus lub npoj thaum koj nkees.
Sib tov ib nrab ib khob ntawm amla thiab kua txiv aloe vera. Do kom lawv tau txais cov khoom xyaw kom huv si.
