Pob txuv yog ib qho teeb meem ntawm daim tawv nqaij, thiab nws yog ib qho tseem ceeb kom nkag siab tias dab tsi ua rau nws yog li koj tuaj yeem pab txhawb koj cov tawv nqaij kom haum.
Hauv cov ntsiab lus yooj yim, pob txuv tuaj yeem tshwm sim thaum cov hauv paus plaub hau ntawm koj cov tawv nqaij raug thaiv. Qhov no ua rau cov tsos ntawm whiteheads, blackheads los yog pob txuv. Thaum feem ntau lawv tshwm sim ntawm lub ntsej muag, lawv kuj tuaj yeem pom ntawm hauv siab, sab nraub qaum thiab xub pwg.
Pob txuv-nrhiav tawv nqaij xav tau kev saib xyuas ntxiv ntawm kev saib xyuas tawv nqaij, thiab hnub no, peb yuav qhia koj yuav ua li cas mus txog nws hauv cov kauj ruam yooj yim.
• Ua ntej ua ntej, nws yog ib qho tseem ceeb uas yuav tsum tau ntxuav koj cov tawv nqaij ua ntej koj txuas nrog lwm yam. Peb pom zoo kom siv lub ntsej muag roj-raws li lub ntsej muag, ua raws li lub ntsej muag ntxuav.
•Thaum ua tiav, pat qhuav. Tab sis xyuas kom meej tias koj tsis txhuam koj cov tawv nqaij heev; ntxuav siv lub voj voog maj mam.
•Ua raws li los ntawm kev siv lub npog ntsej muag. Qhov no ua li cas yog tshem tawm cov roj ntau dhau thiab tsim kom tsis txhob pob txuv. Siv nws ib zaug ib lub lim tiam tsis poob rau qhov zoo tshaj plaws.
•Thaum lub npog ntsej muag tau qhuav lawm, siv daim txhuam cev microfiber los ntxuav nws. Yog vim li cas tom qab siv daim txhuam cev yog ua kom maj mam ntawm koj cov tawv nqaij li koj tuaj yeem ua tau.
•Tam sim no, nws yog lub sijhawm rau lub toner. Xav tias clogged pores yog lub luag hauj lwm rau pob txuv, toners yog ib qho yuav tsum tau nyob rau hauv koj cov kev tu tawv nqaij.
•Siv ib co cawv uas tsis muaj cawv rau hauv koj txhais tes thiab ua tib yam rau ntawm koj lub ntsej muag. Qhov no yuav pab ntxuav lub gunk nyob rau hauv lub pores, pab daim tawv nqaij ua pa.
•Txhawm rau muab koj cov tawv nqaij rhiab heev, siv cov tshuaj Niacinamide thiab zaws koj lub ntsej muag kom txhawb cov ntshav ntws. Nws yog ib qho koob hmoov rau pob txuv-nrhiav tawv nqaij vim nws tiv thaiv daim tawv nqaij los ntawm kev puas tsuaj sab nraud thaum tseem kho pob txuv thiab fading tsaus nti thiab pigmentation.
Serums, feem ntau, yog ib qho zoo ntxiv rau koj cov kev tswj hwm vim nws muaj cov txiaj ntsig zoo. Ua ntej, nws pab txhim kho daim tawv nqaij kev ntxhib los mos los ntawm kev nplua nuj ntawm collagen. Thib ob, dhau sij hawm koj yuav pom tias qhov loj ntawm koj qhov qhib pores tau txo. Qhov no, nyob rau hauv lem, yuav txhais tau tias tsawg dua blackheads thiab whiteheads. Thib peb, cov tshuaj tiv thaiv kom tsis txhob mob, liab thiab qhuav; Es tsis txhob, daim tawv nqaij yuav saib dewy tshiab thiab moisturized.
Rau cov neeg ntawm koj uas xav paub seb puas yog moisturizers thiab serums tseem ceeb ua haujlwm tib yam, cov lus teb tsis yog. Thaum lawv tuaj yeem sib koom cov khoom xyaw thiab cov khoom siv, cov roj ntsha tau yooj yim dua los ntawm daim tawv nqaij, thiab ua haujlwm hauv qab ntawm daim tawv nqaij, thaum moisturizers ua haujlwm rau saum txheej thiab tuav tag nrho cov dej noo. Tsis tas li ntawd, serums yog dej-raws li, thaum moisturizers thiab lub ntsej muag roj yog roj los yog cream-based.
•Ua raws li qhov no nrog rau hauv qab-qhov muag gel. Yog lawm, koj yuav siv tshuaj moisturizer rau koj cov tawv nqaij, tab sis thaj tsam ib ncig ntawm koj ob lub qhov muag yog qhov muag heev thiab xav tau kev saib xyuas ntxiv. Siv cov gel kom ntseeg tau tias nws tau txais kev noj qab haus huv ntawm cov dej noo.
• Tsis txhobtsis nco qab muab koj pob muag thiab plaub muag kev saib xyuas lawv tsim nyog. Siv cov roj balm raws li qhov yuav ua rau lawv mob.
•Tom qab ntawd los ntawm moisturizer. Txawm koj hom tawv nqaij, moisturizer yog ib qho yuav tsum tau. Lawv pab tswj qhov sib npaug ntawm koj lub ntsej muag ntawm daim tawv nqaij, tiv thaiv nws kom tsis txhob qhuav los yog oily dhau. Tsis tas li ntawd, kev siv cov moisturizer yuav pab ua kom cov ntshav ncig, yog li txhawb kev tsim cov cell tshiab.
Yog tias koj hla siv cov khoom siv ntev, koj yuav pom tias koj daim tawv nqaij yog khaus thiab khaus vim tsis muaj dab tsi siv los kaw cov dej noo hauv koj cov tawv nqaij. Tsis tas li ntawd, koj muaj feem yuav tsim wrinkles thiab kab zoo yog tias koj tsis moisturize. Rau pob txuv-nrhiav tawv nqaij, nws yog qhov zoo tshaj plaws los xaiv ib lub teeb-hydrating ib qho.
•Ntawm no yog ib lub tswv yim. Yog tias koj muaj pob txuv nquag, siv salicylic acid gel ua qhov chaw kho mob. Tab sis ceev faj nrog qhov no thiab tus nqi koj siv. Nws yuav yog qhov zoo tshaj plaws mus ntsib kws kho mob dermatologist txog nws ua ntej koj pib siv vim tias koj tsis xav ua kom koj cov tawv nqaij ua rau txhua txoj kev.
•Thaum kawg, kaw txhua yam nrog tshuaj pleev thaiv hnub. Nug leej twg, thiab lawv yuav qhia rau koj tias yog tias koj tsis tau qhwv koj cov kev tu tawv nqaij nrog tshuaj pleev thaiv hnub, koj tau nkim koj lub sijhawm. Tshuaj pleev thaiv hnub tiv thaiv koj los ntawm teeb meem UV hluav taws xob. Nws kuj pab koj tswj cov tawv nqaij ib yam nkaus. Cov ntawv ceeb toom qhia tias yog tias koj muaj cov tawv nqaij rhiab, xyuas seb koj cov tshuaj pleev thaiv hnub puas muaj methylisothiazolinone. Qhov no yog ib qho tshuaj tiv thaiv zoo sib xyaw rau hauv cov tshuaj pleev thaiv hnub, thiab cov kws tshaj lij cais qhov no ua qhov ua xua. Koj yuav xav nyob deb ntawm nws.
