Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Peb cov metabolism yog lub luag haujlwm rau tus nqi uas peb lub cev hlawv cov calories ntau. Qhov sai dua ntawm cov nqi metabolic, cov rog ntau uas lub cev yuav hlawv.
Li no thiaj li kom poob phaus zoo, peb yuav tsum muaj peev xwm txhawb peb lub cev zom zaws kom txhawm rau hlawv cov rog thaum peb tsaug zog. Thaum tsaus ntuj, lub cev kho peb cov leeg thiab cov nqaij, tab sis lub cev rog lub cev tsis kho.
Hauv tsab xov xwm no, peb tab tom qhia koj hauv ntawv qhia uas yuav pab kom lub cev rog thaum koj pw. Cov tshuaj ntsuab hauv tsev no tshem tawm cov roj hauv lub cev muaj cov khoom xyaw txhua yam thiab koj tuaj yeem mus rau qhov no yam tsis muaj kev ntshai ntawm phiv.
Cov ntawv qhia no tau paub txhawm rau txhawm rau ua kom koj cov metabolism hauv thiab qhov no yuav pab koj poob phaus sai dua. Yog tias koj yog ib tus neeg uas txhawj xeeb txog koj lub plab, ncej puab lossis caj npab rog, ces daim ntawv qhia no yuav yog koj lub npaws zoo tshaj.
Daim ntawv qhia no tseem pom tau tias yog ib qho ntawm cov khab saum toj tshaj plaws hauv tsev Indian kom yuag poob sai.
Ib qhov kev tawm dag zog qee zaum qee zaum yuav tsis kub hnyiab lub plab muaj roj ntau, thiab daim ntawv qhia no yuav tig los ua koj tus elixir rau lub neej hauv qhov no.
Yog li, txuas ntxiv nyeem cov ntawv no kom paub ntau ntxiv txog kev daws mob hauv tsev kom tshem tawm cov rog hauv lub cev.
dub ntev tiab hnav ris tsho
Cov khoom xyaw:
- Glass ib khob dej
- 1 txiv qaub
- 1 lub dib
- 1 diav ntawm aloe vera gel
- 1 diav ntawm grated ginger
- Ib txhais tes ntawm cilantro thiab zaub txhwb nyug
Tam sim no, cia peb los saib yuav ua li cas npaj cov tshuaj hauv tsev no kom tshem tawm cov rog hauv lub cev.
# 1
Kev npaj yog qhov yooj yim heev. Tso tag nrho cov khoom xyaw rau hauv rab thiab muab sib tov.
#tso
Qhov zoo tshaj plaws yog, koj yuav pom cov kev hloov hauv koj lub cev tom qab tsuas yog ib khob ntawm muaj cov kua txiv no thiab cov dej sib xyaw no muaj zog heev. Qhov no yog vim muaj qhov ua tau zoo kawg rog-busting ntawm nws cov khoom xyaw.
# 3
Cov kua txiv qaub yog suav tias yog qhov zoo tshaj plaws thaum nws los ntxuav cov pov tseg hauv koj lub cev.
# 4
Qhiav paub txog yuav pab cov metabolism hauv thiab nws kuj pab lub cev hlawv rog ntau.
# 5
Dib kua zaub tseem tau paub tias yog tus neeg tua neeg muaj zog heev thiab yog li lawv pom zoo kom koom nrog hauv koj cov zaub mov noj txhua hnub.
# 6
Cilantro thiab zaub txhwb nyug muaj cov calories tsawg thiab nws muaj cov as-ham tseem ceeb thiab antioxidant. Qhov no pab daws cov dej cia thiab tiv thaiv kom tsis txhob los ntshav.
# 7
Lub caij no, paam dlev vera paub tau los ntawm qhov muaj roj-busting cov khoom noj uas pab txhawb cov metabolism ntxiv. Ua ke, cov khoom xyaw no ua rau ib qho kev kho mob zoo tshaj plaws kom tshem tawm cov rog lub cev.
Ceev faj:
Thaum lub sijhawm ua cov txheej txheem no, nws tseem raug hais kom haus dej kom ntau kom nyob hauv dej. Dej yog qhov tseem ceeb rau hlawv calories. Li no, yog tias koj lub cev tsis tau haus dej txaus, ces tus nqi metabolic yuav txo qis thiab koj lub cev yuav tsis tuaj yeem hlawv ntau yam calories.
