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Coob npaum li cas ntawm koj tau siv sijhawm tawm sijhawm los saib xyuas koj ob txhais tes? Peb txhua tus tau txhawj xeeb txog seb daim tawv nqaij ntawm peb lub ntsej muag zoo li cas tab sis peb tsis saib xyuas ntawm daim tawv nqaij ntawm peb txhais tes. Zoo li lub ntsej muag, tawv nqaij ntawm txhais tes kuj dhau los ua qhov ziab thiab tsaus yog tias peb tsis ua tib zoo tu nws.

Koj tes liab yuav zoo nkauj heev, tshwj xeeb tshaj yog thaum koj hnav khaub ncaws uas tsis npog koj txhais tes. Ib qho laj thawj rau koj ob txhais tes tanning yuav yog vim muaj dua lub hnub, tshwj xeeb tshaj yog thaum caij ntuj sov.

Qee qhov laj thawj ntxiv tuaj yeem ua qhov tsis huv, kev ua qias tuaj, kev rog lossis tshuaj lom neeg hauv cov tshuaj pleev ib ce thiab cov khoom zoo nkauj.

Cov xim ziab dub dub, uas tuaj yeem nrog ua kom khaus lossis khaus khaus, lossis tseem zawv zaws tuaj yeem tuaj yeem ua rau koj nco thiab txaj muag. Yog li ntawd, nws yog qhov tseem ceeb rau kev saib xyuas koj cov tawv nqaij kom thiaj li ua kom tawv nqaij zoo nkauj thiab ci ntsa iab ntawm koj. Thiab dab tsi zoo dua li siv cov tshuaj hauv tsev los saib xyuas koj cov tawv nqaij?

Nov yog qee cov kev kho kom zoo txaus uas yuav pab tau koj hauv kev tshem tawm ziab ntawm txhais tes ib txwm zaum rov qab los tom tsev. Yog li, lwm zaus tom qab nqis taw rau hauv lub hnub, sim tawm cov kev tshem tawm ziab no uas tuaj yeem tshem cov ziab kom ruaj khov.

Txiv qaub Thiab zib ntab

Cov tshuaj antioxidant hauv txiv qaub thiab zib ntab pab tshem tawm cov tawv nqaij thiab ua kom tawv nqaij zoo. Nws lub ntuj tawv nqaij ntxuav cov tawv nqaij yuav muab rau koj cov tawv nqaij ncaj ncees thiab ci ntsa iab.

Cov khoom xyaw

1 tablespoon ntawm gram hmoov

1 diav ntawm zib mu

2 diav ntawm txiv qaub

A pinch ntawm turmeric hmoov

Yuav Ua Li Cas

Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais thiab muab pleev rau koj ob txhais tes. Tso dej rau li 20 feeb thiab tom qab ntawd ntxuav tawm hauv cov dej sov so. Rov ua qhov no ob zaug hauv ib lim tiam kom tau sai dua thiab zoo dua.

Mis Thiab Sandalwood Hmoov

Peb txhua tus paub tias cov kua mis pab txhawm rau txhim kho lub ntsej muag ntawm daim tawv nqaij thiab muaj lub ntsej muag ci ntsa iab, qhov uas sandalwood yog cov nplua nuj muaj cov khoom tiv thaiv kab mob uas tiv thaiv koj cov tawv nqaij ntawm txhua qhov teeb meem ntawm daim tawv nqaij.

Cov khoom xyaw

2 tbsp sandalwood hmoov

4 tbsp mis nyuj (raw)

Yuav Ua Li Cas

Nqa 2 tbsp ntawm sandalwood hmoov thiab 4 tbsp ntawm cov mis nyuj nyoos. Tam sim no, sib tov nws ua ke los ua tuab tuab muab tshuaj. Thov rau koj cov tes ci. Zaws nws rau hauv koj cov tawv nqaij kom ntev li 15-20 feeb nyob rau hauv ib qho kev txav sab nraud thiab muab ntxuav nws nrog dej txias. Rov ua qhov no ib zaug nyob hauv ib lim tiam.

Kab Npauj

Txij li thaum buttermilk muaj cov lactic acid, nws pab hauv kev txhim kho cov tawv nqaij ua kom tawv nqaij thiab vim li no ua rau cov tawv nqaij muaj lub ntsej muag tawv.

Cov khoom xyaw

1 tbsp buttermilk

Lub pinch ntawm turmeric

Yuav Ua Li Cas

Nqa 1 tablespoon ntawm buttermilk thiab ntxiv rau pinch ntawm turmeric thiab sib tov zoo. Thov cov tshuaj pleev rau ntawm koj txhais tes. Tso nws rau ib nrab ib teev thiab ntxuav nws tawm nrog dej li qub los ntawm maj mam muab zaws nws. Siv cov tshuaj no txhua hnub rau ob lub lim tiam kom tau txais txiaj ntsig zoo.

Cov qos yaj ywm kua txiv

Qos muaj cov tshuaj tiv thaiv kab mob uas pab ua rau lub ntsej muag ci ntsa iab. Nws kuj pab nyob rau hauv tshem cov hlwb tuag, vim nws muaj cov tshuaj ua kom dawb.

Cov khoom xyaw

1 qos yaj ywm

Yuav Ua Li Cas

Txiav ib lub qos rau hauv cov ntawv me me. Grate lub qos thiab nyem yuav tawm tawm cov kua txiv. Tsau lub paj rwb rau hauv nws thiab thov ntawm koj txhais tes. Tso nws rau li 15-20 feeb. Ntxuav nws nrog dej li qub.

Siv cov moisturizer tom qab ntxuav nws, vim tias muaj ntau qhov koj cov tawv nqaij yuav qhuav. Rov ua qhov no peb zaug ib lub lim tiam.

Oatmeal Scrub

Oats ntxuav thiab moisturize daim tawv nqaij tib lub sijhawm. Lawv pab koj kom tshem tau cov dryness uas yuav yog lub luag hauj lwm rau darkening ntawm daim tawv nqaij ntawm koj txhais tes.

Cov khoom xyaw

& frac14 khob oats

1 tbsp sawv dej

1 tbsp txiv roj roj

Yuav Ua Li Cas

Muab cov ntsej muag oats kom tau txais hmoov. Ntxiv 1 tbsp kua txiv lws suav thiab sawv dej rau ib qho kom tuab. Thov kev sib tov no tusyees ntawm koj ob txhais tes rau li 20 feeb. Tom qab 20 feeb koj tuaj yeem ntxuav nws los ntawm maj mam muab txhuam tawm lub npog ntsej muag. Ntxuav nrog dej txias thiab plws qhuav.

Koj tuaj yeem ua raws li no txhua lub lim tiam ob zaug lossis ob zaug txhawm rau kom ua tiav cov txiaj ntsig tau sai dua.

Papaya Thiab Txiv qaub kua txiv

Papaya yog cov txiaj ntsig zoo hauv kev tshem tawm ziab thiab ci nqaij tawv. Txiv qaub tseem muaj cov khoom uas pab hauv kev txhim kho lub suab ntawm daim tawv nqaij.

Cov khoom xyaw

plaub hau pob rau cov plaub hau du

1-2 thooj papaya

2-3 tee txiv qaub kua txiv

Yuav Ua Li Cas

Nqa 1-2 daim papaya thiab muab sib xyaw ua ke kom thiaj li tau tuab zoo nkauj. Ntxiv ob peb tee txiv qaub rau hauv lub sis plawv hniav thiab sib tov zoo. Thov cov ntawv tuab tuab no rau ntawm koj txhais tes thiab tawm rau li 15-20 feeb. Thaum kawg, yaug nws tawm hauv dej txias thiab plws qhuav. Cov pob no tseem yuav pab nyob rau hauv kev tshem tawm cov pob tsaus.

Rov ua dua txoj kev no ib zaug nyob rau ib lub lim tiam kom pom qhov sib txawv.

Yogurt

Kua mis nyeem qaub muaj cov enzymes ntuj uas ua haujlwm ua ke nrog cov kua qaub nyob rau hauv cov kua txiv qaub rau qee kom tsaus rau ntawm daim tawv nqaij dub rau ntawm caj dab.

Cov khoom xyaw

1-2 tbsp yogurt

2 tsp txiv qaub kua txiv

Yuav Ua Li Cas

yuav ua li cas tshem tawm pob txuv thiab blackheads

Sib tov ob thiab thov sib tov ntawm ob txhais tes. Tseg cov kua mis yogurt ntim rau li 20 feeb. Yaug nrog dej. Koj tuaj yeem siv cov tshuaj no txhua txhua hnub ib zaug kom pom cov txiaj ntsig sai thiab zoo dua.

Nkauj Ntsuab Thiab Nraug Nab

Daim npog no yuav pab tau kom tshem tau kev ntxuav tes thiab tawv nqaij sai. Cov dib liab pab tau rau hauv qhov nqaij tawv uas tshav ntuj.

Cov khoom xyaw

2 tbsp kua txiv kua txiv

2 tbsp zib ntab

Yuav Ua Li Cas

Cia li sib tov sib npaug ntawm cov zib ntab thiab cov kua txiv hmab txiv ntoo txias. Sib tov nws kom zoo. Ua ntej tshaj, ntxuav koj cov tawv nqaij thiab plws kom qhuav. Tam sim no thov nws rau koj ob txhais tes. Cia kom nws nyob li 30 feeb thiab tom qab ntawd ntxuav nws tawm. Rov ua qhov no ib zaug nyob hauv ib lim tiam.

Dib lauj

Dib ua haujlwm zoo nyob rau hauv kev tshem tawm daim tawv nqaij tawv nqaij thiab rov ua kom tawv nqaij. Nws kuj pab nyob rau hauv ua kom daim tawv nqaij noo thiab hydrated.

Cov khoom xyaw

& frac12 dib

1 diav suab thaj

Yuav Ua Li Cas

Muab cov dib ua tiav rau hauv cov ntawv tuab. Rau hauv lub dib pulp, ntxiv 1 diav ntawm qab zib. Siv daim npog no rau ntawm koj txhais tes thiab muab tso rau txog 10 feeb. Ntxuav nws hauv dej txias thiab pat qhuav. Koj tuaj yeem ua daim npog ntsej muag no ib zaug thiab muab cia rau hauv tub yees rau kev siv txuas ntxiv.

Ci dej qab zib

Nqaij dej qab zib muaj cov yam ntxwv uas pab tshem cov tuag thiab tua cov kab mob, yog li ua rau daim tawv nqaij ci ntsa iab thiab fresher.

Cov khoom xyaw

2 diav ntawm ci dej qab zib

Dej

Yuav Ua Li Cas

Sib tov 1 tablespoon ntawm ci dej qab zib thiab dej nyob rau hauv ib lub tais. Maj mam txhuam qhov sib tov ntawm koj ob txhais tes hauv ib ncig uas ncig. Ntxuav hauv dej ib txwm thiab moisturize lub ntsej muag.

Rov ua qhov no txhua hnub rau ob lub lis piam thiab koj yuav pom qhov txawv. Txawm li cas los xij, qhov kev hais daws no tsis pom zoo rau cov neeg uas muaj tawv nqaij tawv.

Koj Niam Thiab Txiv Kab Ntxwv

Pineapple tuaj yeem pab tshem tau cov tawv nqaij tuag uas ua rau tawv nqaij. Tsis tas li ntawd, thauj cov vitamin C, cov txiv ntoo hmoov extract yuav txo qhov laus ntawm daim tawv nqaij.

Cov khoom xyaw

2 diav ntawm pineapple pulp

1 tablespoon ntawm zib mu

Yuav Ua Li Cas

Muab cov zib ntab xyaw nrog cov kua txob. Xyuas kom meej tias tsis muaj lumps tsim. Siv cov ntawv no rau ntawm koj txhais tes thiab muab khaws cia rau li 10-15 feeb. Yaug li ib txwm muaj dej. Rov ua qhov no txhua hnub hloov pauv tau sai dua thiab muaj txiaj ntsig zoo dua.

Turmeric Thiab Gram Hmoov Pob

Cov hmoov nplej Gram yuav tshem cov kab mob tuag ntawm daim tawv nqaij thiab ua kom tsis huv los ntawm koj cov tawv nqaij. Kev pab cuam turmeric thaum yav tsaus ntuj tawm koj cov tawv nqaij tawv thiab tshem tawm ziab.

Cov khoom xyaw

2 diav ntawm Bengal gram hmoov nplej

Lub pinch ntawm turmeric

1 tablespoon ntawm sawv dej

1 tablespoon ntawm mis nyuj

Yuav Ua Li Cas

Sib tov txhua yam khoom xyaw sab saud. Siv cov ntawv no rau ntawm thaj chaw ntxuav thiab tawm nws nyob li 20 feeb. Thaum lub pob tau qhuav, ua kom koj cov tawv nqaij nrog ob peb tee dej. Tom qab ntawd, maj mam tshem tawm cov pob khoom los ntawm kev txhuam txhuam ua ntej hauv moos ntawm lub moos thiab tom qab ntawd hauv cov lus qhia ua ntej.

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