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Mov nplej mov nplej yog cov khoom noj muaj zog thiab zoo rau cov me nyuam. Thaum tus menyuam muaj 6 lub hlis, koj tuaj yeem pib nrog cov nplais nplej xws li mov, oatmeal, barley lossis nplej. Ntawm no yog daim ntawv qhia txog kev ua txhuv nplej rau cov menyuam mos uas yooj yim ua thiab yog kev qhia txog khoom zaub mov tawv rau tus menyuam.
Daim ntawv qhia txog txhuv nplej rau cov menyuam mos:
Cov khoom xyaw
1/4 khob txhuv nplej
1 khob dej
me mis / cov mis-kua mis
Cov lus qhia ua cov khoom qab zib ua ncuav rau cov me nyuam-
1. Ntxuav cov tais diav thiab tes ntxuav kev nyiam huv yog qhov tseem ceeb tshaj plaws thaum ua khoom noj rau menyuam yaus.
2. Cov nplej xim daj thiab ua hmoov.
3. Rhaub dej rau hauv lub lauj kaub thiab ntxiv cov hmoov nplej. Do tas li nrog xaim nplawm.
4. Simmer rau 10 feeb thiab do nyob rau ntawm cov Team sib me me kom tsis txhob daim ntawv nplej txhawm rau hauv lub lauj kaub.
5. Ntxiv cov mis los yog kua mis niam raws li qhov xwm yeem zoo rau tus menyuam.
6. Yog tias koj tus menyuam nyiam noj txiv ntoo, ntxiv qee cov txiv ntoo puree rau qab.
Daim ntawv qhia cereal nplej tau npaj tiav.
