Ceg Ntoo Ceg: Ua Kom Muaj, Qhov Cwj Pwm Thiab Kho

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Koj puas tau pom me me, tsaus me ntsis ntawm koj ob txhais ceg uas zoo li dots dub? Feem ntau ua pob, cov pob zeb dub me me tsis muaj dab tsi hnyav lossis ua rau muaj kev txhawj xeeb. Tso tawm raws li ceg strawberry, qhov xwm txheej tuaj yeem tawm ntawm koj ob sab ceg nrog ntxhib thiab tsis zoo.

Dab Tsi Yog Qhov Ceg Ntoo Ceg?

Nws hais txog pom pob tsaus nti ntawm qhov chaw ntawm txhua lub qhov hws los yog hauv paus plaub hau. Lub sij hawm strawberry ceg yog los ntawm dotted tsos ntawm tus mob uas tsa tus tawv nqaij thiab cov noob ntawm txiv pos nphuab ^[1] Cov.

Tau qhov twg los: WomenHealth

Cov kab mob me me ntawm daim tawv nqaij kuj hu ua comedones yog cov hauv paus plaub hau los yog ua lub qhov hws uas loj uas muaj cov kab mob, roj thiab tawv nqaij tuag. Thiab thaum no qhov pore lossis hauv paus no tau kis rau huab cua, nws yuav tsaus ntuj, uas ua rau cov ceg ceg pos nphuab.

Dab tsi ua rau ceg ceg pos nphuab?

Tus mob yog tshwm sim los ntawm ntau yam uas tau hais tseg hauv qab no.

Clogged pores: Ua tsis taus pa Koj cov tawv nqaij muaj ntau pua lub qhov hws uas tuaj yeem nqa cov kab mob, tawv nqaij tuag, thiab lwm yam khib nyiab, ua rau txhaws qhov pores. Qhov hws no tsaus ntuj nti tom qab raug cov pa vim cov roj thiab cov khib nyiab hauv cov hws tawm ua rau nws tsaus ntuj thaum nws ua pa ^[ob] Cov.

Keratosis pilaris: Ib qho mob uas keev tshwm sim, keratosis pilaris kev txhim kho ntawm tus ncej puab thiab txhais caj npab sab sauv. Cov pob me me los ntawm tus mob no zoo li pob kab ntxau lossis mus rau nkauj tawm. Nws yog lub caij nyoog thiab nyhav tshwm sim thaum lub hli ntuj qhuav dua lub caij ntuj sov.

Shaving: Ib qho ntawm cov mob tseem ceeb ntawm strawberry ceg, chais nrog cov laus lossis npub chais lossis tsis muaj plaub hau shaving tuaj yeem ua rau cov ceg strawberry. Vim tias qhov kub hnyiab los ntawm rab chais ntawm koj cov tawv nqaij yuav ua rau cov hauv paus tsaus nti thiab ua rau koj cov tawv nqaij yuav tsaus nti ^[3] Cov.

Cov Kab Mob Hlwb: Tus mob no yog qhov tshwm sim ntawm daim tawv nqaij mob los yog mob rau. Shaving, waxing thiab lwm txoj kev tshem tawm cov plaub hau tuaj yeem cia cov plaub hau qhib thiab ua rau muaj kev pheej hmoo ntxiv. Cov kab mob Folliculitis tseem tuaj yeem tshwm sim los ntawm kev kis tus kab mob, poov xab, lossis fungus.

Qhuav ntawm daim tawv nqaij: Cov tawv nqaij qhuav tuaj yeem ua rau cov ceg txhav strawberry vim tias thaum koj cov tawv nqaij qhuav dhau, cov kev pheej hmoo thiab voos yog qhov siab. Cov tawv nqaij ua kom lub ntsej muag tuaj yeem txhawb qhov tsaus ntuj ntawm qhov pores hauv koj cov tawv nqaij ^[4] Cov.

Cov tsos mob ntawm tus ceg pos nphuab yog dab tsi?

Cov cim ntawm qhov xwm txheej suav nrog cov hauv qab no ^[5] :

• Daim tawv muag ntawm cov tawv nqaij ntawm koj ob txhais ceg
• Xim av lossis xim av ntawm ob txhais ceg tom qab shaving
• Tsaus ntawm qhib pores ntawm ob txhais ceg

Qee qhov xwm txheej, nws kuj tuaj yeem ua rau nti, mob, khaus lossis khaus.

Npaum Li Cas Rau Cov Ceg Ntoo Ceg Ntoo?

Txoj kev kho mob rau tus mob suav nrog kev tshem tawm cov plaub hau mus tas li. Cov hau kev siv yog raws li nram no:

Kev ntsuas fais fab: Txoj kev no siv hluav taws xob qis mus rau plaub hau kom paub cov plaub hau hauv paus plaub hau.

Laser kho: Qhov kev kho no siv peb mus rau xya zaum thiab yog qhov ntau dua thiab ua tau zoo hauv kev sib piv rau electrolysis.

Tus mob folliculitis, tus kws kho mob yuav qhia cov tshuaj kom kho tau cov hauv paus plaub hau uas mob, xws li tshuaj tua kab mob hauv lub qhov ncauj thiab tshuaj tiv thaiv kab mob los yog tshuaj pleev. Yog tias nws mob los ntawm pwm, tshuaj zawv plaub hau, tshuaj zawv plaub hau, los yog tshuaj tua kab mob hauv lub qhov ncauj yuav tau kho ^[6] Cov.

Dab Tsi Cov Kev Kho Mob Hauv Tsev Rau Cov Ceg Ntoo Ceg?

Sib nrug los ntawm kev kho mob saum toj saud, nyob ntawm qhov mob hnyav thiab ua kom muaj tus mob, txhais ceg pos nphuab tuaj yeem kho tau tom tsev thiab ^[6] Cov.

• Siv cov tshuaj tshaj dhau (OTC) cov khoom muaj salicylic acid lossis glycolic acid
• Exfoliating koj cov tawv nqaij so
• Hws noo koj cov tawv nqaij txhua hnub
• Siv phaum (epilator)
• Shaving siv lub tshuaj pleev cov plaub hau pleev kom zoo nkauj los yog qab zib

Cov Lus Nug Txog Ntawm Cov ceg pos nphuab

Q. Puas yog exfoliating tau tshem tawm cov ceg tawv hauv ceg?

Xyoo: Yog lawm. Ua kom koj ob txhais ceg zoo-ua kom lub ntsej muag yog ib txoj hauv kev zoo tshaj plaws los tiv thaiv kom txhais ceg strawberry.

Q. Vim li cas koj thiaj li txais strawberry ceg?

Xyoo: Nws tshwm sim ntau dua rau cov neeg muaj tawv nqaij qhuav thiab koj tau txais thaum koj lub pores tau da dej nrog kev tsim cov roj thiab khib nyiab.

Q. Kuv yuav tsum tshem tawm kuv txhais ceg tuab npaum li cas?

Xyoo: Feem ntau cov kws paub txog kev noj qab haus huv pom zoo tias ob lossis peb zaug hauv ib lub lim tiam ntawm exfoliating yog qhov tseem ceeb rau koj cov tawv nqaij ^[7] Cov.

1. [1]PIERINI, D. O., & PIERINI, A. M. (1979). Keratosis pilaris atrophicans faciei (ulerythema ophryogenes): lub cim txiav caj dab hauv Noonan syndrome.British Journal ntawm Dermatology, 100 (4), 409-416.
2. [ob]Leung, A. K., & Robson, W. L. M. (2009). Keratosis pilaris.Encyclopedia ntawm Molecular Mechanisms ntawm Kab Mob, 1119-1119.
3. [3]Gruber, R., Sugarman, J. L., Crumrine, D., Hupe, M., Mauro, T. M., Mauldin, E. A., ... & Elias, P. M. (2015). Sebaceous caj pas, khawm plaub hau, thiab teeb meem thaiv kev tsis txaus siab ntawm keratosis pilaris nrog thiab tsis muaj filaggrin tsis muaj peev xwm.Qhov Asmeskas phau ntawv xov xwm ntawm pathology, 185 (4), 1012-1021.
4. [4]Kub, M. H., Baldwin, H., & Lin, T. (2018). Kev tswj ntawm pob txuv comedonal vulgaris nrog kev kho mob fixed sib xyaw nrog kev kho mob.Qhov xeeb ntawm cov tshuaj pleev kom zoo nkauj, 17 (2), 227-231.
5. [5]Gollnick, H. P., Bettoli, V., Lambert, J., Araviiskaia, E., Binic, I., Dessinioti, C., ... & Kemény, L. (2016). Ib qho kev pom zoo ‐ raws li kev siv tswv yim thiab niaj hnub qhia rau kev kho mob pob txuv ntawm cov neeg mob ntxau.Hauv ntawm European Academy ntawm Kev Tshawb Fawb thiab Venereology, 30 (9), 1480-1490.
6. [6]Pürnak, S., Durdu, M., Tekindal, M. A., Güleç, A. T., & Seçkin, D. (2018). Tus Hais Los Ntawm Malassezia Folliculitis Hauv Kev Mob Rau Cov Neeg Mob Papulopustular / Comedonal Acne, thiab Lawv Cov Lus Teb rau Antifungal Treatment.Skinmed, 16 (2), 99-104.
7. [7]Al-Talib, H., Al-Khateeb, A., Hameed, A., & Murugaiah, C. (2017). Kev ua tau zoo thiab kev nyab xeeb ntawm cov tshuaj pleev ib ce hle hauv kev kho mob ntawm pob txuv vulgaris.Anais brasileiros de dermatologia, 92 (2), 212-216.

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