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Txoj cai nyob ib ncig ntawm lub sijhawm ntawd ntawm lub hli, peb cov tawv nqaij tawg tawm, hauv npau taws los ntawm pob ntxau. Qee zaum, nws tawm rau lub ntiaj teb pom. Lwm lub sijhawm, nws muab zais ua snugly hauv qab daim tawv nqaij. Txawm li cas los xij, dab tsi tshwm sim nrog txhua tus ntawm lawv yog qhov kev phem siab uas lawv tso tseg! Yog vim li ntawd, peb tau ua daim npog ntsej muag cinnamon no rau lub ntsej muag!
Daim npog herbal cinnamon no rau cov nti ua haujlwm li cas? Nws ntxuav qhov pores ntawm impurities, sloughs tawm ntawm cov tawv nqaij tuag, kho cov tawv nqaij puas tsuaj, txhawb cov kev tsim tshiab ntawm daim tawv nqaij tshiab, uas thaum kawg ua haujlwm kom fars nti.
Cov khoom xyaw muaj nyob hauv daim npog no cinnamon tshuaj ntsuab rau cov nti muaj xws li hmoov cinnamon, nutmeg, zib ntab thiab kua txiv qaub.
Cinnamon muaj cov tshuaj tua kab mob ua kom muaj zog, uas tiv thaiv lub cev ua ntej puas tsuaj ntawm cov tawv nqaij noj qab haus huv. Nws muaj cov haujlwm ua haujlwm tua kabmob uas tua tus kabmob ua rau mob, tiv thaiv ntxau thiab nti uas lawv yuav tso tseg thaum kawg!
Nutmeg tau ntim nrog cov vitamin B complex thiab folic acid uas txhawb lub ntsej muag qib tawv nqaij, ua kom nws taut thiab tiv thaiv qhov nti.
Zib ntab muaj amino acid, uas pab rau daim tawv nqaij khaws nws cov dej noo. Ntxiv rau, nws tau ntim rau ci ntsa iab nrog vitamin C uas muab rau daim tawv nqaij ci ntsa iab.
Citric acid nyob rau hauv cov kua txiv qaub tshem tawm nti, ntsws ntsws qhib pores thiab brightens complexion. Tam sim no, uas koj paub tseeb yuav ua li cas no cinnamon daim npog rau nti ua haujlwm, cia tau nqis mus rau nws daim ntawv qhia.
Nov yog yuav ua li cas los ua daim npog ntsej muag no rau kev nti nti siv cinnamon.
Kauj ruam 1:
Siv ib daim me me ntawm cinnamon lo, grind nws mus rau hauv cov hmoov zoo. Koj xav tau tsuas yog ib nrab ib me nyuam diav ntawm cinnamon hmoov rau daim npog no. Khaws cov hmoov pov tseg rau hauv ib lub tais me me.
Kauj ruam 2:
Ntxiv ib nrab ib me nyuam diav ntawm nutmeg hmoov rau lub tais. Ua ntej siv ib qho ntawm cov khoom xyaw no, koj yuav tsum paub tseeb tias koj cov tawv nqaij yuav tsis tawm tsam nws, yog li thov kuaj nws ua ntej. Qhov no tshwj xeeb tshaj yog muaj rau cov neeg muaj lub ntsej muag tawv.
cov lus qhia noj qab haus huv rau cov plaub hau loj hlob
Kauj ruam 3:
Ntxiv ib me nyuam diav ntawm organic zib ntab rau hauv lub tais thiab siv rab rawg, whisk nws kom txog thaum koj tau txais me ntsis gritty muab tshuaj txhuam. Cov zib ntab yog ntim nrog cov tshuaj tiv thaiv kab mob uas tuaj yeem so lub impurities los ntawm daim tawv nqaij thiab pab tshem tawm nws!
Kauj ruam 4:
Ntxiv 3 rau 5 tee txiv qaub kua txiv rau qhov sib tov thiab whisk nws zoo. Los ntawm tam sim no koj yuav tsum muaj me ntsis pasty sib xws. Yog hais tias lub ntsej muag lub ntsej muag rau nti yog tseem qhuav dhau, ntxiv dej me ntsis. Koj tuaj yeem ntxiv mis nyuj rau lub ntsej muag lub ntsej muag cinnamon lub ntsej muag ua rau nti.
Kauj ruam 5:
Ntxuav koj cov tawv nqaij nrog dej ntshiab kom tshem tawm hnub tsis huv thiab hmoov av. Nyob rau hauv rooj plaub yog tias koj muaj ib qho pleev ntawm daim tawv nqaij, siv cov tshuaj ntxuav me me kom tshem tawm txhua qhov kawg ntawm nws. Yaug kom zoo nrog dej txias thiab pat qhuav. Nco ntsoov tias koj cov tawv nqaij nyob ib nyuag damp rau ib daim ntawv thov txawm ntawm cov cinnamon thiab zib ntab lub ntsej muag rau nti!
Kauj ruam 6:
Siv txhuam txhuam los yog ntxuav cov ntiv tes, thov siv cov tsho npog ntsej muag kom zoo rau koj lub ntsej muag thiab caj dab kom ncaj. Tso thaj chaw ncig koj daim di ncauj thiab qhov muag, vim nws zoo li nws qab thiab muaj peev xwm qhuav tau yooj yim.
Kauj ruam 7:
Cia lub npog ntsej muag li 20 txog 30 feeb. Me ntsis qhov khaus nws yog qhov qub. Txawm li cas los xij, yog tias qhov khaus khaus ntau dhau, yaug lub ntsej muag lub ntsej muag rau nti nti tam sim ntawd thiab txhuam koj cov tawv nqaij nrog qee cov dej khov.
Kauj ruam 8:
Thaum lub npog ntsej muag tau qhuav, muab dej los pleev rau koj lub ntsej muag. Thaum lub npog ntsej muag kom xoob, txhuam koj lub ntsej muag maj mam muab nyob hauv ib ncig. Ua qhov no li 1 txog 2 feeb. Cia li yaug tawm nrog dej sov. Ua raws li kev muab yaug koj lub ntsej muag nrog dej txias kom hle qhov pores.
Kauj ruam 9:
Plws koj cov tawv nqaij kom qhuav. Siv lub paj rwb, nyem ib co dej sawv rau nws. Rub cov paj rwb nrog thoob plaws koj lub ntsej muag thiab caj dab. Cia cov dej Rose tau nqus mus rau hauv koj cov tawv nqaij siab. Rose dej yuav ntxiv suab, ntxiv dag zog thiab soothe koj cov tawv nqaij.
Kauj ruam 10:
Thaum koj cov tawv nqaij ib nrab qhuav, siv ib tee ntawm koj cov roj-moisturizer thiab zaws nws rau hauv koj cov tawv nqaij ntxuav tshiab. Tshaj tawm nws hauv cov cwj nrag nce toj, txav nws sab nraud rau qhov ntawd ntxiv kev tawm tsam thiab ci.
Xaus
Thaum ua ntawv thov xwm yeem, no tshuaj ntsuab cinnamon lub ntsej muag lub ntsej muag rau nti ua haujlwm kom tshem tawm cov av ntawm koj cov tawv nqaij. Nws kuj tseem pab tshem cov nti uas muaj hnub nyoog thiab muab cov tawv nqaij ci ntsa iab. Siv nws tsis ntau tshaj ob zaug hauv ib lim tiam. Txhawm rau ua kom pom qhov sib txawv rau koj cov tawv nqaij, qhov ntsej muag lub ntsej muag no ua rau nti tuaj yeem nyob txhua qhov chaw ntawm 1 mus rau 2 hlis!
