Peb pab neeg tau mob siab rau nrhiav thiab qhia koj ntau ntxiv txog cov khoom thiab kev lag luam uas peb nyiam. Yog tias koj hlub lawv ib yam nkaus thiab txiav txim siab yuav los ntawm cov kev sib txuas hauv qab no, peb tuaj yeem tau txais nyiaj ua haujlwm. Tus nqi thiab qhov muaj nyob yuav raug hloov.
Cia peb fim nws - plaub hau poob yog ib qho kev kov. Txawm hais tias qee tus yuav puag nws, lwm tus yuav sim ua kom qeeb nws cov teebmeem.
yuav khaws cov qe qe li cas
Txawm li cas los xij, plaub hau poob yog tshwm sim hauv Teb Chaws Asmeskas Txawm tias 40 feem pua ntawm cov poj niam tuaj yeem yog cov neeg mob plaub hau poob, 85 feem pua ntawm cov txiv neej muaj kev cuam tshuam cov plaub hau los ntawm hnub nyoog 50 xyoo, American Hair Loss Association . Ntxiv mus, ntau npaum li 6.8 lab Cov neeg hauv Teb Chaws Asmeskas raug kev txom nyem los ntawm alopecia areata, kab mob autoimmune ntawm daim tawv nqaij uas ua rau cov plaub hau poob ntawm ntau qhov chaw ntawm lub cev.
Txawm hais tias muaj cov khoom lag luam uas yuav thov kom pab tiv thaiv cov plaub hau poob, koj yuav tsum tau ceev faj. Tsis tau hais tias tsis muaj cov khoom lag luam uas tsis tuaj yeem pab txhim kho koj cov plaub hau zoo, tab sis ob peb tau lees paub los ntawm tsoomfwv. Piv txwv li, Food and Drug Administration (FDA) tsuas pom zoo minoxidil - cov khoom xyaw nquag hauv Rogaine - thiab finasteride tshuaj raws li siv tau cov plaub hau kev kho mob.
Qhov ntawd yog ib feem ntawm vim li cas Nws Cov Khoom Siv Tsis Siv Tshuaj Txhuam Hniav yog ib hom. Nws muaj ib tug trio ntawm hnyav-hitters tsim los tiv thaiv cov plaub hau poob thiab loj hlob plaub hau tshiab.
Khw: Nws Cov Khoom Siv Tsis Siv Tshuaj Txhuam Hniav , 30.00 Nws
Credit: Nws
Tej zaum qhov tseem ceeb tshaj plaws hauv lub pob yog lub raj mis ob-ounce ntawm minoxidil. Qhov no yog cov tshuaj pleev ib ce uas ua rau kom ntshav dej nyab rau koj cov tawv taub hau uas pab txhawb kev loj hlob ntawm cov plaub hau. Thiab nrog cov khoom siv no, koj tau txais koj tus kheej kev kho mob.
Txawm li cas los xij, nws tsim nyog sau cia minoxidil tej zaum yuav tsis ua hauj lwm rau txhua leej txhua tus, thiab nws yuav tsis muaj peev xwm loj hlob cov plaub hau tshiab yog hais tias koj twb tawv lawm. Tsis tas li ntawd, nws tuaj yeem muaj qee qhov kev mob tshwm sim. Piv txwv li, qee cov poj niam uas tau siv nws pom tias nws muaj peev xwm ua rau khaus tawv taub hau thiab hloov cov xim thiab kev ntxhib los mos ntawm cov plaub hau ib puag ncig.
Credit: Nws
Qhov thib ob, cov khoom siv hais txog koj cov kev txhawj xeeb ntawm cov plaub hau nrog nws cov tshuaj zawv plaub hau DHT. Raws li Healthline , DHT yog suav tias yog cov tshuaj hormones tseem ceeb uas ua rau cov plaub hau poob. Tab sis nws cov tshuaj zawv plaub hau muaj pom palmetto , ib qho ntawm ob peb cov khoom xyaw ntseeg tias yuav pab txo DHT.
Thaum kawg, nws suav nrog ib lub raj mis ntawm cov vitamins biotin. Biotin yog ib qho khoom noj uas tuaj yeem ua lub luag haujlwm tseem ceeb hauv plaub hau, ntsia thawv thiab tawv nqaij noj qab haus huv. Thiab txij li cov plaub hau tsis tuaj yeem qee zaum qhia tau tias a biotin deficiency , nws tau ntseeg tias noj cov tshuaj biotin muaj txiaj ntsig zoo rau cov plaub hau tsis zoo thiab cov plaub hau noj qab haus huv, raws li tau hais los ntawm Zoo heev Health .
Tab sis kev noj tshuaj biotin tsis yog ib txwm txhais rau cov plaub hau loj hlob.
Txawm hais tias tsis muaj pov thawj zoo uas siv cov tshuaj biotin yuav pab kom cov plaub hau nyias nyias kom loj hlob lossis rau tes kom muaj zog, cov neeg uas noj cov tshuaj biotin feem ntau yuav pom muaj txiaj ntsig, sau npe tus kws kho mob noj zaub mov Sonya Angelone, tus cev lus rau Academy of Nutrition thiab Dietetics. , hais Allure.
Credit: nws
Thaum cov khoom siv no tuaj yeem muab qee qhov tseem ceeb rau kev pab cov plaub hau poob, koj tuaj yeem sau npe rau Nws thiab tau cov Cov plaub hau zog pob . Tsis zoo li Cov Khoom Siv Rau Cov Plaub Hau Plaub Hau, qhov ntawd suav nrog cov tshuaj txias thiab qee qhov finasteride.
Yog tias koj nyiam zaj dab neeg no, koj yuav txaus siab nyeem txog yim cov khoom siv plaub hau poj niam hauv lawv 20s thiab 30s yuav tsum sim .
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