Nrog rau qhov tseem ceeb ntawm cov tais diav xws li qaib ntxhw, mashed qos yaj ywm thiab casserole, Ua Tsaug pluas mov tuaj yeem nyuaj rau txhua tus uas ua raws li kev noj zaub mov vegan. Hmoov zoo, muaj ntau ntau vegan-phooj ywg Thanksgiving sab uas paub tseeb tias yuav raug ntaus nrog vegans thiab tsis yog vegans ib yam nkaus. Los ntawm cozy vegan mac 'n' cheese mus rau vegan stuffed taub dag tais uas nyuam qhuav qw lub caij nplooj zeeg, TikTok kws ua zaub mov muaj vegan Thanksgiving sab rau txhua lub palate. Nov yog tsib qhov zoo tshaj plaws vegan Thanksgiving sab ntawm TikTok .
1. Vegan pear thiab cinnamon stuffed qos yaj ywm qab zib
@madelineazmavegan • pear & cinnamon maple stuffed qos yaj ywm qab zib lub zoo meej lub caij nplooj zeeg noj hmo los yog ua tsaug rau tag nrho daim ntawv qhia ntawm insta! #vegan #veganrecipes
♬ Tus Ntxhais Zoo Nkauj - Clairo
Cov vegan pear thiab cinnamon stuffed qos yaj ywm qab zib yog lub zoo meej qab zib thiab savory lwm txoj rau lub marshmallow-them qos yaj ywm casserole. Pib los ntawm roasting tag nrho cov qos yaj ywm qab zib. Tom qab ntawd ua ib lub filling los ntawm sautéing tws dos, pears thiab spices. Tshem tawm sab hauv ntawm cov qos yaj ywm qab zib, sib tov nrog pear filling, thiab ntxiv ib co cinnamon thiab maple phoov . Tom qab ntawd, muab lub filling rov qab rau hauv cov qos yaj ywm qab zib, sab saum toj nrog qhuav cranberries, thiab ci kom txog thaum rhuab los ntawm.
2. Vegan mac 'n' cheese
@katiewinter_Nov yog mac thiab cheese zoo tshaj plaws uas koj yuav tau noj - vegan lossis tsis 🤷♀️ #dairyfreequeen #veganmacandcheese #vegantok #cov zaub mov noj #vegan
♬ original suab - Hydrea
Tus tsim ntawm daim ntawv qhia no cog lus tias vegan mac 'n' cheese yog qhov zoo tshaj plaws uas koj yuav tau noj - txawm tias koj nyob nraum vegan los tsis! Ua kom koj cov vegan cheese sauce, muab kub pimento peppers, khoom noj khoom haus poov xab, txuj lom, kua txiv qaub, dej thiab soaked. cashews mus kom du. Tom qab ntawd, tsuas yog ua kom sov lub vegan cheese sauce ntawm lub qhov cub, sib tov rau hauv ib lub thawv ntawm lub luj tshib noodles, thiab koj cov vegan mac 'n' cheese npaj tau noj!
3. Vegan ntsuab taum casserole
@foodfaithfitZoo meej rau kev ua tsaug #greenbeancasserole #veganrecipes #veganrecipe #dairyfree #healthysidedish #taub ntsuab #glutenfreerecipe #healthy ua tsaug
♬ Delicious – Pabzzz
Yog hais tias koj xav tau ntau tsoos Ua Tsaug sab, sim no vegan noj ntawm classic ntsuab taum casserole ! Ua ntej, soak ib tug nyias sliced dos nyob rau hauv unsweetened almond mis nyuj , thiab muab tso tseg. Tom qab ntawd, noj nceb, dos thiab almond mis nyuj nyob rau hauv ib lub lauj kaub, ntxiv ib tug sib tov ntawm tapioca starch, ntau almond mis nyuj thiab txiv maj phaub mis nyuj thaum lub veggies muag. Tom ntej no, sib tov nyob rau hauv siav ntsuab taum thiab ci nyob rau hauv qhov cub. Lub caij no, txheej nyias nyias nyias nyob rau hauv tapioca starch thiab txiv maj phaub hmoov, Fry kom txog thaum Golden xim av, thiab sprinkle lawv on to top ntawm ntsuab taum casserole.
4. Vegan ntsim maple roasted Brussels sprouts
@zaynab_issaLeej twg paub yog tias Dig inn tseem muag cov no? #dej #koj #ua tsaug #thanksgivingrecipes #brussels #brusselsprouts #brusselssprouts #veganrecipes
♬ Koj - Petit Biscuit
Cov maple roasted Brussels sprouts yog li flavorful thiab yooj yim ua. Tsuas yog ib nrab ntawm Brussels sprouts, thiab pov rau hauv ib lub tais nrog txiv roj roj , spices, maple phoov thiab sriracha. Tom qab ntawd muab lawv tso rau ntawm daim ntawv ci, thiab ci lawv kom txog thaum crispy. Qhov kawg Brussels sprouts yuav tsum qab zib, ntsim thiab me ntsis crispy.
5. Vegan stuffed taub dag
@nourishwithnataliaVegan Stuffed Pumpkin #veganthanksgiving #veganrecipes #vegansidedish #glutenfreerecipes
♬ daim ntawv tsav tsheb x dej hiav txwv qhov muag - carneyval
Qhov no vegan stuffed taub dag ua xws li ib sab hearty. Txhawm rau ua kom nws, txiav ib lub taub dag, rub tawm sab hauv, thiab ci nws. Tom qab ntawd sauté dos, qej, broccoli, lentils , pomegranate noob, vegan feta thiab txuj lom. Thaum cov veggies siav dhau lawm, muab tso rau hauv lub taub dag. Tom qab ntawd garnish nrog balsamic glaze thiab ntau vegan feta.
Hauv Kev Paub tam sim no muaj nyob rau ntawm Apple News - raws peb ntawm no !
Yog tias koj nyiam zaj dab neeg no, tshawb xyuas Thanksgiving cov zaub mov txawv uas mus dhau ntawm qaib cov txwv qhaub cij !
