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Rau qhov yuav ua niam, 23 lub lim tiam ntawm cev xeeb tub tuaj yeem nqa nrog nws khaus tas li hauv plab uas zoo li yuav txo tsis tau, txawm tias koj kos nws ntau npaum li cas. Tsis ceeb laj los ntawm nws, li no voos ntawm tawv nqaij ntawm koj lub plab yog qhov tshwm sim heev thiab tshwm sim vim cov tawv nqaij ncab dua lossis nthuav.
Qhov kev nthuav dav no ua rau hauv koj daim tawv nqaij ntawm koj lub plab nyhav yuav ua rau nws tsis tuaj yeem nrog cov dej noo uas tsim nyog, yog li ua nws qhuav nrog qhov khaus khaus tsis xis. Koj yuav hnov pob khaus khaus ntawm koj qhov chaw mos, npog tas ib ce thiab ob lub mis ib yam.
Nrog rau qhov no, cov qib hloov ntawm cev xeeb tub, estrogen, kuj tseem yog lub luag haujlwm tseem ceeb hauv kev viav vias mus rau qhov kev xav no txawm tias hauv lub xib teg thiab taw. Li no, peb yuav sib qhia qee txoj hauv kev los daws lub plab khaus thaum cev xeeb tub.
Peb cov tawv nqaij muaj peev xwm ncab mus rau qhov ntev tau, tab sis, thaum cev xeeb tub, lub plab yuav tsum nce siab ntawm lub cev uas tsis yooj yim kho tau.
Txawm hais tias, hauv feem ntau ntawm cov tus neeg no voos ntawm daim tawv yog ploj mus sai tom qab yug menyuam, muaj ob peb lub tswv yim los cuam tshuam nrog kev mob plab thaum cev xeeb tub. Tu siab koj tsis tuaj yeem ua ib yam dab tsi los txwv qhov khaus no kom tas tab sis, muaj qee yam kev ntsuas uas koj tuaj yeem xaiv los txo qhov kev siv ntawm tus mob no.
Hauv qab no yog qee qhov lus qhia kom nkag siab yuav ua li cas nrog lub pob khaus thaum cev xeeb tub:
1. Tsis kos:
Koj yuav muaj qhov kev sim siab hnyav los kos ua rau khaus ntawm koj lub plab txawm li cas los xij, ntseeg kuv, nws yuav tsuas mob heev ntxiv thiab tuaj yeem tsim kev kub ntxhov rau kev mob ntxiv yog tias koj ua. Cia koj cov ntsia hlau me thiab hnav hnab looj tes ua ntej koj mus pw.
2. Noo noo:
Kev tsom kwm tas li ua kom koj cov tawv nqaij kom dej noo yog txoj hauv kev zoo kom tau txais txiaj ntsig los ntawm qhov kev ua voos ntawd, vim nws tshwm sim feem ntau vim tias tsis muaj dej noo. Siv cov tshuaj zoo moisturizer, tshwj xeeb tshaj yog cov uas muaj vitamin E, thiab siv nws thoob plaws thaj chaw muaj mob. Sim thiab zam cov sawv daws nrog cov tshuaj tsw qab muaj zog, raws li lawv yuav chim siab qhov mob ntau dua.
3. Colloidal Oatmeal Da Dej:
Qhov no tsis yog oatmeal uas peb ib txwm noj txawm li cas los xij, qhov no kuj yooj yim muaj hauv khw muag tshuaj lossis khw muag khoom noj. Muab lub hnab dej me me ntim hauv cov dej sov so thiab mus rau hauv tsev li 15 feeb. Nws yuav pab ntsuas kom pH ntawm koj cov tawv nqaij thiab so kom khaus.
4. Hais Tsis Tau Rau Dej Kub Da Dej:
Cov dej da dej kub tau so koj cov tawv nqaij nrog nws cov roj ntuj thiab ua rau nws lub cev qhuav dua. Drier ntawm daim tawv nqaij, ua rau khaus khaus.
curly plaub hau style rau cov ntxhais
5. Ci Dej Qab Zib Thiab Dej:
Cov tshuaj pleev ntawm cov dej qab zib thiab dej, thaum thov rau thaj tsam cuam tshuam ntawm lub plab, kuj tseem tuaj yeem pab txhim kho qib pH ntawm daim tawv nqaij thiab qhov no tuaj yeem pab daws qhov kev txhuam ntawd ntawm koj lub plab kom zoo.
6. Hnav Kom Zoo Dua Thiab Cov Khaub Ncaws Qhuav:
Nco ntsoov hnav khaub ncaws qhuav, huv si thiab xoob haum txhua hnub. Raws li cov khaub ncaws rub tas li rau ntawm koj cov tawv nqaij, lawv ua rau kev mob ntau dua. Cov khaub ncaws nruj yuav nqus tawm hws thiab ua rau ua rau tawv nqaij tawv ntxiv.
7. Siv Lub Vev Xaib:
Chav tsev sov tuaj yeem pab daim tawv nqaij los ntawm kev poob ntau, tsuas yog ua kom siv nws nrog kev saib xyuas, vim tias ntau dhau ntawm nws yuav ua rau ua xua.
8. Haus Dej Ntau:
Qhov no yuav ua rau koj lub cev ua kom tsis txhob mob thiab ua kom cov tawv nqaij noj qab haus huv.
