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Dab hazel yog siv dav pab tu tawv nqaij uas yog hloov nrog cov khoom tiv thaiv lub cev thiab cov antioxidant muaj zog.
Tsis tsuas yog tuaj yeem ua yeeb yam zoo no zap ntxau tab sis kuj tseem ua rau pom qhov tseem ceeb ntawm cov pob tsaus nti thiab pab koj ua tiav cov tawv nqaij ntshiab.
Muaj ntau tus poj niam thoob plaws ntiaj teb uas ua rau dab ua rau tus poj niam yog ib feem ntawm lawv txoj kev zoo nkauj vim nws cov txiaj ntsig ntau. Thiab yog tias koj xav tau sim ua cov khoom siv no rau kev tawm tsam cov teeb meem tsis zoo thiab txhim kho koj cov tawv nqaij kom pom, ces hnub no tus ncej zoo tagnrho rau koj.
Raws li niaj hnub no ntawm Boldsky, peb tau sau cov npe ntawm txoj hauv kev uas koj tuaj yeem siv cov dab ntiav ua kom tshem tawm koj cov tawv nqaij sai.
Ua nws pob txuv tawg lossis ntxuav tshav ntuj, cov khoom siv hluav taws xob no tuaj yeem pab koj cov tawv nqaij kom huv thiab meej.
Yog li, nyeem rau kom paub txog cov hau kev ntawm no:
Txog Kev Mob Siab
Qhov Koj Yuav Xav Tau:
- Aspoon Daim nyias nyias ntawm Dab poj dab Hazel
- 2 Teaspoons Ntawm Zib Ntab
- 3-4 Ncos Ntawm Cov Ntoo Ntoo Roj
- Nqa ib lub tais, muab tag nrho cov khoom xyaw rau hauv nws thiab sib tov rau lawv kom tau cov khaub ncaws zoo sib xws.
- Thov lub txiaj ntsig concoction rau ntawm thaj chaw muaj cuam tshuam thiab tawm nws nyob ntawd rau 5-10 feeb.
- Yaug koj cov tawv nqaij nrog dej qab ntsev.
- Rov ua dua cov kev siv ntawm cov khoom siv hauv tsev no nyob rau txhua lub limtiam kom mob pob txuv ntawm ntug dej.
Yuav siv li cas:
Txog ntawm Whiteheads
Qhov Koj Yuav Xav Tau
- Aspoon Daim nyias nyias ntawm Dab poj dab Hazel
- 2 Cov Lus Qhia Txog Cov Khaub Ncaws Aloe Vera Gel
- Ua ke cov kev hais los saum toj saud kom tau txais no whitehead-sib ntaus concoction npaj txhij.
- Siv cov khoom siv thoob plaws thaj chaw cuam tshuam thiab cia nws nyob ntawd li 10 feeb.
- Muab koj lub ntsej muag huv si nrog lub teeb ua kom huv si thiab dej huv.
- Siv nws ib zaug ib asthiv mus rau pawg ntseeg tawm ntawm Whiteheads.
Yuav siv li cas:
Rau Cov Dub Dub
Qhov Koj Yuav Xav Tau
- 1/2 Te បម្រើ Cov Plob Hav Zoov Hazel
- 1 Tepis Ntawm Daj Txiv Hmab Txiv Ntoo
- Ib Qho Khoom Ntawm Cov Ci Baking Soda
- Meej cov khoom xyaw sib xyaw.
- Muab cov khoom sib tov tso rau ntawm thaj chaw muaj teeb meem thiab tso nws nyob ntawd rau txog 10-15 feeb.
- Ntxuav koj cov tawv nqaij nrog lub teeb ua kom huv thiab npliag dej.
Yuav siv li cas:
Rau Cov cim ntawm Kev Laus
Qhov Koj Yuav Xav Tau
- 1 Teger Ntawm Dab ntub Hazel
- 1 Lub qe Dawb
- Aspoon teaspoons ntawm Gram Hmoov
- Muab cov qe dawb tso rau hauv ib lub tais, ntxiv lwm 2 qhov sib xyaw thiab do ib pliag kom npaj cov lus qhia.
- Kis cov txheej nyias nyias ntawm cov khoom sib txuas ntawm koj lub ntsej muag thiab caj dab.
- Tso cai rau cov khoom sib tov hauv tsev los ua haujlwm nws cov khawv koob rau lub sijhawm me ntsis, ua ntej yaug koj cov tawv nqaij nrog dej qab ntsev.
- Siv cov phom pleev xim cov phom sij ua ke ntawm txhua lub limtiam kom ua tiav qhov pom kev ua hluas ntawm koj cov tawv nqaij.
Yuav siv li cas:
Rau Lub Hnub Tshav Ntuj
Qhov Koj Yuav Xav Tau:
- 1 Diav Tshuaj Pleev Ntawm Duav
- Aspoon Daim nyias nyias ntawm Dab poj dab Hazel
- Aspoon teaspoons kua txiv qaub
- Tsim kev sib xyaw los ntawm kev muab tag nrho cov khoom xyaw ua ke.
- Tsw cov khoom tawm thoob plaws thaj chaw tanned thiab cia nws zaum li ntawm 15 feeb.
- Yaug koj cov tawv nqaij nrog dej sov sov thiab rov ua nws daim ntawv thov ntawm ib lub limtiam kom tau txais txiaj ntsig zoo.
Yuav siv li cas:
Rau Tsaus Ntuj Sib Tw
Qhov Koj Yuav Xav Tau:
- Aspoon Daim nyias nyias ntawm Dab poj dab Hazel
- Ib Pinch Ntawm Turmeric Hmoov
- Aspoon teaspoons Ntawm Cov Roj Almond
- Tsuas yog muab tag nrho cov khoom xyaw sib xyaw kom tau daim ntawv muab tshuaj txhuam kom npaj.
- Thaum ua tiav, kis ib txheej nyias ntawm cov khoom tshwm sim rau ntawm cov nqaij ntawm koj cov tawv nqaij.
- Cia cov khoom ua kom nyob li ntawm 10-15 feeb zoo ua ntej yaug nws nrog cov dej qab ntsev.
- Daim ntawv thov rau txhua lub limtiam ntawm cov khoom ua tom tsev no tuaj yeem ua rau muaj qhov tsaus tsaus rau koj cov tawv nqaij.
Yuav siv li cas:
Txog Kev Ntsis
Qhov Koj Yuav Xav Tau:
- 2-3 Teaspoons Ntawm Yogurt
- Aspoon Daim nyias nyias ntawm Dab poj dab Hazel
- Muab cov khoom xyaw tso rau hauv ib lub tais thiab do kom tau txais cov qauv zoo ib yam.
- Tsw muab tshuaj txhuam rau ntawm thaj chaw muaj mob thiab cia nws qhuav rau qhov zoo li 10-15 feeb.
- Siv dej ntshiab los yaug cov khoom seem.
- Ib zaug ib asthiv, pam koj cov tawv nqaij nrog cov khoom siv no kom tshem tawm pob ntxau.
Yuav siv li cas:
