Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
-
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no -
- Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
- Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
- Txhua Hnub Horoscope: 13 Plaub Hlis 2021
Chaitra Navratri 2021: Hnub, Muhurta, Rituals Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no Tsis Nco
- Anirban Lahiri ntseeg siab ua ntej RBC Heritage
- Daim Ntawv Qhia Txog Txhua Qhov Nkag Los Hauv Cov Ntaub Ntawv Pov Hwm Los Ntawm Tsis Haum Jio, Airtel, Vi, Thiab BSNL
- Kumbh mela returnees tej zaum yuav ua rau ntau npau npog-QHIA-19: Tus kabmob Sanjay Raut
- Vira Sathidar Aka Narayan Kamble Los Ntawm Lub Tsev Hais Plaub Dhau Los Kom Npog-19
- Kabira Mobility Hermes 75 Cov Kev Lag Luam Siab Tshaj Muag Khoom Fais Scooter Tshaj Tawm Hauv Is Nrias teb
- Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
- CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
- 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis
Yog tias koj yog ib tus neeg uas nkees nkees mus tom tuam tsev kho mob thiab siv koj cov nyiaj khwv tau los ntawm kev kho mob, txhua zaus koj poob mob, ces koj yuav tsum paub tias muaj qee yam kev kho mob hauv tsev uas tuaj yeem pab koj muaj kev noj qab haus huv.
Txij li thaum tib neeg tau paub tias muaj ntau yam khoom xyaw ntuj tuaj nrog cov txiaj ntsig kev noj qab haus huv uas muaj peev xwm muaj txiaj ntsig zoo, cov tshuaj ntsuab tau zoo rau ntau yam kab mob thiab ailments tau dhau los thiab nrov dua.
Ntau cov kev tshawb fawb tshawb fawb tau ua pov thawj tias peb chav ua noj thiab lub vaj tuav cov khoom xyaw uas tuaj yeem kho thiab tiv thaiv qee yam kev tsis zoo txawm tias zoo dua tshuaj, tsis muaj kev phiv tshuaj.
Raws li cov tshuaj hauv tsev ua los ntawm cov khoom xyaw ntuj kuj tuaj yeem txhawb koj lub cev kom zoo thiab pab txhim kho koj li kev noj qab haus huv feem ntau, dua li kev kho mob tsis zoo.
Koj puas paub tias cov sib xyaw ntawm cov kua txiv carrot, neem thiab zib ntab tuaj yeem kho 7 qhov mob?
Tsuas yog noj cov sib xyaw ntawm & frac12 ib khob kua zaub ntug hauv paus, 1 tablespoon ntawm neem kua txiv thiab 2 dia zib ntab thiab haus nws txhua txhua tag kis, ntawm ib npliag plab.
Saib ntawm qee cov txiaj ntsig kev noj qab haus huv ntawm cov tshuaj ntsuab zoo li qub ntawm no.
1. Aids Nyhav Tshaj
Qhov kev daws ib txwm muaj no muaj peev xwm yaug tawm cov co toxins thiab cov rog lub cev ntau ntau khaws cia hauv koj lub cev, thaum ua kom koj cov txiaj ntsig metabolic, yog li pab cov kev poob phaus.
2. Tua cov hnyuv cua nab
Kev sib xyaw ua ke ntawm cov kua txiv hauv cov kua txiv, neem thiab zib ntab muaj peev xwm tua cov kab mob microbes thiab cov kab mob uas nyob hauv koj cov hnyuv, yog li tiv thaiv kev mob plab zom mov.
3. Kho ntshav qab zib
Los ntawm kev noj ib khob ntawm cov tshuaj hauv tsev no txhua tag kis, qee cov tsos mob ntawm tus mob ntshav qab zib yuav raug txo qis, vim tias cov dej haus no tuaj yeem txo koj cov ntshav qab zib kom qis.
4. Ua rau qeeb qeeb ntawm tes laus
Raws li qhov dej tshuaj ntsuab no muaj ntau nplua nuj antioxidants uas tuaj yeem txhawb txoj kev ua haujlwm ntawm tes rov qab, txoj kev laus ntawm koj lub hlwb tuaj yeem ua kom qeeb mus rau ntau yam.
5. Txhim kho qhov muag pom kev
Thaum noj tas li, cov tshuaj ntsuab no tuaj yeem txhim kho koj lub qhov muag kom pom kev thiab tiv thaiv qhov muag tsis zoo, vim tias nws nplua nuj nyob hauv cov vitamin A.
6. Kev Tiv Thaiv Cancer
Vim tias cov dej haus hauv tsev no yog cov nplua nuj phytonutrients, nws muaj lub peev xwm los tiv thaiv qhov txawv txav ntawm lub hlwb, yog li tiv thaiv mob qog noj ntshav.
7. Khaws Koj Lub Plawv Kom Zoo
Vim tias cov dej haus rau lub cev no muaj ntau nyob rau hauv carotenoids, nws tuaj yeem txo cov ntshav siab, yog li tiv thaiv kab mob plawv kom koj lub plawv tsis muaj mob.
