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Pab peb txav chaw thiab thaj chaw, peb nkawm taw mus dhau ntau heev, los ntawm lub sijhawm peb mus pw. Ua ntej yuav mus pw, peb thov pleev ib hmos, qee tes pleev nrog dej qab zib - tab sis peb ua li cas rau peb ko taw?
Txog hnub khwv heev, peb rov qab los tsev thiab nyuam qhuav pw, txawm tias tsis nco qab ntxuav peb txhais taw. Qhov kawg tshwm sim yog - tus txhais taw muab los. Cov txhais taw pib hnov tus ntxhiab tsw phem raws li kev hu xov tooj, caj dab, mob, pleev xim rau thiab ntau yam teeb meem ntxiv. Nws yog tsuas yog thaum cov teeb meem ko taw tsis ruaj khov uas coj peb cov khoom siv hauv smartphone los tshawb nrhiav - yuav ua li cas thiaj saib xyuas taw.
Tab sis rau kev zoo siab thiab taw kev noj qab haus huv, nws yog ib qho tseem ceeb kom ua raws li cov lus qhia saib xyuas mob nyob rau txhua hnub xws li tias lawv tau pampered thiab nws yog 'ko taw zoo siab'. Cov npe yuav tsum ua rau cov taw zoo yuav saib ntev, tab sis cov no yog cov lus qhia yooj yim uas tuaj yeem ua tau zoo hauv tsev.
Yog li tshaj li khawb koj lub hlwb kom xav, yuav ua li cas saib xyuas ntawm taw, ntawm no yog nees nkaum niaj hnub rau-cov tshuaj uas yog cov lus qhia rau cov taw zoo. Ua cov haujlwm no yuav xyuas kom koj txhais taw saib zoo nkauj thiab koj xis nyob sab hauv.
Khaws Kom Qhuav
Zoo li lwm yam ntawm lub cev, txawm tias peb ko taw tawm hws, tshwj xeeb tshaj yog thaum xauv hauv khau npog ntev ntev. Ntawm no, lub hom phiaj yuav tsum tau qhuav koj txhais taw ntawm qhov sib nrug. Tsuas yog hle koj nkawm khau thiab siv txoj phuam me me los so cov hws. Nov yog ib qho ntawm thawj qhov tseem ceeb ua rau cov txhais taw zoo.
Hais Tsis Xav Yuav Barefoot
Ib qho kev nyiam sib txawv thaum lub sijhawm maj mus ncig yog kev mus ko taw. Txawm hais tias koj yuav nyob hauv tsev liab qab yog tias koj muaj qhov chaw huv tab sis sab nraud, tsis txhob xav txog nws. Yog tias cov khau ib txwm npau rau koj, yuav ua cas yooj yim flipflop? Qhov no yuav ntxiv rau koj txhais taw lub siab xav tau zoo thiab tseem tuaj yeem tiv thaiv lawv ntawm cov av thiab cov pa phem.
Txhuam thiab ntxuav txhua hnub
Kev ywg dej rau hauv ko taw thaum da dej tsis txaus thaum nws ua kom lub cev tsis muaj mob. Muab ib qho tshwj xeeb 5 feeb rau koj da dej rau koj txhais taw thaum koj pib txhuam los ntawm lawv nrog xuas pob zeb thiab tus nplawm txhuam. Cov no ua raws li kev ntxuav nrog xab npum me me. Ua qhov no txhua hnub hauv koj tus neeg saib xyuas mob ko taw yuav ua kom ntseeg tau taw muag thiab zoo siab.
Lub Sij Hawm Tso Rau Hauv Pedicure
Npaum li cas koj pamper koj txhais taw nyob hauv tsev, nws tsis tuaj yeem piv rau kev tshaj lij ntawm kev txaij. Yog li, yuav ua li cas hais txog nqe lus mus rau lub chav dej ib hlis ib zaug rau kev pleev ib ce lossis ko taw? Kev ua kom ncaj nraim mus rau lub hlwb ntawm tus taw yuav ua rau lawv thiab koj yuav hnov zoo. Thaum xaiv cov tshuaj tua kab rau hauv chav kho, muaj ntau ntau yam thiab koj yuav tsum txiav txim siab nyob ntawm koj cov teeb meem ko taw.
Allot So Lub Sijhawm Rau Koj Ko Taw
Koj txhais taw ib yam li nkees ua koj lub cev. Yog li nyob rau hauv nws cov pampering ncua, nco ntsoov tias lawv so los ntawm tso lawv nyob rau thaj chaw mos thiab so. Hla kev taug kev lossis ua haujlwm dhau mus yuav ua rau koj cov teeb meem taw. Li no, thaum npaj tswv yim saib xyuas koj ko taw, xyuas kom koj tau so lawv yam siv sijhawm ntau (lwm yam tshaj li lub sijhawm pw).
Daim Duab Thiab Luas Koj Tes Taw
Txhawm rau saib xyuas koj ob txhais taw, ib qho ntawm lub hauv paus los ua yog cropping, shaping thiab foob koj cov rau tes ntawm kev ncua sij hawm. Khaws cov ntsia hlau ntsia hlau zoo hauv tsev thiab ua nws thaum twg koj xav tias koj cov ntsia hlau tau loj dua li lawv yuav tsum. Kev ua ntawv tsis tu ncua txo qis kev siv cov ntsia hlau txiav thiab koj ob txhais taw yuav saib zoo.
Tsis Txhob Ua Siab Mus Cuag Tus Kws Dermatologist
Txawm hais tias muaj kev saib xyuas zoo ntawm ko taw, cov teeb meem loj heev yuav tshwm sim xws li mob pob txha, kev kis tus mob fungal, kev tshem tawm thiab lwm yam. Tsis txhob sim kho qhov mob ko taw loj nrog cov lus qhia kev saib xyuas ko taw. Thaum zoo li no, sim mus cuag kws kho qhov tawv nqaij uas tuaj yeem kho kho koj ob txhais taw cov teeb meem ua ntej nws zuj zus ntxiv.
Hnav Cov Khau Ncauj Ncab
Ib qho ntawm cov laj thawj tseem ceeb ua rau cov teeb meem ko taw tshwm sim yog thaum koj tsis hnav khau sab xis. For the fashion of the fashion or to cut on the spending, koj xaus mus yuav khau pheej yig, uas cuam tshuam rau kev noj qab haus huv ntawm koj txhais taw. Txhawm rau ua kom koj ob txhais taw thiab zoo li txaus, yuav cov nkawm khau txoj kev haum uas haum rau koj thiab yog ua los ntawm cov khoom zoo. Ntxiv mus, cov khau yuav tsum tiv thaiv koj txhais taw dua li ua koj cov lus qhia.
Yuav tsum Yeeb thaum nws los txog rau ntsia ntsia thawv
Qhov no yog rau cov ntxhais. Nws zoo nkauj heev kom tau txais koj cov ntsia hlau thiab hloov xim txhua hnub. Txawm li cas los xij, los ua qhov no xaus mus yuav pheej yig xim rau koj cov ntiv taw zoo nkauj yog lub blunder. Tsis tas li, qee qhov siv lub tsho loj ntawm cov ntsia hlau ntsia thawv thiab cia nws kom txog thaum nws tawm mus ib txwm. Jabbed tsis tshua muaj cov ntsia thawv xim zoo cuam tshuam kev noj qab haus huv ntawm koj txhais taw thiab chaw pib koj thiaj li yuav tsum hais qhov tsis xav rau qhov ntawd. Yuav cov ntsia hlau muaj txiaj ntsig zoo pleev xim rau, thov thiab tshem nrog lub sijhawm kom muaj kev noj qab haus huv.
Moisturize Koj Ko Taw
Txhawm rau saib xyuas ko taw, koj yuav tsum moisturize lawv. Lub sijhawm zoo tshaj plaws yog tom qab koj da dej, kom ziab koj txhais taw thiab mam li ua kom noo noo. Tseem yog tias koj lub sijhawm tsis khoom tsis tso cai li ntawd, yuav ua li cas hais txog kev noo thaum koj dawb los ntawm thawj zaug ntxuav koj txhais ko taw thiab tom qab ntawd thov pleev xim rau? Ko Taw kuj tuaj yeem thawm nrog cov khoom hauv chav ua noj zoo li tov ntawm kas fes thiab zib ntab rau ci.
Kev Txiav Txim Siab Thaum Nkawm Khau Tshiab
Raws li tau hais dhau los, cov lus qhia rau kev nyab xeeb ko taw tso siab rau khau. Yog li, koj yuav tsum xav txog koj ob txhais taw thaum tau txais koj lub khau tom ntej. Ua ntej tshaj plaws, nws raug nquahu kom koj yuav khau rau yav tav su xws li hauv nruab hnub dav dav nws yuav yooj yim rau koj kom nkag siab qhov koj yuav khoom thiab tom ntej no, peb cov taw hws txhua hnub. Thaum tav su, nws ntseeg tias tib neeg txhais taw yog qhov siab tshaj plaws thiab yog li ib qho yuav tsum yuav khau thaum yav tav su.
Pov Siv Yis Mus Tsawm Dab
Tus cwj pwm tsis zoo heev tsis tau hnav thom khwm nrog khau, vam tias khau yuav ua tus xav tsis thoob. Zoo, thaum nyeem txog cov lus qhia kev saib xyuas ko taw thiab ua haujlwm rau cov taw kom noj qab haus huv, koj yuav tsum yuav ib nkawm zoo ntawm nkawm thom khwm. Hnav cov thom khwm kom ntau li ntau tau thiab tshwj xeeb tshaj yog thaum koj tawm sab nraud. Tsis tas li, tsis txhob hnav tib nkawm thom khwm txhua hnub. Ntxuav koj thom khwm thiab hloov mus ua khub tshiab txhua hnub.
Tshem Tawm Callus Thiab Corns
Ntau npaum li cas koj sim kom tsis txhob, callus thiab corns yog cov teeb meem tshwm sim uas yuav tshwm sim tshwj xeeb tshaj yog rau cov neeg ko taw tiaj. Tsis txhob ntshai thaum koj pom koj thawj cov pob kws thiab los ntawm tsis muaj txoj hau kev los cog qoob loo nws nrog cov hniav. Thaum twg koj pom pob kws lossis callus, pib nrog kev ua dej sov sov, qee qhov kev siv tshuaj ntsuab hauv tsev, pob kws ntoo thiab tsis tau yog tias cov no tsis muaj siv - ua kom mus ntsib kws kho qhov tawv nqaij.
Yuav Cov Khoom Kho Mob Tshiab Ntu
Feem ntau nyob hauv tsev, koj sim ua koj li kev saib xyuas ko taw nrog txhua yam uas muaj. Txawm hais tias koj tuaj yeem ua txuas ntxiv, nws yuav tsis ua tiav cov txiaj ntsig zoo. Nws raug nquahu kom koj yuav cov khoom siv rau kev saib xyuas ko taw tshiab, tshwj xeeb tshaj yog thaum koj nyob hauv txoj kev npaj txhim kho koj cov kev tu ko taw. Cov khoom siv kho pob zeb suav nrog lub pob zeb pumice, tshuaj nplaum pob zeb, tshuaj pleev ib ce, glycerin thiab lwm yam.
