Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Arjuna (Terminalia arjuna) yog cov tawv ntoo muag muag thiab tawv (liab los yog xim av daj) sab hauv cov ntoo ntawm Arjuna uas tau dav siv los ua cov nroj tsuag tshuaj hauv kev kho mob ntawm ntau yam mob tseem ceeb. Nws muaj ntawm 200 hom tsiaj faib thoob plaws ntiaj teb.
Hauv Is Nrias teb, nyob ib ncig ntawm 24 hom ntawm Arjuna ntoo yog pom feem ntau nyob hauv sub-Indo-Himalayan tracts ntawm Uttar Pradesh, South Bihar, West Bengal, Odisha thiab Bengal.
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Cov npe ntawm Arjuna suav nrog Arjun lossis Arjun Ki Chhal (Hindi), Tella Maddi (Telugu), Marudhu (Tamil thiab Malayalam), Sadaru (Marathi), Arjhan (Bengali), Neer Matti (Kannada) thiab Sadado (Gujarati).
Ntawm cov cag ntoo, nplooj, txiv hmab txiv ntoo, qia thiab noob ntawm tsob ntoo Arjuna, cov tawv ntoo yog suav tias yog qhov tseem ceeb tshaj plaws nrog kev kho mob txaus nyiam thiab loj npaum li cas.
Raws li kev tshawb fawb, aqueous extract ntawm Arjuna xyoob ntoo muaj 23 feem pua calcium calcium thiab 16 feem pua tannins nrog rau ntau yam phytosterols thiab phytochemicals xws li flavonoids, saponins, sterols thiab amino acids xws li tryptophan, histidine, tyrosine thiab cysteine [1]
Cia peb tham txog cov txiaj ntsig zoo ntawm kev noj qab haus huv ntawm Arjuna. Saib mus nawb.
1. Siv los ua lub plawv plawv
Arjuna yog siv los ua tus mob plawv hauv ntau yam mob ntsig txog lub plawv xws li lub plawv tsis ua haujlwm, ntshav siab, ntshav hlab plawv, myocardium necrosis, ischemic, mob hlab ntsha hlwb thiab mob atherosclerosis. Cov nyhuv cardioprotective ntawm Arjuna cov tawv ntoo feem ntau yog vim muaj cov tannins thiab cov pov thawj loj ntawm phytochemicals uas muaj cov khoom ua haujlwm antioxidant. [ob] Cov tonic yog npaj los ntawm rhaub lub Arjuna tawv ntoo hauv mis thiab haus 1-2 zaug ib hnub.
2. Tiv thaiv kom tsis txhob muaj ntshav
Arjuna cov chaw ua si yog paub los txhim kho cov ntshav ntws hauv lub plawv los ntawm kev tiv thaiv cov leeg nqaij hauv plawv los ntawm cov kev phom sij ntawm cov dawb radicals vim nws cov haujlwm antioxidant. Nws kuj tseem pab nyob rau hauv kev tsim ntawm cov ntshav tshiab thiab tiv thaiv qhov kev pheej hmoo ntawm mob ntshav txhaws.
3. Tswj ntshav qab zib
Arjuna paub tias muaj anti-hyperglycemic thiab anti-hyperlipidemic teebmeem. Nws yuav pab txo qis cov ntshav qabzib hauv lub cev thiab tiv thaiv pancreatic beta hlwb ntawm kev puas tsuaj vim yog cov radicals dawb. Tsis tas li, polyphenols xws li ellagic acid, gallic acid thiab triterpenoids hauv Arjuna tuaj yeem pab tiv thaiv kev mob ntshav qab zib xws li kab mob plawv. [3]
4. Tiv thaiv kab mob
Ib txoj kev tshawb nrhiav tau qhia tias tannins thiab flavonoids hauv Arjuna ua yeeb yam muaj zog antimicrobial uas tuaj yeem pab tiv thaiv kev loj hlob ntawm qee cov kab mob xws li S. aureus, S. mutans, E. coli thiab K. pneumoniae. Cov kab mob no yog lub luag haujlwm rau cov mob xws li mob ntsws, mob txeeb zig, mob cholangitis thiab mob rau daim tawv. [4]
5. Kho pob txha lov
Arjuna xyoob ntoo ua lub luag haujlwm tseem ceeb hauv kev puas tsuaj ntawm pob txha pob txha. Raws li tau hais tseg, Arjuna cov tawv ntoo muaj 23 feem pua ntawm cov ntsev calcium uas yuav pab txhawb txoj kev loj hlob ntawm cov pob txha hlwb thiab kev ua kom muaj zog. Arjuna tseem muaj phosphates uas pab hauv kev tsim thiab kho cov pob txha thiab yog li, kho pob txha tawg. [5]
6. Txhawb nqa txiv neej fertility
Cov tawv ntoo ntawm Arjuna ntoo yog dav paub kom tiv thaiv phev DNA puas vim los ntawm kev haus luam yeeb. Cadmium pom nyob rau hauv cov luam yeeb ua rau txo qhov ntau ntawm zinc hauv lub cev, uas yog lub pob zeb hauv av tseem ceeb rau txiv neej fertility, thiaj li ua kom cov phev muaj zog, ntim thiab zoo. Arjuna xyoob ntoo tau ntim nrog zinc thiab yog li yuav pab txo qis cadmium toxicity thiab txhim kho kev ua kom muaj zog ntawm tus txiv neej [6]
7. Txo cov roj cholesterol
Ib lub siab ua lub luag haujlwm rau cov metabolism hauv lipids, carbohydrates thiab proteins thiab khaws lawv hauv cov qauv triglycerides. Lub sij hawm ntev tsub zuj zus ntawm triglycerides tuaj yeem txhim kho qib roj. Arjuna ua los tiv thaiv hyperlipidemic thiab tiv thaiv hypertriglyceridemic yuav pab txo qis kev ua kom rog thiab txo cov roj cholesterol. [3]
8. Kho cov mob txhab
Raws li kev tshawb nrhiav, cov tshuaj methanol extract ntawm Arjuna tawv muaj cov tshuaj tiv thaiv kab mob. Cov tshuaj ntsuab tseem ceeb no yuav muaj kev tiv thaiv 100 feem pua tiv thaiv lub plab zom mov plab thiab tseem tuaj yeem tiv thaiv lub plab lub plab tiv thaiv kev puas tsuaj rau oxidative. [7]
yuav ua li cas tshem tawm ntsej muag tan
9. Tiv thaiv kev laus
Kev tshawb nrhiav tau pom tias pentacyclic triterpenoids hauv Arjuna tuaj yeem pab tsim cov collagen ntau lawm thiab txhim kho daim tawv nqaij epidermal teeb meem. Cov xwm txheej no tuaj yeem pab txo kev laus ntawm daim tawv nqaij ua ke nrog kev txhim kho tawv nqaij kom zoo, ua kom daim tawv nqaij ywj pheej, ntshav txaus thiab txo qhov uas ua rau tawv nqaij, tshwj xeeb tshaj yog cov poj niam tom qab tsis tau. [8]
10. Zoo rau daim siab thiab lub raum
Dawb radicals tuaj yeem ua kev puas tsuaj rau daim siab thiab lub raum vim yog oxidative kev nyuaj siab thiab ua rau lawv ua haujlwm tsis zoo. Arjuna cov tawv ntoo muaj cov antioxidant vitamins xws li vitamin A, E thiab C thiab phytochemicals xws li flavonoids thiab tannins nrog cov teebmeem antioxidant. Ua ke, lawv tuaj yeem pab inhibit cov nqaij ua rau lub siab thiab lub raum thiab txhawb lawv txoj kev noj qab haus huv. [9]
11. Tiv thaiv kom tsis txhob mob raws plab
Arjuna cov tawv ntoo muaj cov kab mob ua rau tawm tsam ua rau mob plab zom mov ua rau muaj kab mob xws li Salmonella typhimurium, Escherichia coli thiab Shigella boydii. Muaj cov amino acids, triterpenoids, protein, saponins thiab ethanol yog lub luag haujlwm rau kev kho mob ntawm kev mob plab zawv. [10]
Sab sij huam Ntawm Arjuna
- Nws yuav cuam tshuam nrog qee cov tshuaj noj cov ntshav thinner.
- Tsis pom zoo thaum cev xeeb tub lossis pub niam mis.
- Nws yuav ua rau cov ntshav qog ntshav qab zib lossis ntshav qabzib tsawg kawg thaum noj nrog qee cov tshuaj tiv thaiv kab mob ntshav qab zib.
- Arjuna nrog mis lossis zib ntab tuaj yeem ua rau cov tawv nqaij ua xua rau ntawm cov neeg muaj tawv nqaij tawv.
Yuav Ua Li Cas Npaj Dej Arjuna Tshuaj Yej
Cov khoom xyaw:
Ib rab diav ntawm Arjuna hmoov (Ua raws lag luam lossis koj tuaj yeem zom daim tawv ntoo ua cov hmoov mos zoo).
Ib nrab diav ntawm cinnamon hmoov
Ib me nyuam diav tshuaj yej nplooj.
Ib khob dej
Ib nrab ib khob dej.
Txujci
- Ntxiv tag nrho cov khoom xyaw rau hauv cov saucepan thiab rhaub kom txog thaum lub thiab ib nrab iav dej thiab mis ncav cuag ib khob.
- Lim thiab ncuav hauv lub khob thiab pabcuam.
Nco tseg: Nws ib txwm zoo rau sab laj tus kws kho mob lossis tus kws paub txog kev noj qab haus huv Ayurveda ua ntej pib Arjuna tawv hmoov los yog tsiav tshuaj kom paub txog kev siv thiab ntau npaum li cas.
