15 Ntuj Qhia Kom Kho Kom Lub Qhov Muag tsaus Hauv Tsev

Cov Npe Zoo Tshaj Plaws Rau Menyuam Yaus

Pem Teb:

Hnub Yug:

Xa

Xa Kuv Ntawm Email Qhia Rau Ntawm Lub Xaib

Tsuas Nyob Hauv

• 5 hrs dhau los Chaitra Navratri 2021: Hnub, Muhurta, Ua Kev Lom Zem Thiab Tseem Ceeb Ntawm Qhov Kev Lom Zem no
• 
• 6 hrs dhau los Hina Khan Zoo Siab Nrog Nrog Copper Ntsuab Qhov muag Duab Ntxoo thiab Glossy Liab qab daim di ncauj Tau Saib Hauv Ib Qho Ncauj Lus Yooj Yim!
• 8 hrs dhau los Ugadi Thiab Baisakhi 2021: Spruce Up Koj Festive Saib Nrog Celebs-Inspired Tsoos Suits
• 11 hrs dhau los Txhua Hnub Horoscope: 13 Plaub Hlis 2021

Tsis Nco

• Cov kev ua si IPL 2021: Ua haujlwm ntawm kuv kev ua luam dej tom qab tau saib tsis dhau 2018 kev twv muag, hais tias Harshal Patel
• Xov Xwm Sharad Pawar yuav raug rho tawm hauv tsev kho mob hauv 2 hnub
• Nyiaj txiag Kub Nqe Tsog Tsis Txaus Rau NBFCs, Ntug Dej Yuav Tsum Tau Ceev Faj
• Tshuab AGR Cov Luag Haujlwm Thiab Tshawb Pom Tseeb Spectrum Tej Zaum Yuav cuam tshuam Telecom Sector
• Movies Gudi Padwa 2021: Madhuri Dixit Rov Nco Txog Kev Ua Yeeb Yam Zoo Nrog Nws Tsev Neeg
• Tsheb Mahindra Thar Bookings Hla Lub 50,000 Qhov Tseem Ceeb Hauv Tsuas Rau Lub Hlis
• Kev kawm CSBC Bihar Tub Ceev Xwm Tus Neeg Sib Tw Kawg 2021 Tshaj Tawm
• Ncig tebchaws 10 Qhov Chaw Zoo Tshaj Plaws Mus Rau Hauv Maharashtra Lub Plaub Hlis

Puas yog chapped, qhuav, thiab tsaus nti thab koj? Yog tias koj cov lus teb yog, nws yog lub sijhawm siab koj pib saib xyuas koj daim di ncauj. Nws yog ib qho tseem ceeb kom koj daim di ncauj hydrated thiab nourished txhua lub sijhawm. Nws yuav, nyeg, pab koj kom tshem tau daim di ncauj tsaus. Thiab, peb yuav ua qhov ntawd li cas? Zoo, nws yooj yim heev, siv cov tshuaj hauv tsev.

Tab sis ua ntej peb tsiv mus rau cov kev kho mob uas tuaj yeem pab koj kom tshem tau daim di ncauj tsaus.

Ua Rau Daim di ncauj tsaus

Daim di ncauj tsaus yuav tshwm sim vim yog cov hauv qab no:

• Haus cawv ntau
• Haus luam yeeb heev
• Kev noj haus caffeine ntau
• Raug rau lub hnub
• Siv cov tshuaj pleev ib ce ntau
• Tsis muaj cov vitamins thiab cov as-ham
• Laus
• Tsis muaj dej

Tej Kev Kho Kom Zoo Kom Kho Mob Daim di ncauj Hauv Tsev

1. Txiv qaub

Txiv qaub muaj citric acid uas yuav pab tshem tawm ziab, yog li kho cov xim tsaus lossis hyperpigmented daim di ncauj thaum siv tshuaj pleev. ^[1]

Cov khoom xyaw

• 1 tbsp kua txiv txiv qaub

Yuav ua li cas

• Tsaus lub khob paj rwb rau hauv cov kua txiv qaub thiab siv nws rau ntawm koj daim di ncauj.
• Kis tusyees ntawm koj daim di ncauj thiab cia nws nyob li ntawm ib nrab ib teev.
• Tom qab 30 feeb, ntxuav nws nrog dej sov so thiab npuav koj daim di ncauj kom qhuav, tom qab ntawd yog cov dej ua kom dej noo lossis tshuaj pleev ib ce.
• Rov ua qhov no ib zaug lossis ob zaug ib hnub rau kev xav tau.

2. Zib ntab

Zib ntab yog humectant thiab muaj cov khoom uas pab hauv kev tu koj daim di ncauj, yog li ua rau lawv mos thiab liab dawb. ^[ob]

Cov khoom xyaw

• 1 tbsp zib ntab

Yuav ua li cas

english ntxhais npe pib nrog a

• Nqa qee cov zib ntab ntim rau hauv ib lub tais.
• Tsaws lub paj rwb rau hauv nws thiab thov nws rau koj daim di ncauj.
• Cia nws nyob li ntawm ib teev lossis ob teev thiab tom qab ntawd so nws nrog ntaub mos muag uas ntub dej los yog phuam.
• Rov ua qhov no ib zaug lossis ob zaug ib hnub rau kev xav tau.

3. Pomegranate thiab qab zib

Kev tshawb nrhiav xyoo 2005 hais tias cov kua txiv pomegranate tuaj yeem pab kho qhov tawv nqaij ua kom tawv nqaij, yog li ua rau nws yog ib qho kev kho mob hauv tsev rau kev kho mob daim di ncauj tsaus. ^[3] Qab zib, ntawm qhov tod tes, pab txhawm rau ua rau cov tawv nqaij tuag thaum siv ntawm daim di ncauj, yog li tshem ntawm daim di ncauj tsaus nti thaum siv tsis tu ncua.

Cov khoom xyaw

• 1 tbsp kua txiv pomegranate
• 1 tbsp qab zib

Yuav ua li cas

• Ua ke cov kua txiv pomegranate thiab qab zib hauv ib lub tais hauv qhov sib npaug thiab sib tov zoo.
• Siv cov sib tov rau koj daim di ncauj thiab cia nws nyob rau ib nrab ntawm ib teev. Koj tuaj yeem siv qhov no ua kev txhuam tawm thiab. Txhuam koj daim di ncauj maj mam muab nrog no sib xyaw kom dhau ob peb feeb thiab muab tso rau li 20 feeb.
• Ntxuav nws nrog dej sov so thiab npuaj koj daim di ncauj kom qhuav.
• Siv cov tshuaj hydrating moisturizer thiab tawm ntawm qhov ntawd.
• Rov ua qhov txheej txheem no ib zaug lossis ob zaug ib hnub rau kev xav tau.

Nco tseg: Yog tias koj siv cov khoom sib xyaw no ua kev txhuam, tsis txhob siv ntau zaus. Koj tuaj yeem siv ua qhov no ib hlis ob zaug.

4. Glycerine

Thaum ua ntawv thov rau daim di ncauj, glycerine pab ua kom lub qhov dej noo thiab tiv thaiv dryness, yog li pab hauv kev kho mob daim di ncauj tsaus. ^[4]

Cov khoom xyaw

• 1 tbsp glycerine

Yuav ua li cas

yuav ua li cas kom tsis txhob lub ntsej muag plaub hau loj hlob

• Tsaws lub paj rwb rau hauv qee qhov glycerine thiab thov nws rau koj daim di ncauj.
• Cia nws nyob ib hmos.
• Tsis txhob ntxuav nws.
• Siv qhov no txhua hmo ua ntej mus pw thiab koj yuav tau txais cov mos mos, daim di ncauj liab muag hauv lub sijhawm tsis muaj.

5. Almond roj

Roj roj Almond muaj cov khoom qub uas pab ua kom tawv muag thiab rov qab ua rau koj daim di ncauj. Nws tseem muaj cov khoom sclerosant uas pab ua kom pom cov di ncauj tsaus nti, yog li txo qhov txawv txav. ^[5]

Cov khoom xyaw

• 1 tbsp txiv roj roj

Yuav ua li cas

• Siv ob peb tee roj almond rau ntawm koj lub ntsis ntiv tes thiab siv rau koj daim di ncauj.
• Maj mam zaws koj daim di ncauj nrog roj rau ib feeb lossis ob thiab tso nws nyob thaum hmo ntuj.
• Tsis txhob ntxuav nws.
• Siv cov roj almond kom tshem ntawm daim di ncauj tsaus nti txhua hmo ua ntej mus pw.

6. Txiv maj phaub roj

Cov txiv maj phaub roj muaj tag nrho cov roj ntsha tseem ceeb uas pab ua kom koj daim di ncauj noj qab haus huv, mos, thiab hydrated. ^[6]

Cov khoom xyaw

• 1 tbsp txiv maj phaub roj

Yuav ua li cas

• Dhuav lub paj rwb los ntawm ib co roj txiv maj phaub roj ntxiv thiab pleev rau koj daim di ncauj.
• Txheeb nws nrog koj cov ntsis ntiv tes.
• Siv nws ua cov tshuaj pleev di ncauj hauv nruab hnub. Koj tuaj yeem thov nws rau koj daim di ncauj ua ntej mus pw hmo ntuj.
• Siv qhov no txhua hnub rau cov txiaj ntsig xav tau.

7. Lub nqig dej

Tsis tsuas yog rosewater txhawb kev ntshav, tab sis kuj ntxiv koj daim di ncauj thiab ua rau lawv muag. Nws tseem ua kom lub ntsej muag xim ntawm koj daim di ncauj nrog kev siv tas li. ^[7]

Cov khoom xyaw

• 1 tbsp dej hiav txwv

Yuav ua li cas

• Tsaws lub paj rwb rau hauv qee qhov dej qab ntsev thiab thov pleev rau koj daim di ncauj.
• Muag nws nrog koj cov ntsis ntiv tes thiab cia nws nyob thaum hmo ntuj.
• Tsis txhob ntxuav nws.
• Siv qhov no txhua hmo ua ntej mus pw rau ntawm qhov xav tau.

8. Ci dej qab zib

Kev nqus dej qab zib pab ua rau koj cov tawv nqaij ua kom tawv nqaij thiab ua kom tawv nqaij tuag zoo, ua kom cov tawv nqaij noj qab nyob zoo, thiab daim di ncauj liab. Nws tseem rov qab pH qhov sib npaug ntawm koj cov tawv nqaij. ^[8]

fungal kab mob ntawm cov tawv taub hau hauv tsev kho mob

Cov khoom xyaw

• 1 tsp ci dej qab zib
• 1 tbsp dej
• 1 tsp txiv roj roj

Yuav ua li cas

• Sib tov ib co dej qab zib ci nrog dej kom txog thaum nws tuaj yeem muab tshuaj txhuam.
• Siv cov tshuaj txhuam rau koj daim di ncauj maj mam siv ib tug txhuam hniav.
• Txhuam nws li ib pliag lossis ob feeb thiab tom qab ntawd yaug kom huv.
• Npuaj koj daim di ncauj kom qhuav thiab tom qab ntawd thov siv cov txiv roj rau nws thiab tawm ntawm qhov ntawd.
• Siv nws txhua hnub hloov rau cov txiaj ntsig xav tau.

9. Paam dlev vera

Paam dlev vera muaj lub flavonoid hu ua aloesin uas inhibits cov txheej txheem pigmentation hauv daim tawv nqaij, yog li ua rau nws kom sib. Ntxiv mus, nws kuj nourishes thiab moisturise koj cov tawv nqaij thiab daim di ncauj thaum siv tshuaj pleev. ^[9]

Cov khoom xyaw

• 1 tbsp paam dlev vera gel

Yuav ua li cas

• Daus tawm qee cov paam dlev vera los ntawm kev cog paam dlev vera thiab ntxiv rau nws rau lub tais.
• Siv lub ntsej muag dav ntawm gel thiab siv nws rau koj daim di ncauj siv koj cov ntiv tes.
• Massage maj mam muab rau ob peb feeb.
• Cia kom qhuav thiab mam li ntxuav nws tawm nrog dej sov.
• Siv qhov no ib hnub ib zaug rau cov txiaj ntsig xav tau.

10. Kua cider vinegar

Mildly acidic nyob rau hauv cov xwm, kua cider vinegar muaj alpha hydroxy acids uas ua raws li cov kab mob ntuj pom kev. Nws tshem tawm cov xim los ntawm daim di ncauj thaum diluted nrog dej thiab siv pleev. ^[10]

Cov khoom xyaw

• 1 tbsp Kua cider vinegar
• 1 tbsp dej

Yuav ua li cas

niam lub txiaj ntsim 2017

• Sib tov cov kua txiv apple cider vinegar thiab dej hauv lub tais hauv qhov sib npaug.
• Thov kev sib tov rau koj daim di ncauj maj mam muab.
• Cia nws qhuav rau txog 10-12 feeb.
• Ntxuav nws tawm thiab npuaj koj daim di ncauj kom qhuav.
• Siv nws ib hnub ib zaug rau cov txiaj ntsig xav tau.

11. Beetroot kua txiv & butter

Cov kua txiv Beetroot pab tshem tawm cov tawv ncauj ntawm koj daim di ncauj ib txwm thiab tseem txhim kho xim ntawm koj daim di ncauj. Dhau li, nws ntxuav koj daim di ncauj thiab ua rau lawv mos thiab supple. Nws kuj tseem muaj cov tshuaj tiv thaiv kab mob uas ua kom koj daim di ncauj noj qab haus huv thiab kev ua zoo. ^{[kaum ib]}

Cov khoom xyaw

• 1 tbsp kua txiv beetroot
• 1 tsp butter
• 10 tee ntawm jojoba roj

Yuav ua li cas

• Sib tov ib co kua txiv beetroot nrog qee cov roj butter thiab roj jojoba.
• Thov muab cov tshuaj txhuam rau koj daim di ncauj maj mam muab. Zaws rau li 2-3 feeb.
• Cia nws nyob li ntawm ib nrab ib teev thiab mam li ntxuav nws tawm.
• Siv nws txhua hnub rau qhov xav tau.

12. Yoghurt

Yoghurt muaj cov khoom los tiv thaiv kev laus uas pab ua kom koj daim di ncauj mos, noj qab nyob zoo, thiab muaj zog. Nws tseem yuav pab tshem cov hlwb tuag ntawm daim tawv nqaij los ntawm koj daim di ncauj thaum thov tshuaj, yog li ua rau nws pom kev. ^[12]

Cov khoom xyaw

• 1 tbsp yog hauv paus

Yuav ua li cas

• Ntxiv qee qhov yoghurt rau hauv ib lub tais.
• Nqa cov khoom xyaw siab yoghurt thiab thov nws rau koj daim di ncauj.
• Tshaj tawm nrog koj lub ntsis ntiv tes thiab cia nws nyob li ntawm ib nrab ib teev.
• Ntxuav nws tawm thiab npuaj koj daim di ncauj kom qhuav.
• Siv qhov no txhua hmo ua ntej mus pw rau ntawm qhov xav tau.

13. Txiv roj roj

Txiv roj roj tau paub tias yuav ua kom koj daim di ncauj hydrated thiab exfoliate rau thaum ua ntawv thov tshuaj pleev. Ntxiv mus, nws kuj tau txhawb nqa thiab moisturizes koj daim di ncauj, yog li tau tshem ntawm ntau dhau ntawm kev ziab. Nws kuj tseem yuav pab ua kom pom koj daim di ncauj thiab txo qhov pom muaj qhov txawv. ^[13]

Cov khoom xyaw

manjistha hmoov rau daim tawv nqaij dawb

• 1 tbsp txiv roj roj

Yuav ua li cas

• Tsaws lub paj rwb rau hauv cov roj txiv roj thiab siv rau koj daim di ncauj.
• Txheeb nws nrog koj cov ntsis ntiv tes.
• Siv nws ua cov tshuaj pleev di ncauj hauv nruab hnub. Koj tuaj yeem thov nws rau koj daim di ncauj ua ntej mus pw hmo ntuj.
• Siv qhov no txhua hnub rau cov txiaj ntsig xav tau.

14. Turmeric & kas fes

Turmeric ua raws li cov melanin inhibitor thiab vim li ntawd pab ua kom pom cov di ncauj tsaus nti. ^[14] Koj tuaj yeem siv nws los ua ke nrog kas fes hmoov thiab zib ntab uas cog lus tias yuav ua rau koj daim di ncauj mos thiab zoo nkauj.

Cov khoom xyaw

• 1 tsp turmeric
• 1 tbsp hmoov kas fes
• 1 tbsp zib ntab

Yuav ua li cas

• Sib tov ib co turmeric, kas fes hmoov thiab zib ntab rau hauv ib lub tais kom txog thaum nws ci zoo.
• Thov muab cov tshuaj txhuam rau koj daim di ncauj maj mam muab. Zaws rau li 2-3 feeb.
• Cia nws nyob li ntawm ib nrab ib teev thiab mam li ntxuav nws tawm.
• Siv nws txhua lwm hnub rau kev xav tau.

15. Kua kua txiv

Cov kua txiv qaub yuav pab kom rov qab ua rau koj cov tawv nqaij thiab qee kom sib nws thaum siv tshuaj pleev. Nws tseem yuav ntxias thiab tu koj cov tawv nqaij thiab ua rau nws muag muag thiab zoo nkauj. ^{[kaum tsib]}

Cov khoom xyaw

• 1 tbsp kua txiv

Yuav ua li cas

• Dhia lub paj rwb rau hauv ib co kua txiv thiab tso nws rau koj daim di ncauj.
• Tshaj tawm nrog koj lub ntsis ntiv tes thiab cia nws nyob li ntawm ib nrab ib teev.
• Thaum lub sijhawm dhau mus, ntxuav nws tawm thiab npuaj koj daim di ncauj kom qhuav.
• Siv qhov no ib hnub ib zaug rau cov txiaj ntsig xav tau.

1. [1]Ediriweera, E. R., & Premarathna, N. Y. (2012). Kev siv tshuaj kho mob thiab kev siv tshuaj pleev ib ce ntawm Ntab zib ntab - Xyuas. Ayu, 33 (2), 178-182.
2. [ob]Smit, N., Vicanova, J., & Pavel, S. (2009). Kev yos hav zoov rau cov tawv nqaij ntxuav hniav dawb tus neeg sawv cev. Cov ntawv xov xwm thoob ntiaj teb ntawm cov ntawv tshaj lij molecular, 10 (12), 5326-5349.
3. [3]Yoshimura, m., Watanabe, Y., Kasai, K., Yamakoshi, J., & Koga, T. (2005). Cov Khoom Txwv tsis pub muaj ntawm Ellagic Acid-Rich Pomegranate Extract ntawm Tyrosinase Kev Ua Haujlwm thiab Ultraviolet-Induced Pigmentation. Bioscience, Biotechnology, thiab Biochemistry, 69 (12), 2368-2373.
4. [4]Georgiev, M. (1993). Postsclerotherapy hyperpigmentations. Chromated glycerin ua tshuaj ntsuam rau cov neeg mob uas muaj kev pheej hmoo (kev rov kawm yav dhau los). Cov Ntaub Ntawv Kho Cov Khoom Siv Kho Kev Tshav Ntuj thiab Paj Hlais Tawm, Jul19 (7): 649-652.
5. [5]Ahmad, Z. (2010). Kev siv thiab cov yam ntxwv ntawm cov roj almond. Complementary kev kho mob hauv kev soj ntsuam xyaum, Feb16 (1): 10-2, Epub 2009 Jul 15.
6. [6]Lima, E. B., Sousa, C. N., Meneses, L. N., Ximenes, N. C., Santos Júnior, M. A., Vasconcelos, G. S., Lima, N. B., Patrocínio, M. C., Macedo, D., ... Vasconcelos, S. M. (2015). Cocos nucifera (L.) (Arecaceae): Kev tshuaj xyuas phytochemical thiab pharmacological. Brazilian cov ntawv sau txog kev kho mob thiab kev tshawb nrhiav kab mob = Kev tshawb nrhiav kab mob thiab kev tshawb fawb roj ntsha hauv tebchaws Brazil, 48 (11), 953-994.
7. [7]Dayal, S., Sahu, P., Yadav, M., & Jain, V. K. (2017). Cov Chaw Kho Mob Ua Tau Zoo thiab Kev Nyab Xeeb ntawm Kev Sib Txuas 20% Trichloroacetic Acid Peel nrog Cov ntsiab lus 5% Ascorbic Acid rau Melasma. Cov ntawv tshawb fawb txog kev kho mob thiab kuaj mob: JCDR, 11 (9), WC08-WC11.
8. [8]Milstone, L. M. (2010). Phaj tawv nqaij thiab da dej pH: Rov nrhiav cov dej qab ntsev. Phau ntawv Journal ntawm American Academy ntawm Dermatology, 62 (5), 885-886.
9. [9]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Paam dlev vera: luv luv tshuaj xyuas. Indian ntawv sau qhia txog neeg caj ces, 53 (4), 163-166.
10. [10]Atik, D., Atik, C., & Karatepe, C. (2016). Qhov Cuam Tshuam ntawm Sab Nrauv Apple Vinegar Daim Ntawv Thov rau Ntau Cov tsos mob tshwm sim, hnov ​​mob, thiab lub ntsej muag zoo li muaj kev ntxhov siab: Kev Tshuaj Ntsuam Tsis Txaus. Pov thawj raws li pov thawj tshuaj thiab lwm yam tshuaj: eCAM, 2016, 6473678.
11. [kaum ib]Gonçalves, L. C., Da Silva, S. M., DeRose, P. C., Ando, ​​R. A., & Bastos, E. L. (2013). Beetroot-xim tuaj-nrhiav colorimetric sensor rau kev nrhiav kom paub cov calcium dipicolinate hauv cov kab mob spores. PloS ib, 8 (9), e73701.
12. [12]Wallace, T. C., & Giusti, M. M. (2008). Kev txiav txim siab ntawm Cov Xim, Xim Xim, thiab Phenolic Ruaj Ruaj Hauv Cov Kua Mis Yog Cov Txheej Txheem xim nrog cov xim tsis muaj pa Anthocyanins los ntawm Berberis boliviana L. raws li Muab piv rau Lwm Qhov Chaw / Kev Ntsuas Hluav Taws Xob. Phau ntawv Journal ntawm Khoom Noj Khoom Haus Science, 73 (4), C241 – C248.
13. [13]Lin, T. K., Zhong, L., & Santiago, J. L. (2017). Kev Tiv Thaiv Kev Cuam Tshuam thiab Kev Ntxaug Hnav Cov Khoom Txhim Kho Cov Teeb Meem ntawm Kev Siv Tshuaj Txhuam Cov Roj Roj. Cov ntawv xov xwm thoob ntiaj teb ntawm cov ntawv tshaj lij molecular, 19 (1), 70.
14. [14]Panich, U., Kongtaphan, K., Onkoksoong, T., Jaemsak, K., Phadungrakwittaya, R., Thaworn, A.,… Wongkajornsilp, A. (2009). Modulation ntawm cov tshuaj tiv thaiv antioxidant los ntawm Alpinia galanga thiab Curcuma aromatica extract correlates nrog lawv inhibition ntawm UVA-hob melanogenesis. Cell Biology thiab Toxicology, 26 (2), 103–116.
15. [kaum tsib]Mukherjee, P. K., Nema, N. K., Maity, N., & Sarkar, B. K. (2013). Phytochemical thiab kho muaj peev xwm ntawm dib. Fitoterapia, 84, 227-236.

Koj Horoscope Rau Tag Kis

Kom Paub

Xa Kuv Ntawm Email Qhia Rau Ntawm Lub Xaib